Inyama yezinja

Ukudla okunempilo - isibambiso sempilo yomnikazi nesilwane sakhe. Zonke izilwane zezilwane ziphikelela ukuthi inyama yezinja ingumthombo wezinto eziningi ezingenakulinganiswa. Ukondla isilwane esinomzimba kuyadingeka empilweni yakhe. Kunemibono eminingana mayelana nokudla okufanele kube khona nokuthi ungayilungisa kanjani.

Yiluphi uhlobo lwenyama lokudla inja?

Ngokusho kwezilwane zezilwane, inyama enhle yezinja yilezi:

Into eyinhloko ekudleni kwesilwane sakho kufanele ibe yenkomo enkomo ephansi. Inyama yezinja akudingeki ibe yibanga lokuqala kuphela. Ukondla isilwane nge-tenderloin nezinye izinyama eziphezulu, ngokusho kochwepheshe, ngisho nokungafisi. Ukukhipha ngokuphelele ekudleni kwenja udinga inyama yengulube nemilenze yenkukhu.

Imikhiqizo yezilwane isilwane esiyimpoqo ngokuhambisana nenyama. Kwezinye izinja, zingakwazi ngisho nokufaka indawo ngokuphelele. Izilwane ngenjabulo futhi ngaphandle kokulimaza empilweni zizodla imikhiqizo emibi eluhlaza. Into eyinhloko okufanele uyicabangele ukuthi ukuthi ngokuyinhloko lokhu kudla akuyona okunomsoco njengenyama, kanye nokunye okungahle kube khona ukwanda kwekhaloriki.

Kuhlu oluhlukile lwesibindi namaphaphu. Ungabanika, kodwa okungajwayelekile, ngoba izinja ngokuvamile azibekezeli isibindi esiluhlaza. Kodwa uma kungekho ukusabela okungathí sina, izakhamuzi zezilwane azivumelani nalezi zinto.

Ukudla kwesilwane esingcolile okungakahleleki kuyisidlo esikhethekile sezinja. Okokuqala, isilwane sinikezwa ngesisu esiphundukile, singasetshenziswa ngisho nokusikwa kancane ku-blender, ngakho-ke kulula ukubona nge-digestive system. Futhi-ke baqala ukunikeza uketshezi olungcolile oluhlanziwe.

Inyama enomsoco noma ebilisiwe?

Ochwepheshe abaningi, izilwane zezilwane, abalimi bezinja kanye nabasekeli bokudla kwemvelo bavumelana ngombono wokuthi inyama eluhlaza yezinja iyona ewusizo kakhulu. Inyosi, inkukhu, i-turkey noma enye into ilulekwa ukuba ungadli amanzi abilayo futhi upheke, kodwa nje ukuphefumula, nakuba abanye bakholelwa ukuthi ngisho nokufisa inyama akudingekile. Ngokuvamile kwenzeka ukuthi inja igula ngenxa yokuthi inyama ayizange iphathwe nge-thermally - isilwane sinomdlandla omkhulu we-hydrochloric esiswini kunabantu, okuvimbela ukudla. Kubalulekile ukulandela umthetho owodwa: ungathengi inyama engahlosiwe emakethe. Bangayithengisa inyama yesilwane esigulayo, lapho isimo sokuqhwaza singayikubulala izinto ezilimazayo. Kungcono ukuthenga imikhiqizo yesilwane ezitolo lapho kunezitifiketi zekhwalithi nemibhalo ehlanzekile. Khona-ke ungakondla inja eluhlaza ngaphandle kokwelashwa kokushisa, ngaphandle kokunciphisa inani laso lokudla okunomsoco.

Abagqugquzeli be-theory yesibili bathi izilwane ezifuywayo ziphepheni kakhulu ukuba zidle inyama eluhlaza, ngakho kufanele ziphekwe. Ukupheka inyama kungenxa yokuthi ukudla okungokwemvelo kuyingozi kakhulu, kanti, ngokusho kwabaningi, ukuhlukunyezwa okwandayo nezinkinga zokukhulisa inja .

Imiphi imibono okufanele ihambisane nayo, wonke umuntu uyazikhethela yena, kodwa kulokho, futhi kwezinye izimo, kudingeka ukhethe inyama eqinisekisiwe.

Ubukhulu, imiqulu kanye nesimiso senyama yezinja

Sizobona ukuthi iyiphi inyama ongayondla inja - echotshoziwe noma cha. Izinja, njengamakati, zigwinya ukudla ngezicucu ezilula, zihlafuna, ngakho-ke ngisho namantombazane, inyama ayidingi ukuba ibe yindawo yokugcoba. Ngisho noma isilwane sinamazinyo amancane noma angenayo, inyama inganikwa ngezicucu. I-shop forcemeat ngenxa yokuqukethwe kwamafutha okudla inja akufanele neze.

Enye yeziphambeko ezinkulu kakhulu zabanikazi i-overfeeding yesilwane. Ukunikeza inja ngaphezu kokudingekile kuyingozi njengokunikeza imikhiqizo engavumelekile.

Inyama eningi yezinja iyasiza ngemali ethile.

Ifomula yokubala ivolumu yazo zonke ukudla ngosuku:

Ingxenye yazo zonke ukudla ngosuku ukuthi izinja kufanele zibe inyama kanye ne-offal. Futhi akukhathaleki ukuthi hlobo luni lwenyama lokudla inja, kubalulekile ukugcina ukulingana.

Ukujwayelekile kwenyama, kanye nokudla okuvamile, kungahluka, isibonelo, uma inja ikhulelwe. Kodwa into esemqoka ukuyibuka ukuthi isitsha senja asinalutho, futhi uma kukhona okuhlala kuyo ngemuva kokudla, kungcono ukunciphisa ingxenye ukuze isilwane singadli.