Imithetho yomdlalo we-volleyball

I-Volleyball ingenye yemidlalo yebhola, isenzo esenzeka esiteshini esikhethekile phakathi kwamaqembu amabili. Umgomo ukuqondisa ibhola ngaphesheya kwenetha ngendlela ethinta inkantolo yomphikisi. Kodwa ngaphezu kwalokho, kubalulekile ukuvimbela umzamo ofanayo weqembu eliphikisayo. Wonke umuntu othanda lo mdlalo, kuyathakazelisa ukujwayelana nomlando we-volleyball nemithetho yomdlalo. Kuyaziwa ukuthi umsunguli womdlalo nguWilliam J. Morgan. Ngaleso sikhathi wasebenza njengothisha kwelinye lamakholeji aseMelika, kwenzeka ngo-1895. Kusukela ngaleso sikhathi umdlalo uhlangabezane nezinguquko eziningi futhi manje umhlaba wonke uyakwazi.

Abahlanganyeli nokubekwa

Ngokusho kwemithetho esemthethweni ye-volleyball, abadlali abangaba ngu-14 bangabhalwa ku-protocol, bazophinde bahlanganyele emdlalweni. Inani eliphezulu labahlanganyeli ensimini liyisithupha. Futhi inikeza abasebenzi abaqeqeshayo, ochwepheshe be-massage nodokotela.

Abadlali ababili noma ababili bamiswa yi-libero, okungukuthi, umvikeli, ifomu lakhe lihlukile kwabanye. Leli ilungu elingemuva, alikho ilungelo lokuvimba noma ukuhlasela.

Omunye umdlali ku-protocol kufanele amakwe njengomphathi. Uma engekho enkantolo, umqeqeshi kumele akhethe umphathi wezemidlalo. Kungaba yimuphi umhlanganyeli, ngaphandle kwe-libero.

Futhi kufanele uhlole ezinye izindima zabadlali:

• Doigrovschik - ukuhlaselwa kusuka emaphethelweni egridi;
• ukuxubana - ukuhlasela okuvela ngemuva, akubandakanyi ekwamukeleni, ngokuvamile laba abadlali abanamandla kakhulu;
• ibinder - ichaza umdlalo;
• ukuvimbela okuphakathi - ukuhlasela kusuka endaweni yesithathu, ukuvimbela ukushaywa kwabaphikisi.

Ingxenye ebalulekile yemithetho yomdlalo we-volleyball yilabadlali bezemidlalo. Ilungiselelo lokuqala kufanele libonise ukuhlelwa kwabahlanganyeli 'ukuwela isayithi, kumele kugcinwe kulo lonke umdlalo. Ubani ongahlanganiswa nokulungiswa (ngaphandle kwe-libero) - lezo zingenayo. Ngaphambi kokukhonza ngamunye, abadlali kumele babe imigqa emibili ephukile.

Abadlali abathathu eduze kwegridi - abadlali bephambili, labo abade kakhulu - umugqa ongemuva. Abagijimi bashintsha izikhundla ngokuqondile, i-numbering iphikisana newashi. Noma kunjalo, indima yomdlali ayishintshi.

Ukuphumelela komdlalo kuxhomeke ekusebenzisaneni kwethimba, ikhono labadlali. Abadlali kufanele bakwazi ukulindela izimo ezijwayelekile futhi basebenzise izilinganiso ezihlukile. Isibonelo, lapho ithimba lithinta ukuhlaselwa, ungasebenzisa izinketho ezivamile:

• phambili, lapho umdlali eqinisekisa indawo yesithupha (a);
• i-backgege emuva, ne-inshuwalense abavimbela abadlali wesihlanu noma indawo yokuqala (b).

Ungaphinde unike isibonelo sesikimu uma uthola ukuphakelayo.

Nansi incazelo yesaziso:

• I-PZ - umvikeli wesokudla;
• ‡ i-defender ephakathi;
• ЦН - ukuhlasela okuphakathi;
• LN - ngakwesokunxele;
• LZ - umvikeli wesokunxele;
• Mon - umhluleli ofanele;
• c iyinhloko.

Imithetho eyisisekelo namasu okudlala i-volleyball

Umdlalo udlalwa ngenetha, ukuphakama kwalo kwamadoda kungama-2.43 m, nabesifazane - 2.24 m. Ibhola liyindilinga, isisindo salo silinganiselwa ku-65-67 cm, nesisindo sisuka ku-260 kuya ku-280 g.

Iqala ngokusungulwa kwebhola nge-pitch, ngokusho komdwebo. Ngemuva kokudweba okuphumelelayo, i-pitch kufanele ihambe eqenjini eliphumelele iphuzu.

Ungachaza kafushane imithetho yemidlalo ye-volleyball:

1. Yondla. Ekhiqizwa endaweni ehambelanayo, inhloso yayo ukubeka ibhola eceleni, noma ukucindezela ukwamukela ngangokunokwenzeka. Kuvunyelwe ukuthinta ibhola ngegridi, kodwa akunakwenzeka ukuthi kuthinte ama-antenna noma ukuqhubeka kwengqondo. Uma ngabe umdlali ohambisa ephula imithetho, lelo phuzu lidlula kulabaphikisi. Uma ibhola lithinta umhlabathi womphikisi, libalwe eqenjini elikhonzayo, futhi umdlali olandelayo ungumdlali olandelayo.
2. Ukwamukela kokuthunyelwa. Noma yimuphi umdlali angayamukela le phula, kodwa ngokuvamile labo abame ngemuva benza lokho. Ithimba lokusingatha lingavumela kuphela ukuthinta okungu-3 ngaphambi kokudlulisela ibhola kube yingxenye yabaphikisi.
3. Ukuvikelwa. Umgomo wakhe ukushiya ibhola emdlalweni bese ukuletha kumdlula. Ukuvikelwa kusebenza kuphela ngokudidiyelwa kwezenzo zabo bonke abagijimi, bonke abadlali abangu-6 bahlanganyela kulo, benza umsebenzi wabo.
4. Ukuhlaselwa. Ngesamukeli esihle, ibhola elithathwe ngemuva komgcini lilethwe kumdlali oxhumekayo, oweyisa kumhlaseli. Labo abasemgqeni wangaphambili banelungelo lokuhlasela kusuka kuphi. Labo abasendleleni yangemuva, ekuhlaselweni kumele basuse ngemuva komugqa wamamitha amathathu.
5. Ukuvimbela. Isetshenziswe yiqembu ukuvimbela ibhola ukuthi ingangeni emkhakheni ohlangothini lomphikisi.
6. Imithethonqubo. Kulomdlalo, amaqembu awunayo imingcele. Umdlalo uyaqhubeka namaphuzu angu-25, kodwa ngesikhathi esifanayo elinye lamathimba kufanele libe nethuba lamaphuzu amabili. Umdlalo uyaqhubeka kuze kube yilapho elinye lamathimba liba ngumqhubi emidlalweni engu-3. Esikhathini sesihlanu sesitifiketi, isikolo kufanele sibe amaphuzu angu-15. Izikhathi zokuphuma ziphinde zinikezwe.

Njengoba umdlalo ungathandwa kuphela ngabachwepheshe, imithetho yayo ingahluka, kuye ngokuthi isimo. Lokhu kuzonikeza abahlanganyeli injabulo enkulu. Isibonelo, imithetho ye-volleyball yezingane zesikole noma ebhishi ingase ihluke kulokho okuhlinzekwa ochwepheshe.