Bath nge rose petals

Thola isimo sengqondo esihle, ukhohlwe ukukhathala, ukucindezeleka, futhi nje uzijabulise - lokhu kungahambisana nayo yonke intokazi. Udinga nje ukuthatha ibhuku elingavamile.

Iyini ukusetshenziswa kwebhuku lokuhamba ngama-rose petals, nokuthi ungayithatha kanjani?

Ukugeza ngezindwangu zenkosikazi yezimbali kuyithuluzi elihle kakhulu lokukhululeka ukukhathala, ukungezwani kokukhathazeka , ukukhathazeka . Inomphumela omuhle enhliziyweni nasezinsweni. Ibuye ihlanze isikhumba, ibuye ivuselele, yenza kube lula futhi kuphephe. Ngaphezu kwalokho, ukugeza okumnandi kuthuthukisa ikhono lokusebenza lomzimba.

Ukuvuza iphunga elivela emagumbini, umuntu angaqeda izifo zokuphefumula. Ukugeza emva kosuku olukhathele kuyonikeza umusa nokuthokoza emzimbeni wonke.

Ukugeza, kufanele ulandele le mithetho:

1. Amanzi akufanele ashise kakhulu - ama-37-38 degrees.
2. Dive emanzini kufanele kube endaweni enhliziyweni.
3. Ubude benkambiso akusekho amaminithi angu-20.
4. Ungathathi ukugeza okumnandi nsuku zonke - okwanele izikhathi ezingu-2-3 ngesonto.

I-iresiphi yokugeza nge-rose petals

Indlela elula yokuzijabulisa:

1. Gcwalisa isigamu inkomishi yamaphilisi amakhulu egcwele izitsha.
2. Thela ingilazi yamanzi abilayo, ikhava bese uma imizuzu engu-30.
3. Bese uthelelela okuqukethwe ebhodini kanye namacembe.

Nansi enye iresiphi elula ephumula umzimba wokugeza, okuzokwenza isikhumba sibe bushelelezi futhi siphumelele:

Kubalulekile ukuthatha:

• izingcezu zendwangu encane ubukhulu besetheki;
• amathrekhi okuhlanganisa;
• 1 ingilazi yamagalelo omisiwe omisiwe;
• Amaconsi angu-12 e-rose namafutha e-lavender;
• ingilazi yolwandle usawoti kanye ne-oatmeal.

Silungiselela ukwakheka:

1. Esikhathini sitsha silala usawoti olwandle .
2. Sengeza amafutha.
3. Siphulukisa ama-oats futhi sivusa amaphuzu lapho.
4. Hlanganisa izithako.
5. Manje kulezi zingcezu ezilungiselelwe zendwangu sifaka 1-2 wezipuni ezitholakala ukwakheka.
6. Sihlanganisa ukuphela ngebhebhoni.
7. Esigumbini esishisayo esiphethe isigamu, faka izikhwama imizuzu engu-10.
8. Bese ungeza amanzi okushisa okwemukelekile.

Ibhuku lokuphumula lilungele. Khanyisa amakhandlela futhi ujabulele.