Ngokuqala kwezinsuku ezishisayo ezishisayo, abesifazane abaningi bacabanga ukuthi bangashesha kanjani ukuthola i-sunburnt. Lokhu akusiqiniseki ngokuphelele, ngoba i-tani e-bushe elibushelelezi yenza isikhumba sibe mnandi kakhulu. Abaningi bakholelwa ukuthi uma bechitha isikhathi esogwini, ngokushesha bazokhanya. Kodwa lokhu akunjalo. Ungathenga itani esikhathini esifushane, kuphela ngokugcina imithetho ethile bese usebenzisa izindlela ezikhethekile.
Kungakanani ukushisa ilanga ehlobo?
Ukuze ngokushesha ngangokunokwenzeka ukushisa ilanga ehlobo, kubalulekile ukugeza emzimbeni wamanzi kuphela: ulwandle, imifula emincane, amachibi. Lokhu kubangelwa ukuthi amanzi aphezulu anekhono lokubonisa imisebe ye-UV, eqinisa kakhulu umphumela wayo. Kodwa ingabe yilokho konke okwenziwe okwenziwe kusheshe kutholakale? Cha! Labo abafuna ukuthola umthunzi wethusi wesikhumba kufanele futhi:
- Zisebenzise isikhathi esiningi - okuningi ukugibela, ukuqala amakethi, ukudlala i-volleyball noma ukuhlanganyela eminye imidlalo ye-beach.
- Thatha amabhuku okugeza elangeni ngezikhathi ezithile kusukela ngo-8 kuya ku-11 ekuseni futhi kusukela emahoreni angu-15 kuya kwangu-18 ngosuku.
- Shintsha njalo isimo somzimba, silele esihlabathini, siphendukela emisebeni yelanga ngezinhlangothi ezahlukene.
Imikhiqizo yokuqothula ukushisa kwelanga
Ukuze usheshe futhi uthande kahle, kufanelekile ukusebenzisa amathuluzi afana nokulutha kwe-prolongator. Kudingeka zisetshenziswe ngaphambi kokushona kwelanga. Bathuthukisa umbala futhi balondoloze unomphela umthunzi ophumela. Izindlela eziphumelela kakhulu zokusiza ulwandle oluswakanyiswa ngokushesha ngangokunokwenzeka yizi:
- Lotion Dark Tanning kusuka Australian Gold - ine SPF-factor, ngakho isebenza synthesis of melanin, okuyinto kuzokwenza ngokushesha ngokushesha, futhi avikele isikhumba kusuka UV imisebe.
- I-Cream Cosmetics I-Accelerator Yesikhumba Ephuma Eveline - iqukethe ibhotela le-shea, i-ß-carotene kanye ne-walnut, ikhulisa isicu se-bronze futhi ivimbela ukubukeka kokubomvu.
- Spray "Ukushisa kwelanga" kusuka ku-Nivea - lo mkhiqizo ukwandisa ukukhiqizwa kwe-melatonin, futhi kuyanciphisa ngokuphelele isikhumba.
- Hlanganisa igolide le-Caribbean kusuka ku-Sex Kitten - line-alfalfa ekhishwayo, eheha imisebe ye-UV, isethi yama-activator yemvelo we-melanin synthesis kanye ne-cannabis, ene-rejuvenating and moisturizing property.
Ukusetshenziswa kwe-prolongator emva kokushona kwelanga kungenye indlela esheshayo nephephile yokuncibilikisa. Kungcono ukufaka isicelo esikhwameni ngemuva kwelanga-kusuka ku-Garnier noma i-balm ngemuva kokukhipha kusuka ku- Clarins . Lezi zimonyo zinciphisa isikhumba, zithuthukise ukubukeka kwe-tan futhi zihanjiswe ukukhululeka.
Amakhambi omphakathi wokushisa ilanga
Ukuze ngokushesha lapho kungenzeka khona ukushisa ilanga elangeni, ungasebenzisa futhi izikhambi zabantu. Abasizi abahle kakhulu ekutholeni umthunzi omuhle wethusi - izaqathe kanye nejoloti juice. Le mikhiqizo inomthamo omkhulu we-beta-carotene. Lezi zinto zandisa ukukhiqizwa kwe-melanin. Ngaphambi kokuba uphume elangeni, vele uphuze ingilazi yelisi elisha noma udla isaladi lamaqathe, ugayiwe nge-grater emihle, nanoma yikuphi amafutha emifino.
Labo abafuna ngokushesha ukuthunjwa, ungasebenzisa ikhambi lomuntu, njengamafutha wekhofi.
I-Recipe yamafutha
Izithako:
- ikhofi yemvelo - 50 g;
- amafutha omuncu - 100 ml.
Ukulungiselela
Hlanganisa ikhofi nebhotela. Thela ingxube emgodini weglasi, yivale ngokuqinile bese uyibeka endaweni emnyama. Hlanganisa njalo isitsha. Ngemuva kwezinsuku ezingu-10, gcoba amafutha.
Isixazululo esiphuthumayo sidinga ukuxubha umzimba nokubhekana nokunyakaza kokumisa umzimba ngaphambi kwemizuzu engama-30 ngaphambi kokuya ogwini. Uma unesikhumba esibucayi, ungangezela amathisipuni amancane okhilimu kuwo. Sebenzisa zonke izizathu zekhofi njenge-scrub.