Ukuzwa ukulahlekelwa ubuzwe emlenzeni ngezikhathi ezithile, wonke umuntu kufanele. Uma lokhu kwenzeka okungavamile, futhi ukuhlasela kuhamba ngokushesha, asikho isizathu sokukhathazeka. Enye into uma i-paresthesia ihlukumeza njalo. Kulesi simo, udinga ukubheka ngokujulile imbangela yokugaya imilenze. Bona, ngendlela, ingaba kakhulu. Futhi ezinye zazo zibonisa ngisho nokwephulwa okukhulu emsebenzini wezinhlelo ezihlukahlukene ezibalulekile zomzimba.
Izimbangela zokugonywa kwemilenze
Ubumbulu akuyona into ezimele. Kuvame ukuhambisana nomzwelo we "runnin" creepy "noma ukucindezela, ukushaya, ukushisa. Ukuzivocavoca kubonise ukuthi ukulahlekelwa komzwelo wezinyawo kungaba uphawu lwezinkinga ezinjengo:
- isifo sikashukela;
- i-migraine;
- i-sclerosis amaningi;
- izifo zezinzwa zesifo;
- ukuhlaselwa kwe-ischemic esiphezulu.
Namuhla, i-paresthesia inenkinga yabantu abaningi kakhulu. Ngakho-ke, abantu abaningi bayafuna ukwazi izimbangela zokugaya komlenze ngenhla nangaphansi kwamadolo:
- Izinguquko eziguquguqukayo emgodleni. Lesi sizathu sivame ukuholela ekulahlekelweni kozwela. Ngenxa yalokho, izimpande zezinzwa zicindezelwa.
- Phinda ubheke i-diski emgodini we-vertebral. Itcasula intambo yomgogodla kanye nezicubu ezisabekayo. Ngenxa yalokho, izimpawu ezihlukahlukene zezinzwa zingase zivele. Kubandakanya ukungena.
- Isimo esicindezelayo. Ngezinye izikhathi ukucindezeleka kuholela kuma-paresthesias, isenzakalo lapho ukuphefumula komzimba kuqhubeka khona.
- Isifo sikaRaynaud. Lezi zimbangela zokugonywa kwesigunxele sokunene noma kwesobunxele kuholela ekwephuleni kwegazi ngegazi. Lesi sifo sibhekene nesimo sokucindezeleka okuvamile, ukuphuza utshwala noma i-nicotine, ukulungiswa kwefa. Eyaziwa yisifo sikaRaynaud akuyona nje inqwaba yezinyosi, kodwa futhi ukugcoba okusheshayo kwezitho. Futhi okokuqala kukhona ukunqotshwa kwezandla, umlenze wokuhlupheka uphazamisa ukugcina.
- Isimo esingenakwenzeka. Lokhu kungenye yezimbangela ezingenabungozi kakhulu ezinyaweni zezinyawo, okuyizimo ezinjalo kuvame ukuhambisana nokugubha futhi ngezinye izikhathi ukuxuba.
- Ukungabi nevithamini B12. Le vithamini ibhekene nezinqubo eziyisisekelo zokuqukethe umzimba ezivela emagqumeni enzwa. Ngaphansi kokusemzimbeni, okwephulwa kakhudlwana ukuzwela, kukhona ukucasula.
- I-aestrosclerosis. Lokhu kuvame ukubangelwa i-paresthesia kulabo asebekhulile. Ubumbano buhambisana nokuhlupheka okukhulu, ubuthakathaka, ukhathala okwandayo.
- I-neuropathy. Ubuningi bamathole emilenzeni ngenxa yalesi sizathu kubangelwa ukulimala emithanjeni ngenxa yokuphazamiseka kwemithi noma ukuphuza utshwala.
- I-rheumatoid arthritis. Lesi sifo esithathelwanayo esithinta amalunga futhi siwahlukumeze. Ngokumelene nesimo lapho kukhona khona ukujula kwemizwa. Isici sesici salo ukuvuvukala emaphethelweni.
- Ukuqeda i-endarteritis. Uma lesi sifo sithinteka ngokuyinhloko izitsha zomzimba zomlenze. Ziyancipha kakhulu, futhi ukugeleza kwegazi kuzo kuphazamiseka.
Ukuqedwa kwezimbangela zokuqothula kwezintambo namathole emilenzeni efanele nangakwesobunxele
Ukuqala ukwelashwa kungenzeka kuphela emva kokusungulwa kwesizathu se-numbness. Ukulwa nokulahlekelwa ubuzwe, izindlela ezilandelayo zisetshenziswa:
- ukwelapha okubhaliwe ;
- izinqubo ze-physiotherapeutic;
- ukuvivinya umzimba;
- ukwelashwa kwezidakamizwa;
- i-hirudotherapy;
- reflexotherapy.
Cishe zonke iziguli kufanele zilandele ukudla. Ukudla kumele kube ikakhulukazi okusanhlamvu okushisayo nokudla okuqukethe inani elikhulu lamakhamronutrients.
Ngaphezu kwalokho, udinga ukuqapha ngokucophelela impilo yakho. Gwema i-hypothermia futhi mhlawumbe ulahle imikhuba emibi.