Iningi lomama libubula kakhulu uma kuziwa ekudleni, ngoba ukondla ingane kuyinkinga yonke. Izici zesimiso sokugaya izidakamizwa ziqondisa izidingo zazo, futhi umntwana ngokwakhe ungumuntu ongenakuqhathaniswa nokudla okunomsoco. Ngakho-ke, omama kufanele babonise izimangaliso zobuhlakani, bezitshale izitsha ezintsha futhi ezengeziwe, besebenzisa izindlela ezihlukahlukene.
Inyama yikhiqiza ebaluleke kakhulu ekudleni kwezingane, ngoba iqukethe izinto ezibalulekile emzimbeni okhulayo. Indlela elula kunazo zonke yokupheka inyama yezinsana i-cutlets. Kuze kube yiminyaka engama-3, izondlo zokudla zincoma kuphela ukunqunywa kwe-steam kwezingane, kodwa izingane zakudala aziboni lutho olwesabekayo ngezikhathi ezithile zijabulisa ingane encane enomkhuhlane we-crusty. Kodwa basesithakazelo sokubandakanyeka. Okunye okuhle kakhulu kuyi-burgers, ebhaka kuhhavini yezingane - akuzona ezinobungozi njengoba kuthosiwe futhi ngesikhathi esifanayo bayakha i-crust. Cabanga ngokupheka okuyinhloko kokwenza izikhawu ezinomsoco nezinempilo ezinganeni.
Izinkukhu zezinkukhu zezingane
Izinhlamvu zezinkukhu ezinomsoco ezinomsoco zithandwa kakhulu kokubili izingane nabomama abazithandayo ngenxa yokulula ukupheka.
Izithako
- inkukhu ye-inkukhu - 500 g;
- isanqante - 1 encane;
- inkukhu yamaqanda - 1;
- isinkwa esimhlophe - ucezu olulodwa;
- anyanisi - 1 pc.;
- Ubisi - 100 ml;
- ufulawa - izipuni eziyi-3;
- usawoti.
Ukulungiselela
I-bread of bread ngaphambi kokufaka ubisi olufudumele. I-chicken fillet, anyanisi kanye izaqathe zigaye ku-grinder yenyama bese zihlanganisa nesinkwa esincinci. Esisiswini esamukelekile sokwengeza iqanda, ukugcoba, ngokungeza i-viscosity ukwengeza ufulawa othulile.
Kusukela ku-forcemeat etholakalayo kuyadingeka ukwakha ama-cutlets amancane, ugobe ufulawa futhi gazinga emafutheni omifino noma ubhake kuhhavini.
Cutlets kusuka turkey izingane
I-turkey ye-turkey ngumkhiqizo odla okumnandi, ozoqala ekudleni okuhambisanayo futhi uboniswa ngisho nokudla kwezinsana ezithathelwanayo.
Izithako
- i-turkey fillet - 1 kg;
- anyanisi - 1-2 izingcezu;
- garlic - 3-4 wedges;
- Izinkukhu zezinkukhu - ama-2 ama-pcs.;
- isinkwa esimhlophe - izingcezu ezimbili;
- usawoti, pepper.
Ukulungiselela
Sika i-fillet zibe yizicucu ezincane bese ugaye ku-grinder yenyama, wanezela kancane kancane bese u-anyanisi, bese u-garlic. Gcoba kahle kahle, usawoti, ungene kuwo iqanda, isinkwa futhi uphinde uxoke ngokucophelela. Kusukela emzimbeni owamukelwe ukwenza ama-cutlets kanye gazinga, ubhake noma ulungiselele ukuhambisa.
Ngokufanayo, izinkukhu zezinyosi zezingane zenziwa, kuphela inkukhu noma i-turkey kule recipe oyithandayo ingashintshwa yenkomo yezinyosi, okumele idluliselwe nge-grinder yenyama izikhathi eziningana ukuze unikeze izinhlanzi ezincane.
Ama-cutlets avela ku-cod kubantwana
Isidingo sezinhlanzi ekudleni kwezingane asizwa, ngoba sinamavithamini adingekayo, amaminerali, ama-amino acids. Kungcono ukusebenzisa izinhlanzi ezinamafutha aphansi, isibonelo, ikhodi.
Izithako
- i-cod fillet - 500g;
- isinkwa esimhlophe - ucezu olulodwa;
- i-cottage shiese - 200 g;
- i-anyanisi - ikhanda eli-1;
- inkukhu yenkukhu - ucezu olulodwa;
- imifino;
- usawoti.
Ukulungiselela
Inhlanzi kanye no-anyanisi bayagaya endaweni yokugcoba inyama, engeza usawoti kanye neqanda, i-cottage shizi, isinkwa esasinwebe kanye nemifino ngaphambili. Nciphisa kahle ngezandla. Kusukela engxenyeni eqedile ukwakha izicucu bese upheka ngamafutha omifino, umusi noma kuhhavini. Ama-cutlets anjalo afaneleka kakhulu ezinhlotsheni ezincane ezenqaba ukudla i-cottage shizi, njengoba ukunambitheka kwawo kuphazanyiswa ukunambitheka kwezinhlanzi. Indawo ekhethekile kwimenyu ibhekwa yimifino yemifino yezingane. Lena indlela enhle yokuzifihla "ngakho-ke ukungathandwa yizingane eziningi, kodwa imifino edingekayo.
I-carrot iqoqa iresiphi yezingane
I-Cutlets ezivela eziqathelweni - isidlo esingavamile kakhulu, sithanda izingane eziningi, futhi sizipheka kalula.
Izithako
- izaqathe - 500 g;
- ukhilimu - 50 ml;
- ama-apricots omisiwe - 50 g;
- i-semolina - isipuni esingu-1;
- iqanda lenkukhu - ucezu olulodwa;
- usawoti.
Ukulungiselela
Nge-grater encane, grate izaqathe bese ugaxe imizuzu engu-15 ekhilimu ngaphansi kwesihenqo, kuze kube lula, bese ufaka imango nesitshalo semaminithi ambalwa. Umswakama obangelwayo kufanele ukhanyiswe, engeza ama-apricot aqoshiwe abomisiwe kanye neqanda, nciphisa inyama ngokuyiyo futhi yenze ama-cutlets avela kuso. Fry the patties on ukushisa low imizuzu embalwa ohlangothini ngalunye. I-Beetroot cutlets yezingane iyalungiswa ngendlela efanayo, ama-apricot omisiwe angasuswa noma ashiywe - indaba yokunambitheka.
Bon appetit!