Indlela yokuphila enempilo kanye nemidlalo inemfashini namuhla. Ukuzinakekela wena nokubuka impilo kuyindlela yokuphila yangempela yeminyaka embalwa edlule. Ngokwengxenye, lokhu kuchaza ukukhula kwesidingo samahlumela ezemidlalo esiteshini se-studio, kanye nasendlini yokuzivocavoca noma ekhaya. Kodwa kuphela ingxenye. Imfihlo eyinhloko yokuphumelela kwezithombe ezinjalo yilelo mdlalo inhle futhi iyingqayizivele yocansi.
Kulesi sihloko, sizoxoxa ngezici zesithombe sezithombe esitayela semidlalo .
Imibono yokudubula kwesithombe sezemidlalo
Ukwakha isithombe semidlalo, akudingeki ukuba usebenzise imali eningi emikhondweni, izintambo nezembatho - ukuba nomcabango kanye nekhono lokuthatha izithombe kuzokusiza ukuba wenze iseshini lesithombe esihle kakhulu esithombeni sezemidlalo ngezinga eliphansi lezindleko. Ngaphezu kwalokho, ukuqoshwa okunjalo kufanelana nanoma yiliphi ibhola, ibhola le-volleyball, izizathu zemidlalo yomphakathi, amachibi.
Ngesethi esincane sezintambo - isibonelo, i-racket nebhola le-tennis - ungenza uchungechunge lwezithombe zezemidlalo zekhwalithi ensimini, emfuleni noma ehlathini. Ukudutshulwa kwezemidlalo, noma yisiphi isimo sezulu nesikhathi esifanelekayo - ebusika nge-skis, ehlobo eshisimini, ekwindla esitokisini, entwasahlobo enkundleni yezintambo - noma yimuphi umzuzu ofanelekile wezemidlalo.
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Izithombe zezemidlalo
Njengoba sekushiwo kakade, ukudubula kwesithombe sezemidlalo akudingi imali eningi. Kodwa, uma ufuna ukuthola eliphezulu kakhulu nezithombe ezinhle, usadingeka usebenze kanzima. Okokuqala kubhekene nokukhathazeka. Kunezinhlobo eziningi zezemidlalo ezithinta amahlumela esithombe - zombili zimi, zihlezi noma zilele phansi. Yikuphi okumele ukhethe - unquma.
Ngokuvamile izithombe zezemidlalo ezisebenzayo zikhethiwe ezisebenzayo, izinto eziqinelayo ezibonisa ukusheshisa kwezemidlalo nokugcizelela amandla nomusa webhodi lezemidlalo. Kodwa-ke, uma ufuna ukwenza izithombe ezithandwayo, ezithombeni ezithandekayo, sincoma ukuba unake izimo ezikhululekile, lapho imodeli ibheka njengokungathi ukuphumula phakathi kwezikhathi zokuqeqesha. Yiqiniso, kulokhu, akufanele kubheke ukhathele noma ukhathele.
Isithombe sezemidlalo seseshini sesithombe ekhaya
Ekuboneni kokuqala kubonakala kunzima ukwenza iseshini lesithombe sezemidlalo ekhaya kunesikhala sezemidlalo noma endaweni yezemidlalo. Okwamanje, ukudubula kwesithombe sekhwalithi ngesitayela semidlalo ekhaya kuyinto engokoqobo. Kumele nje ulandele imithetho ejwayelekile yokudubula endlini futhi, uma kungenzeka, ukuhlela ukukhanya ngesimiso se-studio - imithombo eminingi yokukhanya yeselula izokusiza kakhulu. Ungadluli isithombe ngesimo nemininingwane, kepha ungaphumuli ithonya lesikhala esiseduze emkhathini wesithombe.
Ukudideka ngemuva noma umgogodogo wegogo njengesizinda kungabulala cishe noma yisiphi isithombe.
Kungcono uvumele isizinda sibe yinto emnandi kakhulu - isiteleka esibhebhezelayo, imidlalo yezemidlalo, imishini yezemidlalo (isibonelo, i-pair of dumbbells), ezemidlalo - yilokho okudingayo iseshini lesithombe esihle.
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