Umzimba wesifazane okhulelwe uyosabela kanjani kumbewu ethosiwe ye-sunflower, ingabe iyalimaza ingane? Le mibuzo ikhathazeka yilowo nalowo wesifazane okhulelwe ofuna imbewu "ye-poluskat". Ake sizame ukuxosha izinkolelo nezimpawu ezihlobene nalomsebenzi omnandi.
Kungenzeka yini ukuthi abantu abakhulelwe badle imbewu ye-sunflower?
"Ukuhlakanipha kwabantu" (noma umkhwekazi omazayo) uthi awukwazi ukudla imbewu ye-sunflower ngesikhathi ukhulelwe, noma ngabe ufuna ngempela. Ngoba ingane iyoba yi-slobbering, i-snotty, i-tears, noma i-swarthy! Kuthiwa futhi ukuthi ukudla imbewu yelanga liyakuthinta ukukhula kwezinwele zengane - kuzothathwa ngezinwele ezimnyama, kanti owesifazane uzohlupheka ngenxa yokushona kwesisu ngenkathi ekhulelwe .
Ukukhulelwa kungaba imbewu ye-sunflower!
Kodwa uma ungalaleli iseluleko esingavunyelwanga futhi ungakholelwa ezimpawu, bese uqhubeka nendaba echaza zonke izinzuzo zokusebenzisa imbewu ye-sunflower ngesikhathi ukhulelwe.
Imbewu inokubunjwa okucebile:
- I-folic acid , edingeka kakhulu kumntwana emavikini okuqala okuthuthukiswa;
- iphrotheni eliletha izithelo ze-amino acid;
- i-magnesium;
- i-calcium;
- i-potassium;
- i-zinc;
- i-phosphorus;
- i-polyunsaturated acids;
- amavithamini A, B, D, E futhi hhayi kuphela.
Imbewu ebhaliwe ekukhulelweni
Imbewu ethosiwe ngesikhathi sokukhulelwa ithinta impilo yowesifazane, ithuthukise umsebenzi wenyama yonke.
Ake sicacise izizathu zokuthi kungani kunconywa ukuba udle imbewu ka-sunflower:
- buyisela amathambo alimala;
- ukusheshisa ukuphulukiswa kwezicubu ezithambile;
- thuthukisa ukudla;
- lawula ibhalansi ye-alkali;
- ukuqeda ukuqotshwa nokuphuza;
- ukusiza ukubhekana nesicanucanu;
- ngcono isimo sezinwele, izipikili nesikhumba;
- izindlela ezinhle zokuvimbela izifo zesimiso senhliziyo, izifo zesibindi ne-bile ducts, isifo sokuqina kwamathambo.
Ukuze unqume ukuthi imbewu ethosiwe iyatholakala yini kwabesifazane abakhulelwe, umuntu kufanele ahlolisise ngeso lengqondo usongo abenezo ngokwabo. Imbewu yikhiqiza eliphezulu kakhulu, ngakho ungawahlukumezi. Ukudla okungaphezu kwamagremu angama-100 wezinhlamvu ze-sunflower ngosuku
Ungakhohlwa mayelana nokuphendula okweqile kumbewu, ngakho-ke udinga ukuqhubeka ukuqapha impilo yakho futhi uma unezimpawu zokuqala - ubomvu noma ukucheka, kufanele ukhawulele noma ulahle ngokuphelele imbewu ye-sunflower noma ithanga.
Kodwa nokho, isinqumo singukuthi umama ozayo kanye nodokotela ombhekayo kufanele anqume ukuthi imbewu ethosiwe ye-sunflower ikhulelwe. Sitshela kuphela ngezinto zabo - okuwusizo futhi hhayi kakhulu, nemiphumela engenzeka.