Sonke siyazi ngomphumela olimazayo womsindo onempilo yabantu. Ngencazelo yalo mqondo incazelo engalungile ishiwo: kuyinhlanganisela engahlelekile yemisindo ehluke kumvamisa namandla.
Kodwa kaningi, lapho sikhuluma ngale ndaba, sisho umsindo wendlu - kungumsindo ongafuneki noma ngisho nemisindo embalwa ehlukile ephula ukuthula nokucasula, iphazamise ibhizinisi.
Imiphumela yomsindo wokusebenza
Umonakalo wokuthi imisindo ecasulayo ibangela ngenkathi ibhizinisini kunzima ukugcizelela. Umsindo usebenza nge-cortex ye-cerebral, okwenza umuntu futhi angeneke ngokungafanele, noma avinjelwe ngokweqile. Ngenxa yalokhu, umsebenzi wengqondo ngezinye izikhathi uba mkhulu, ukugxila kokuncipha kunciphisa, amaphutha ayenziwa njalo emsebenzini, futhi ukukhathala kwenzeka ngokushesha kakhulu futhi kunamandla kunokuvamile.
Umphumela womsindo emzimbeni womuntu
Umsindo, noma yikuphi, uzoba nemiphumela ehlukahlukene kubantu abahlukene. Konke kuncike ekuthandweni komuntu. Abanye bayamukelwa kakhulu, umsindo wabo uphazamisa futhi ubangele isifiso sokushiya esakhiweni, kanti abanye bayakwazi ukuqhuba ibhizinisi labo, ukujwayela lokho, nakuba kungemnandi, ingemuva. Kuxhomeke kwimingcele yangaphakathi yokubona. Yingakho umsindo oshicilelwa ngumuntu ungahle ucasuke, kodwa lokho okuvela ngaphandle kungaphazamisa. Yiqiniso, kulolu daba, akuyona indima encane edlalwa yilohlobo luni lomsindo: uma umakhelwane ekhala njalo ingane noma umsindo wezwi le-puncher, lokhu kuvame ukubonakala ngokukhululekile.
Umphumela kumuntu womsindo wasekhaya ungahluka ngokusekelwe kulokho umuntu akwenzayo. Kuyinto eyodwa uma umsindo wenza kube nzima ukufunda incwadi, futhi okunye - uma ngenxa yomsindo ongaphandle udinga ukuvuka ebusuku. Ngaphezu kwalokho, uma usebenza esimweni esicindezelayo, noma ngokuvamile uvame ukubhekana nakho, ube nemikhuba emibi, ngakho-ke noma yikuphi umsindo oyokucasula kakhulu.
Umphumela womsindo kumuntu awukona nje ngengqondo, kodwa futhi ngokomzimba. Njengoba sekushiwo ngenhla, lezi zimpawu zizozibonakalisa ngezigaba ezihlukahlukene kubantu abahlukene, noma kunjalo, konke kungenzeka:
- ukuphindaphindeka kwezingqinamba zezinguquko zenhliziyo;
- ukunciphisa noma ukwanda kwengcindezi yegazi;
- kunciphisa ukugeleza kwegazi ebuchosheni;
Umphumela womsindo emzimbeni uzoba unamandla kakhulu uma unomlingiswa ohlala njalo. Ososayensi baye benza ucwaningo, bathola ukuthi emva kweminyaka eyishumi yokuhlala edolobheni kukhona ukwanda kwenzalo jikelele yomuntu. Yizimo zokuhlala zasemadolobheni ukuthi esinye sezimbangela zezifo ezifana ne-hypertension noma ischemic isifo senhliziyo, isisu somzimba noma isilonda esiswini.
Umphumela womsindo wokuzwa
Akuyona imfihlo ukuthi umculo ophezulu, okhiqizwa imishini, ungafinyelela ku-100 dBA. Emakhonsathini nakuma-nightclub lapho izikhulumi ze-electro-acoustic sezifakiwe, umsindo ungafinyelela ku-115dBA. Ukuhlala kulezo zindawo isikhathi eside kuyingozi, ngoba kunengozi yokulahlekelwa ukuzwa okungaqondakali. Ukuze uvimbele lokhu kungenzeki, kufanele ukhawulele ukuhlala kwakho ezindaweni ezinjalo, noma usebenzise i-headphones egxobhozayo.
Okuncane mayelana nemithombo yomsindo
Kunoma yisiphi isakhiwo sokuhlala, imithombo yomsindo yizinto ezisendlini ezisetshenziswayo kanye nazo zonke izinhlobo zemishini yokukhiqiza izinsimbi. Noma kunjalo, umsindo ophazamisayo kunazo zonke ngokuvamile ubhekisela endaweni yokulungisa: ukugaya noma ukushaya izindonga, ukuhamba ifenisha. Ngaphezu kwalokho, abantu benza umsindo ngokwabo: ukuhamba, ukukhuluma, ukugxila ezinganeni. Kakade kusukela kulowo muzi edolobheni kunomsindo omkhulu.
Kodwa-ke, umsindo ovela emgwaqweni - futhi lokhu kuyiqiniso ikakhulukazi izakhamuzi ezisezingeni elingaphansi - akuyona into eyonakalisa kakhulu. Izimoto, imishini ekhethekile, ukudlula amathrekhi wesitimela noma umgwaqo - konke lokhu kunomthelela obhubhisa kakhulu kunomsindo wendlu.