I-Yoga ingenye yezinhlobo ezithandwayo nezithandekayo zokuphumula. Ngakolunye uhlangothi, i-yoga ingahle ibhekiswe emdlalweni, kodwa ngakolunye uhlangothi ukuphumula okuphelele hhayi kuphela komzimba, kodwa ngemicabango nomphefumulo. Kodwa-ke, ukuze uzuze induduzo egcwele futhi ugxile ekuqeqeshweni okumnandi, kubalulekile ukuqinisekisa ukuthi uyaduduza izingubo, kuqala. Emva kwakho konke, uma ikhabethe lakho lizoletha ukungakhululeki, khona-ke ungakhohlwa mayelana nokuphumula. Yiqiniso, okokuqala, udinga ukunakekelwa phezulu nokugqwala noma izinwele ezivela ezintweni eziphathekayo ezikhululekile ezingeke zivimbele ukunyakaza. Kodwa futhi isici esibaluleke kakhulu amasokisi. Kungabonakala sengathi kungaba okukhethekile kuleso simo? - Noma kunjalo, uzodinga amasokisi akhethekile we-yoga.
Amasokisi okwenza i-yoga kumele abe yendalo futhi elula. Amamodeli angcono kakhulu angama-cotton noma ama-bamboo alula. Kodwa isici esiyinhloko samasokisi e-yoga yisilwane esiphikisayo. Impahla enjalo inezinyawo zenjoloba noma ze-silicone ezizovumela inyawo ukuthi lime ngokuqinile ngisho nasesiteji esishayelayo. Phela, kwaziwa ukuthi azikho izicathulo emakilasini e- yoga . Ungase futhi ungabi nezicathulo. Kodwa amasokisi akhethekile e-yoga azokwengeza induduzo eyengeziwe.
Onobuhle obuhle kakhulu be-yoga ngeminwe. Amasokisi anjalo anika ukukhululeka kwezinyawo ezinyaweni nakakhulu. Lapha, umunwe ngamunye ungazizwa ngokwahlukana. Ngaphezu kwalokho, amasokisi ngeminwe abukeka emuhle futhi aqala.
Yoga ngaphandle iminwe
Ukhululekile kakhulu amasokisi e-yoga ngaphandle kweminwe. Izinto ezinjalo zingabikho ngaphandle kwe-anti-skid stop. Lapha, ukunyakaza esiteji esishayo kulawulwa ngeminwe evulekile, futhi ngezinye izikhathi isithende. Kodwa namanje, ngokungafani nemilenze engagunqiwe ngokuphelele, amasokisi anjalo avikela umlenze. Njengomthetho, kumamodeli ngaphandle kweminwe kuphela ama-pads avulekile. Amasokisi anjalo abukeka kakhulu njengeglavu ezigobile. Kusobala ukuthi kugcizelelwa lapha, ukuthi unyawo lwakwabo aluqhutshwanga phansi futhi lungagcwali.
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