Kubonakala sengathi uvele ufunde ukuthi ukhulelwe, futhi awunaso isikhathi sokubuka emuva, njengoba zonke izinyanga ezingu-9 zokulinda sezidlulile, futhi ingane ikhula. Futhi ngezinye izikhathi ufuna ukuzwa lezo zikhathi eziyingqayizivele futhi! Akekho owesifazane ozokhohlwa ukuzwa kwengcindezi yengane, ukuqala kokuqala, ukuzijwayeza kokuqala ne-crumb. Kodwa izinguquko ezithile ezimoya kanye nokwesaba ezihlobene nalokhu kungenzeka zikhohliwe, kodwa lokhu kuyincenye yendlela yakho yokuba ngumama futhi abafuni ukuphuthelwa. Futhi kungani kufanele ngibhale konke lokhu okuhlangenwe nakho kwidayari lami "elikhulelwe"?
Idayari yowesifazane okhulelwe
Omama abaningi abasazohlala bekhalaza ngesimo sokungabi nalutho nesizungu, nokugcina idayari yokukhulelwa kuzosiza kule nkinga. Ungaya kunoma yisiphi isitolo futhi uthenge ifomu elikhethekile, ungakwazi nje ukuthatha i-notebook noma i-albhamu. Yikuphi okukhethayo akubaluleke nakakhulu, kubalulekile ukuthi eminyakeni embalwa idayari yakho noma i-albhamu yokukhulelwa kuyobuyisa umuzwa wokulindela nenjabulo.
Phakathi kwezinye izinto, idayari yowesifazane okhulelwe ingasiza kakhulu ezimweni ezinjalo:
- Ngezinye izikhathi, masihloniphe lona oshade naye, nakuba engaphandle uyathula, kepha ukholwa kimi, ubhekene nokubili kabili: manje unomthwalo wemiphefumulo emibili; mhlawumbe unesithakazelo kulokho onakho engqondweni, ukuthi ubhekana kanjani nale nkathi futhi idayari lakho lokukhulelwa lizosiza kakhulu lokhu.
- Ngesikhathi sokuqokwa kukadokotela kungase kube nzima ukuthatha futhi ngokushesha ukusho mayelana nazo zonke izikhalazo noma izinzwa. Ekhaya, ngokuthula futhi ngokuzihlanza ubhale konke, bese uzinika ukuyifundela udokotela, mhlawumbe uzoyibheka imininingwane ethile.
- Inkambo yokukhulelwa kwesibili, cishe cishe, iyohluka kakhulu kokuqala, kanti idayari yenhlalakahle yowesifazane okhulelwe iyosiza ukuqhathanisa futhi mhlawumbe ivimbele ukucindezeleka kanye nokuphazamiseka kokukhulelwa kwesibili.
- Ngaphandle kwamarekhodi okuzwa kwawo okungokwenyama nangokwenyama, kuhle futhi ukurekhoda okuthandwa ngu-gastronomic. Idayari enjalo yowesifazane okhulelwe izosiza ukuhlola ukuthi yini oyidlayo nokuthi yikuphi okwenziwe, ngoba "esimweni" ngisho nemiphumela engabi nengozi kokuqala imikhiqizo ingabangela izinkinga ngokugaya, ngakho kulula ukubona, futhi isisindo sizoqapha ngokunembile;
- Ekugcineni, lapho esikhathini esizayo intombazane encane ekhulelwe - indodakazi yakho izodla ifa ledayari, izomsiza ukuba alungise futhi azi ukuthi kusengaphambili imizwa engayilindela nokuthi uziphatha kanjani esiswini.
Indlela yokugcina idayari yokukhulelwa?
Njengowesifazane okhulelwe ukugcina idayari nokuthi yini ongayibhala phansi, kuye kuye. Kwabanye, kwanele ukurekhoda izenzakalo ezenzeka ngaphansi kwenhliziyo ngokulandelana kwesikhathi, futhi ezinye zibhekisela ngqo kumntwana noma kumyeni kumarekhodi. Kodwa kunamaphuzu amaningana okuthakazelisayo ukukhombisa owesifazane okhulelwe edayari, angangena ngokuzayo esikhathini esizayo:
- khombisa usuku lokugcina esikhathini, ngakho-ke ungakwazi ukuqagela usuku lokuzalwa kwe-crumb bese uqhathanisa ukucabanga kokuphela;
- khombisa kudayari lokukhulelwa ukugqugquzela kokuqala (lokhu kusiza ukubikezela usuku lokuzalwa) nokuzwa kokuqala kwalokhu;
- Namathisela amakhophi wemiphumela ye-ultrasound. kungcono ukwenza amakhophi azo yonke imibhalo eqoqwe lapho egcwalisa ikhadi lokushintshaniswa;
- bhala ukwesaba, ngakho-ke uzosiza oshade naye (uma umvumela ukuthi afunde) ukuze aqonde isignali ukuthi udinga ukukhokha nokufudumala okwengeziwe.
Njengoba sithola ukuthi, idayari yokukhulelwa yindaba ebaluleke kakhulu, ngakho-ke ubani okufanele anikezwe ukuthi afunde nokuthi kuphi ukugcina akuyona kubaluleke kakhulu. Kodwa into eyodwa kuphela - manje kuyinhlangano yomndeni futhi cishe incwadi yezimbulo. Futhi into eyinhloko ukuthi kuyokusiza ukuba uhlangane kaningi lezi zinyanga eziyingqayizivele zokulindela kanye nesenzakalo esibaluleke kakhulu empilweni yakho.