Yazi ukuthi ama-herbs anezinto zokukhipha, kubalulekile kumama ozayo, okufisa ukukhulelwa. Lokhu kuzobasiza ukuba bagweme imiphumela engavumelekile yokusebenzisa izitshalo eziyingozi. Khumbula ukuthi owesifazane okhulelwe kufanele athathe noma yimiphi imithi, kuhlanganise namakhambi, kuphela ngemvume kadokotela.
Amakhambi okuthatha isenzo
Ngezansi sizocabangela ukuthi yiziphi izitshalo ezivusa ukukhulelwa kokukhulelwa, futhi sizochaza isimiso sesenzo sabo.
I-Tonic effect esibelethweni iveza amakhambi anjalo: hay, i-wort yaseSt. John, i-mordovik, i-pepper yamanzi, i-arnica, i-caraway, i-yarrow, njll. Isenzo esinamandla, esiholela ekuphazanyeni kokukhulelwa, kunomsizi kusuka kumsuka noma imbewu ye-parsley evamile.
Phakathi kwamakhambi okukhipha, iqabunga le-laurel liyathandwa kakhulu. Kodwa kufanele kuqashelwe ukuthi lesi sitshalo siyingozi kakhulu. ngokucindezelayo kuthinta ithoni yesibeletho futhi kubangele ukuphuma okukhulu kwegazi.
Khuthaza i-oregano isisu, i-clover meadow, izithelo ze-anise. Zishukumisa ukubunjwa kwama-estrogen emaqanda ama-ovari, ngenxa yokuthi ukukhula nokuthuthukiswa komntwana wesisu kumiswe okwesikhashana. Ngakho-ke, ukukhulelwa kuphazanyiswa.
Cabanga ukuthi yiziphi izithombo zokuvuthwa ezinobuthi futhi, ngokufanele, zingabulala ingane. Isibonelo, amafutha abalulekile anobuthi atholakala ku-tansy, sage, nutmeg, rosemary, calendula.
Kwabesifazane abakhulelwe abavela kwamanye amakhambi adlulisiwe kwenziwa ama-phytosets. Amanye amakhambi afakiwe ekubunjweni kwawo, ahlukumeze umphumela onobuthi wezitshalo eziyingozi kumama ozayo.
Sifuna abesifazane ukuba baxwayise ukuthi kuyingozi ukusebenzisa amakhambi okukhipha, ngisho nasesikhathini sokuqala, ngoba izinkinga zingavela ngenxa yokuthi kuzodingeka ukuthi uthintane nodokotela noma kunjalo.