Isikhumba se-Buckwheat yezingane

I-Buckwheat ingenye yezinhlanzi zokuqala ezifakwe ku-lure, ngenxa yokuthi ungumkhiqizo ophansi we-allergenic onokuqukethwe okuphansi kwe-gluten. I-pergridge ethandwa ngokukhethekile ngamamantombazane asezinsana ezisendlini yokudla okufakelwayo: ayikhuthazi ukuqanjwa, lapho abanikazi bezobuciko abathandwayo khona. I-Buckwheat i-calcium, insimbi, i-phosphorus, i-iodine, ama-manganese, ama-vitamini nama-PP. Ama-groat ase-Buckwheat ayimthombo wamaprotheni aqukethe ama-amino acid ayisisekelo angu-18.

Amafemu-abakhiqizi bokudla kwezingane banikeza ukukhetha okubanzi kwama porridges wezingane ezikhethekile, kufaka phakathi nokunye okuncane. Kodwa okusemnandi futhi okunephunga, futhi okubaluleke kakhulu-okuwusizo, i-porridge ye-buckwheat yezingane akulona nzima kakhulu ukulungiselela nokuphuma okusanhlamvu okuvamile.

Ungayipheka kanjani iphariji yokugcoba izingane?

Nansi iresiphi elula ye-porridge ye-buckwheat yezingane .

Ukuze ulungise i-porridge yomncane kunabo bonke, ukuphela kokudla okuncane (ukukhanya, i-premium, ibanga eliphezulu) namanzi, kanye ne-blender noma ikhofi grinder kuyodingeka.

1. Hamba ngokusebenzisa ama-groats, qinisekisa ukuthi ayikho okusanhlamvu okungaziwa kahle nezinsiyi ezishiywe kuso. Yisuse kahle bese uyomisa.
2. I-Blender noma i-Grinder igaya i-croup esimweni esincane kakhulu kune-semolina (bheka isithombe).
3. 1 ithisipuni yamabele okugaya afaka epanini (engcono kakhulu) futhi uthele 100 ml amanzi.
4. Letha emathunjini bese upheka, uvuselela, ngokushisa okuphansi imizuzu engu-15.
5. I-porridge ekulungele ipholile kuya ku-37 ° C, ungakwazi ukwengeza ubisi lwebele noma ifomula yobisi.

I-porridge ngokusho iresiphi echazwe lapha iphenduke ibe yimbi, ingane ingayidla ibhodlela ene-pacifier ekhethekile yezinhlamvu. Lapho umntwana efunda ukudla ne-spoon, ungaqala ukungeza ukucindezeleka: faka izipuni eziyi-100 zamanzi zibe amathisipuni amabili okusanhlamvu, njll.

Kusukela ezinyangeni ezingu-7-8 zokungazitholi izinkinga ezinganeni eziphuthumayo ku-porridge zingafakwa ubisi lwezinkomo eziphansi kakhulu, eduze nonyaka - ushukela nosawoti kanye nebhotela. Ezinganeni ezincane noma ezigulayo, ukuze uthuthukise ukunambitheka kwe-buckwheat, ungangezela izithelo amazambane abhujisiwe ku-cereal olungiselelwe. I-porridge ye-milk buckwheat yezingane ilungiselelwe ngokusho iresiphi efanayo njengoba kuchazwe ngenhla, kodwa esikhundleni samanzi, ubisi lwezinkomo eziphansi kakhulu, buhlanjululwa ngamanzi ngesilinganiso se-1: 1, sisetshenzisiwe.

Iresiphi ye-porridge ye-buckwheat yabantwana abaneminyaka eyodwa

I-porkridge ye-buckwheat yengane eneminyaka eyodwa ingahle isilungele kakade kusuka okusanhlamvu okungagciniwe (uma kunikezwe ukuthi, ingane yakho isivele ikhule amazinyo anele ukuba ahlasele kuleso phalishi). Nansi iresiphi.

1. Izinkomishi ezingu-0.5 ze-buckwheat (futhi, sithatha kuphela ukukhanya okulula, okuhlanjululwe kahle ebangeni eliphakeme kakhulu), hamba, hlambulula, ubeke izitsha ezinama-thick, uthele 1-1.5 izibuko zamanzi.
2. Letha emathunjini bese uvula amanzi okuqala (ngakho ususe ukunambitheka okumuncu okungadingekile).
3. Thepha futhi ngamanzi, ulethe ngamathumba bese upheka ukushisa okulinganiselwe ngaphansi kwesembozo semaminithi angu-20-25, kuze kube yilapho amanzi ephuphuma ngokuphelele, futhi okusanhlamvu akupheki futhi ngeke kube lula kakhulu.
4. Inani elincane kakhulu likashukela (cishe 1 ithispoonful) lingezwa kangcono ngenkathi kupheka ukuze ama-crystals ashukela aqedwe.
5. Esikhathini sesitsha se-porridge, engeza ucezu oluncane lwebhotela.
6. Khulisa iphalenda ukuya ku-40-45 ° C - ingane akufanele ishiswe!

I-cereal enjalo ingabuyekezwa ngokufaka ubisi: kulokhu, i-croup (emva kokuba amanzi eqala kuqala) ithululelwa ngamanzi amancane (ku-1: 1.5 isilinganiso), futhi ngemva kokuphuma kwamanzi, ubisi noshukela kunezelwa, futhi iphekwe iphekwe . Izingane ezingaphezu kweminyaka yobudala ezidlulela etafuleni elilodwa zingaqala ukudla iphariji ye-buckwheat nge-meat and vegetable sauce noma njengokuhlobisa ama-cutting cutlets, eduze nonyaka nengxenye ungasebenzisa i-gourmet buckwheat encane ne-anyanisi enemibala, izaqathe, ithanga, ungeze amakhekhe amaningana usawoti esitsheni ukuthuthukisa ukunambitha.