Indlela yokuphatha ukukhwehlela ngamakhambi abantu?

Abesifazane abaningi bathola ukusabela okwe-allergen kumathebulethi wendabuko kanye nokukhwehlela ama-syrups. Le nkinga idambisa kakhulu ukwelapha kwezifo zokuphefumula, futhi ukungabikho kwayo kungabangela izinkinga. Ngakho-ke, abantu bafuna izindlela zokuphatha ukukhwehlela ngamakhambi omuntu aphephile futhi ngezinye izikhathi aphumelele kakhulu kunemithi.

Yiziphi amakhambi angakwazi ukukhwehlela?

Isinyathelo esisheshayo senziwa ngu-marshmallows:

1. Gaya amaqabunga asitshalo, hlambulula isipuni sempahla eluhlaza kanye nendawo esitsheni seglasi.
2. Gcwalisa i-marshmallows ngilazi yamanzi abilayo kakhulu bese uvala ngokushesha.
3. Shiya imizuzu engu-60.
4. Nciphisa isisombululo, uphuze 5 ml, kungakhathaliseki ukuthi udla ukudla. Phinda okungenani izikhathi ezingu-3 emahoreni angu-24.

Iqoqo eliphumelelayo:

1. Hlanganisa izingxenye ezimbili zezimbali ze-pharmacy chamomile, i-herb-coltsfoot, kanye nengxenye eyodwa ye-oregano. Konke kufomu elomile.
2. Gaya izitshalo, izipuni ezimbili zeqoqo ukuze uhlanza, bese ufaka i-thermos bese uthela ama-500 ml amanzi abilayo.
3. Gcizelela amahora angu-5-6, bese unciphisa ikhambi.
4. Thatha 125 ml kathathu ngosuku, ngaphambi nje kokudla.

Enye ingxube yamakhambi:

1. Izithelo ze-Fennel (15 g), izimpande ze-althea (40 g) ne-licorice (25 g), umama nomama (20 g), gaya uhlanganise.
2. Amapuni amabili we-phytospora agcizelela amahora angu-12 endaweni ye-thermos, egcwalisa ama-200 ml amanzi abilayo.
3. Gwema imithi, uphuze indebe yesithathu izikhathi ezinhlanu ngosuku. Isikhathi sokudla asinandaba.

Indlela yokuphatha ukukhwehlela owomile ngamakhambi abantu?

Ukuze ususe uphawu olubucayi, udinga ukusebenzisa izindlela zokupheka ngesenzo se-expectorant.

I-lollipop yokwelashwa:

1. A isipuni (ngaphandle kwesilayidi) soshukela granulated kufanele ukushisa on ukushisa low kuze umkhiqizo uba umbala omnyama brown homogeneous.
2. Thela ushukela emgodini obisi obushushu (3 wezipuni) bese uyishukumisa ngokushesha.
3. Shiya kabili ukupholisa.
4. Hlanganisa i-caramel emlonyeni.

Ukuhlanganiswa koju no-viburnum:

1. Cishe ama-100 g we-berina abomvu ama-Kalina aphuza ukuze aphuze ijusi.
2. Ukufudumala uju wemvelo endaweni yokugeza amanzi. Kubalulekile ukuqinisekisa ukuthi izinga lokushisa aliphakeme kunezingu-60.
3. Hlanganisa umkhiqizo nge-pulp fennel, simmer for 3-4 amahora, evuselelayo.
4. Thatha isiraphu eliqhamukayo elithinta amasipuni amabili izikhathi eziningana ngosuku (kuze kube ngu-6). Ukuze uthuthukise ukunambitheka, ungawaxuba ngamanzi amancane.

Lesi sidakamizwa siphinde senze umphumela wokulwa nokuvuvukala kanye ne-antipyretic.

Indlela yokuphatha ukukhwehlela okunamandla ngamakhambi abantu?

Kuyinto efiselekayo ukukhipha ukuhlukunyezwa okubuhlungu ngokushesha, ngakho-ke imithi ehlukile iphakamisa izindlela ezingaqeda uphawu phakathi kwamahora angu-1-2.

Ukucindezela ekukhwehleleni nge-vodka:

1. Gcoba indawo yesifuba ngenani elincane loju lwamanzi, ukugubha ngamandla.
2. I-gauze enamanzi e-vodka noma indwangu enkulu yokotini, efakwe phezulu kwesikhumba esiphathwe uju.
3. Ukumboza i-compress nge-plastic plastic and scarf woolen.
4. Shiya ubusuku bonke.

Ikhekhe lezambatho:

1. Bilisa 2-3 amazambane amakhulu kuze kube lula.
2. Beka imifino eshisayo esikhwameni seplastiki, ngokucophelela uqede ngesandla sakho ukuze bathole isimo sendawo.
3. Beka indwangu ehlanzekile esifubeni emaqenjini amabili, phezulu - ikhekhe lamazambane.
4. Vala iphakheji ngemifino enekhanda elifudumele bese ushiya aze apholile.

Saline compress kusuka ukukhwehlela:

1. Ku-1 litre lamanzi afudumele, qeda 90 g wefulawa usawoti.
2. Faka emigqeni emibili yethawula elincane elihlanzekile, linyathele ngesisombululo se-saline, siphume kancane.
3. Beka i-compress esifubeni, phezulu ngendwangu eyomile bese unamathisela i-bandage ngama-bandages.
4. Thatha ikhava ngengubo yeboya, shiya amahora angu-10.