Umzimba ngamunye wesifazane uphendula ngokuhlukile ekuqaleni kokukhulelwa. Abanye abomama abasazokwazi ukuthola lutho, futhi bafunde ngokukhulelwa kokuqala kuphela emva kokuhlolwa, kanti abanye - kusukela ezinsukwini zokuqala baqala ukuzizwa bengavumelani futhi bashintshe emzimbeni: ukukhathala, umkhuhlane noma kumane kukhona ukukhanya.
Izimbangela zezikhukhula ngesikhathi sokukhulelwa
Ngokuvamile abesifazane besigaba sokuqala sokukhulelwa bakhononda ukuthi bazama ukuzamazama, futhi lokhu kubonakala ngaphandle kokuphakama kokushisa. Ungayichaza ngendlela elandelayo.
Ukushisa okungcono kakhulu kokuthuthukiswa okuvamile kweqanda lokushukela kuyizi-37 degrees. Yingakho nje ngaphambi kwenqubo ye-ovulation, izinga lokushisa lomzimba liyakhula kancane, okungenzeka lihambisane nokubukeka kwama-chills. Lesi simo sihambisana nokwanda komkhiqizo we-progesterone, owathi emva kokuqala kokukhulelwa kuhlanganiswa ngezibalo eziningi.
Izikhukhula ezingeni elizayo zokukhulelwa zingabonakalisa ukuthuthukiswa kokubizwa ngokuthi ukukhulelwa okubandayo , okuyinto eqala ngokuyinhloko ku-trimester yokuqala. Izimpawu zalesi sifo zingase zibe ukwehla kokushisa okuyisisekelo, ukunyamalala okubukhali kwe-toxicosis nokuphela kokuvuvukala kwezigulane ezincelisayo. Lesi simo sidinga ukunakekelwa okuphuthumayo. Ihlanganisa ekuphazamiseni ukukhulelwa ngokuhlinzwa.
Futhi, imbangela yezikhukhula kukhona ukutholakala emlandweni wokukhulelwa kwesifo esinjalo njenge-vegetative-vascular dystonia.
Yini okufanele uyenze ngama-chills?
Abesifazane abaningi ngezinye izikhathi abazi ukuthi kungani banesifo sokukhubazeka okwamanje, ukuthuthumela. Into yokuqala efika engqondweni ingumkhuhlane odingeka ukwelashwa ngokushesha ngangokunokwenzeka. Ezimweni ezinjalo, kubalulekile ukuthi kuqala ukubona udokotela futhi ungahlanganyeli ekuziphatheni.