Ukuze ukwelashwa komgogodla kungabi njalo ngokwanele ukuvivinya umzimba kanye nemithi. Ukuvumelanisa kwezimo zanamuhla akuvumela nje ukusiza ukwelashwa, kepha nokuvimbela izifo. Enye indlela enjalo i-corset yomgogodla.
Iyiphi i-corset yama-orthopedic ewusizo yomgogodla?
Umsebenzi we-corset wama-orthopedical for the spine ukukhulula izindawo ezinenkinga ngemuva ngenxa yokwesekwa okwenziwa izimbambo ezinzima. Izakhiwo zokucindezela zinikeza ukucindezela okwandayo kwesifunda se-thoracic ngemuva. Ngakho-ke, ukucindezela esikhaleni sokuvikela umgogodla kunciphisa, okwenza kube lula ukunciphisa ukuhanjiswa okuqhubekayo kwamarekhodi nokuchithwa kwama-vertebrae. Ngakho, i-corset yekhwalithi yomgogodla izokunikeza:
- ukunciphisa ubuhlungu ngokulimala nezifo zomgogodla;
- ukwesekwa okunokwethenjelwa kwemisipha kanye nemisipha ye-dorsal emva kokusebenza;
- ukulungiswa kwesimo sokuhlelwa kwesifo;
- ukunyakaza kwegazi kwezingxenye zezinkinga ngemuva ngenxa yekhwalithi yezincuba ze-corset;
- ukuvimbela izifo zesistimu ye-musculoskeletal nemithwalo eyanda.
Indlela yokukhetha i-corsets yomgogodla?
Ngemuva kokusebenza noma ukulimala kwe-lumbar spine, i-corset isiza ukwenza inqubo yokuvuselela nokunciphisa ubuhlungu bokuhlukunyezwa ngokulungisa indawo emelekile. Kodwa kunezifo eziningi zomgogodla. Ngakho-ke, amamodeli ama-corsets ahlukene kakhulu.
Kuye ngenhloso, udinga ukukhetha i-corset ezokwenza kahle imisebenzi ezoqinisekisa ukuthi ukwelashwa nokuvimbela okufanele:
- I-corset ye-thoracic umgogodla wuhlelo lwe-bandage olufana nesigqoko esilula ngaphansi kwebele. Kuhle kakhulu eduze kwesifuba, esenziwe ngendwangu ehlanganisiwe ngetsimbi noma amapayipi eplastiki ngaphakathi. Ukugqoka i-corset enjalo kunconywa ukuthi kube nemisipha ebuthakathaka esifubeni sokulungiswa kwesimo sokumiswa, ngamabhande amahlombe, futhi nangenxa ye-osteochondrosis yomgogodla we-thoracic. Futhi, uhlelo lusetshenziswe njenge-corset yokuqondisa umgogodla.
- Ezingxenyeni zomhlane, ngaphandle komnyango wesibeletho, batusa i-corset ye-plaster. Kodwa ngesikhathi sokuvuselela, noma kulawo maso uma kungenakwenzeka ukusebenzisa i-corset ye-plaster, sebenzisa i-corset edelayo. I-corset ene-compression fracture yomgogodla kufanele isebenze umsebenzi wesici esingavumeli, esizosiza ukubuyisela ukuphakama kwe-vertebra.
- I-corset eqinile yomgogodla yenza umsebenzi wokusekela izitho zangaphakathi ngemisebenzi ye-muscular ebuthakathaka. Uqokwa ukuba agqoke unomphela ngemuva kokulimala nemisebenzi emgodini.
- I-corset ye-lumbar spine ibhande elikhulu elinemigudu ejulile yesikhumba seplastiki noma se-metal. Kunconywa ukuba igqoke njenge-corset for umgogodla nge-hernias nokuhlukaniswa komgogodla we-lumbar.
Indlela yokugqoka i-corset yomgogodla?
Ukugqoka i-corset inikeze imiphumela emihle, udinga ukwazi imithetho ethile yokusetshenziswa kwayo:
- Gqoka i-corset yomgogodla kuphela uma kunesidingo. Ukusebenzisa i-corset ngaphandle kwesizathu kungaholela ekubuthakeni kwemisipha yangemuva, okuholela ekutheni ukwanda komgogodla esikhathini esizayo kanye nokushintsha kwayo.
- Isikhathi sokugqoka okuqhubekayo kwe-corset amahora angu-6 ngosuku. Udinga ukususa i-corset ebusuku.
- Ngesikhathi sokusebenza ngezisindo okudingekile ukugqoka i-corset, ukuyivala ngesikhathi sokuphumula.
- Ukuzwa okubuhlungu ku-radiculitis ne-osteochondrosis kunika ithuba lokugqoka i-corset, okuzokwenza umsebenzi wokufudumala. Uma isikhathi sobuhlungu obukhulu sidlulile, futhi isikhathi sokugqoka sidlule amahora angu-6, i-corset kufanele isuswe.
- Ukugqoka i-corset nge-backbone kuyadingeka ngokuya ngaphansi kokufundiswa kwesicelo sakho noma isicelo sakhe. Usayizi we-corset ukukhetha kuphela. Kancane kakhulu i-corset izoholela ekuphuleni kwegazi, futhi okukhululekile ngeke kwenziwe imisebenzi yayo.
- Ukuze uhlole ukuthi i-corset iqinisiwe kahle, zama ukuyihlanekela okhalweni. Ingabe ubolekiwe? Ngakho udinga ukuyiqinisa ngokuqinile. I-pulsation eqinile kuvelini ibonisa i-corset eqinile kakhulu.
- Ungazami ukulungisa i-corset ngomgogodla ngezandla zakho. Ukuqina okubhaliwe okungalungile kanye nendawo yezimbambo akukona nje ukunciphisa ukusebenza kwe-corset enjalo, kodwa futhi kuholela ekuphazanyeni kwezitho zangaphakathi.