Lapho kuqala ukukhulelwa, le ntombazane ibhekene nemigomo emisha eminingi. Ezimweni eziningi, unina uphendula imibuzo yakhe, kodwa akakwazi ukuchaza ngaso sonke isikhathi ngokucacile. Ngakho-ke, ukuze uqonde ukuthi yini i-ovulation, udinga ukucabangela umjikelezo wokuya esikhathini ngokuningiliziwe.
Ukuvuthwa - yini ngamazwi alula?
Ukuze uqonde ukuthi yiziphi izinguquko emzimbeni ezihambisana nokuvuthwa, yikuphi uhlobo lwenqubo, kubalulekile ukuchaza ngezici zokujikeleza esikhathini. Iqukethe izigaba ezimbili. Owokuqala uqala nenyanga, emva kwalokho u-follicle ovuthiwe ovuthiwe - into encane lapho iqanda likhona khona. Esigabeni sesibili kukhona ukunyakaza kwesitokisi sokuzala okuvuthiwe, esiya emgodini wesibeletho. Uma ngaleso sikhathi i-ovum ihlangana nensimu, ukukhulelwa kwenzeka, uma kungenjalo, njalo ngenyanga.
Ukuvuthwa kubhekisela kwinqubo ngokwayo, lapho i-ovum evuthiwe ingena emgodini wesisu ukuze ukhule ngokuqhubekayo. Lokhu kwenzeka kuphela emngceleni wezigaba ezimbili zomjikelezo ocatshangwe ngenhla. Le nqubo ihlala isikhathi esifushane, ihlala amahora ambalwa kuphela, ngakho ayikhulunywanga ezigabeni zomjikelezo wesimiso. Kufanele kuqaphele ukuthi le nqubo ingaphansi kwethonya lezici zangaphandle, ngakho-ke ayikwazi ukubonakala kumjikelezo ngamunye. Ukuvota nokukhulelwa yizinto ezimbili ezingenakuhlukaniswa, ngoba lapho kungekho khona inqubo ye-ovulatory, ukukhulelwa akunakwenzeka.
Ukukhipha i-ovulation kwenzeka nini?
Njengoba sibhekene nalokho okushiwo yi-ovulation, yiyiphi indima yale nqubo, amantombazane azama ukuthola uma iqala. Akunakwenzeka ngaso sonke isikhathi ukunquma ncamashi ukuthi yiliphi ilanga emva kokuvuthwa kwenyanga njalo emzimbeni wesifazane. Le nqubo ivame ukulawulwa yizici zangaphandle. Ukushintsha kwesimo sezulu, ukucindezeleka, nokuhlangenwe nakho kuvame ukubonakala emjikelezweni kanye nenqubo ye-ovulatory. Ngokusho kokubheka kwezazi ze-physiologists, ukuvuthwa kwe-ovulation kufanele kuvame ukuba khona ngokushesha phakathi nomjikelezo. Uma isikhathi salo singama-28, khona-ke ukuvuthwa kwesikhumba sekuyizinsuku ezingu-14.
Nokho, ezinye izinketho kungenzeka. Ziyabonakala kwabesifazane abanesikhathi eside noma, ngokuphambene, umjikelezo omfushane. Emantombazaneni, umjikelezo wawo uhlala ezinsukwini ezingama-21, ukuvuthwa kungenzeka kokubili ngaphambi nangemva, futhi ngezinye izikhathi ngisho nangesikhathi sokugeleza kokuya esikhathini. Lokhu kungase kwenzeke nakwabesifazane abanomjikelezo wokuya esikhathini ehlala izinsuku ezingu-30. Ngokuvamile, la maantombazane akhulelwe ngokushesha ngemuva kokuphela kokugeleza kokuya esikhathini. Ukuze uqhubeke uchazela abesifazane ukuthi odokotela abavame ukuvotela abalingani bangasebenzisa la magama alandelayo:
- ekuqaleni - kwenzeka ngaphambi kosuku lwesi-14 lomjikelezo;
- sekwephuzile - isivuno seqanda senziwe ngemva kwezinsuku ezingu-14.
I-ovulation ihlala isikhathi esingakanani?
Ukuphuma kweqanda elivuthiwe kuyinkambo emfushane, ngakho-ke umbuzo wokuthi zingaki izinsuku zokuvuthwa kwezinsuku eziqhubekayo akusizi ngalutho. Lesi sikhathi sincane kakhulu futhi asithathi imizuzu engaphezu kwengu-15. Kodwa-ke, i-germ cell ye-germ ngokwayo iyasebenza futhi ilungele ukufaka umanyolo amahora angu-48 kusukela lapho ishiya i-follicle. Kuze kube isikhathi isigaba se-follicular sihlala.
Inqubo yokukhipha ngokwayo ifaniswa ne-spike encane kuma-ovari, okungenzeka noma kunini. Ngenye yezindonga ze-follicle yakha umgodi lapho iqanda elincane lingene khona futhi lingene emgodini wesisu. Khona-ke ibanjwa yi-villi yama-tubespial tubes, kancane kancane ehamba phambili lapho ifika khona emgodini wesibindi. Endleleni eya esibelethweni, ukukhulelwa kungenzeka uma usuku olulandelayo luyizocansi ezingavikelekile .
Ukuvuthwa - izimpawu, izimpawu, izinzwa
Ngokusho izitatimende kanye nokubona kwabesifazane abazi ukuthi yini i-ovulation, cishe phakathi nomjikelezo, baqaphela ngezikhathi ezithile ukukhathazeka emathunjini aphansi. Kungabangelwa ngokuqondile ngenqubo ye-ovulatory. Ukunquma ngokuqondile ukuthi yini eyabangela umuzwa onjalo, odokotela abakwazi. Odokotela bathi inqubo ye-ovulation ayikwazi ukuzwakala, ngoba i-follicle eqhubekayo ayinayo iziphetho zezinzwa. Ngenxa yalokhu, abesifazane abaningi futhi abakucabangi lapho behamba nge-ovulation - izimpawu, izimpawu zenqubo zifihlekile.
Kodwa-ke, kungashiwo ngokuqondile ukuthi inqubo ye-ovulation ilawulwa ama-hormone ocansi ahlasela isimo somzwelo wesifazane, isimo sakhe sengqondo, inhlalakahle, ukushisa komzimba. Ngokwalezi zinguquko, lo wesifazane unquma ukuthi ukuvuthwa kweqile sekuqalile, izimpawu ezibonakala kancane ngaphambi kwe-ovule zishiya u-follicle bese ziphuma zibe emgodini wesisu.
Ukuvuthwa - ukuzwa kanye nezimpawu
Ukuvuthwa, izimpawu zazo ezivame ukungenangqondo, ziqala ngokushesha ngemva kokuphela kwesigaba sokuqala somjikelezo wesimiso. Cishe ezinsukwini ezingu-1-2 ngaphambi kweqanda elivuthiwe lishiya i-follicle, ukwanda kwe- estrogen kubonakala emzimbeni wesifazane. Ngokumelene nesimo salolo shintsho, abesifazane bazizwa bekhuphuka ngamandla, ukwanda kwemizwelo kanye nomuzwa wokuzethemba.
Ngokuvamile, abesifazane bayaqaphela ukwanda okungazelelwe kokukhangwa ngokocansi kulezi zinsuku. Ngakho-ke, uhlelo lokuzala luhlinzeka isignali ebuchosheni ukuthi isikhathi esihle kakhulu sokukhulelwa nokuzala kuza. Isifiso sobulili siyancipha kancane kancane, ngesikhathi esifanayo lapho ukuhlushwa kwama-hormone e-estrogen kunciphisa egazini.
Ukuvota - isabelo
Esikhathini se-ovulatory, inani lokukhukhulwa kwamagciwane landa ngokuphawulekayo. Imfihlo yezinto ezingokwemvelo iba yi-liquid, ishintsha ukuvumelana kwayo. Ngokubukeka, abesifazane bavame ukuwaqhathanisa neprotheyini yeqanda lezinkukhu. Ukunikezwa kunamathele futhi kunwebeka ngokuqinile, kuyilapho kungabonakali lutho, kungabi nongcolile noma ukungcola kwamanye amazwe.
Kwabesifazane abathile, lesi simo singenzeka: ukuvuthwa kuqala kuqala, futhi ukuphuma kwegazi kuvela ebusweni. Kodwa-ke, ivolumu yabo incane, futhi ezimweni eziningi kungumcibisholo wamaconsi amancane egazini emicimbini yamangcwaba. Kubonakala ngokuqondile endleleni yokwehla kwe-follicle, ngokuhlukunyezwa kwemithambo encane yegazi nama-capillari.
Ukuvuthwa - ubuhlungu
Abesifazane abaningi bayaqaphela: ngisho nangaphambi kwesikhathi sokuvuthwa kwegazi, kudonsela esiswini esingaphansi, kunezinzwa zokukhanya okulula. Ngokuvamile, ukuzwa okunjalo okubuhlungu kubonakala ngokucacile - kubonwe ohlangothini lwe-ovary, lapho amaqanda akhula aphuma khona. Ubude bezinzwa ezibuhlungu buyinto encane, kodwa zingabuyekezwa.
Ngokweqile kwezinguquko ze-hormone, abesifazane bangase babone ukubonakala kobuhlungu emathunjini. I-flatulence, ukuvuthwa kowesifazane kuvame ukubonwa phakathi nomjikelezo wokuya esikhathini, ubhekisele emibonakalweni ye-ovulation esondelayo. Njengoba ukuxilongwa kwe-estrogen ekusakazeni kwegazi kwehla, lezi zinguquko zanyamalala. Nokho, ngokuhamba kwesikhathi, ubuhlungu besisu esingaphansi, okubangelwa ukuya esikhathini, kuyaqinisa.
Ukuvuthwa nokushisa komzimba
Njengoba kuphawuliwe ngenhla, ukuvuthwa kwabesifazane kuhlale kuhambisana nokuqhuma kwama-hormone emzimbeni. Ngokumelene nesimo salolo shintsho kukhona ukwephulwa kwezinqubo ze-thermoregulation, ngenxa yalokho amantombazane enza ukwanda kwikhodi lokushisa. Ukushisa komzimba kwabanye besifazane ngesikhathi kukhululwa iqanda kungakhuphuka kube yizi-37-37.2 degrees. Kulesi simo, akukho ezinye izimpawu ezinjengomkhuhlane, ikhanda, ukukhwehlela akubhekwa. Ukungabikho kwabo akusho ukuthi kungenzeka kubanda.
Izindlela zokunquma ukuvota
Ngemva kokufunda ukuthi ukuvezwa kwe-ovulation kubonakala kanjani, abesifazane benza imizamo yokusungula isikhathi sokuqala kwayo. Kunezindlela eziningana ezivumela ukucacisa ngezinga eliphakeme lokungenzeka isikhathi sokuvuthwa emzimbeni wesifazane. Noma kunjalo, kufanele kukhunjulwe ukuthi lezi zinqubo zithonywe, ngakho-ke emijikelezweni emibili engumakhelwane, ukuvota kungenziwa ezinsukwini ezahlukene. Izindlela zokunquma ukuvota emakhaya azikho impela, kepha zisiza abesifazane ukuba baqede izinsuku lapho amathuba okukhulelwa aphezulu. Phakathi kwezindlela ezikhona zokwahlulela isikhathi sokuvuthwa:
- izinga lokushisa;
- ikhalenda;
- usebenzisa ultrasound (esetshenziswa udokotela emtholampilo).
Indlela yokushisa yokunquma i-ovulation
Igama lesibili lale ndlela yindlela yokusungula i-basal. Isekelwe ekuguquleni amanani okushisa okuyisisekelo ezindaweni ezihlukahlukene zomjikelezo. Ukuze ulisebenzise, ​​owesifazane udinga ukulinganisa izinga lokushisa kwi-rectum nsuku zonke imijikelezo eminingana bese ubhala amanani kumagazini okhethekile. Ukuhlaziywa kwamagrafu okuphumela kusiza ukunquma isikhathi sokuvuthwa emzimbeni wesifazane.
Esigabeni sokuqala somjikelezo, ukushisa okuyisisekelo ku-36.7-36.8 degrees. Ngokuqondile ngosuku olwandulele ukuvota, ungalungisa ukwehla kwalo ku-36.5. Khona-ke isibonakaliso sizoqala ukukhula futhi sifinyelele uphawu lwezingu-36.9-37 (ngaphambi kwenyanga). Usuku lapho ukushisa kwe-basal kuphakama ngemva kokuncipha kokuqala, futhi kubhekwa njengosuku lokuvota. Ukuze kube nokulungiselelwa okucacile kwesikhathi sokuvota, isilinganiso kufanele senziwe okungenani izinyanga ezingu-6.
Indlela yekhalenda yokunquma ukuvota
Uma ucabanga ukuthi ungayithola kanjani lapho ukuhamba kwe-ovulation kwenzeka, kanjani ukubala isikhathi sokuhamba kwayo emzimbeni, abesifazane basebenzisa indlela yekhalenda. Isekelwe ekwakhiweni kwamagrafu, okusetshenziselwa idatha ngokuphathelene nobude besikhathi sokuya esikhathini. Ukuze kubalwe ukulinganisa, idethi yokuvuthwa kuthathwa izinsuku ezingu-14 kusukela esikhathini somjikelezo. Le ndlela ayilungile futhi isebenza kuphela kulabo besifazane abajikelezayo abahlala njalo futhi bahlala izinsuku ezingu-28.
Indlela yomlomo wesibeletho
Ukwazi izici zenqubo enjalo njenge-ovulation, yikuphi uhlobo lokukhishwa okufanele kube khona, owesifazane angabeka usuku lokukhululwa kweqanda ngokulinganisa. Qaphela ukungahambisani kokuphuma komzimba wesifazane kuqala ngosuku lokugcina lokuya esikhathini. Kusukela ekuqaleni komjikelezo, i-mucus yomlomo wesibeletho inomqondo ohambelana kakhulu, ihlanganisa izimbungulu, ngakho-ke ukufihla kungaphenduki noma kungabikho ngokuphelele. Ngokusondela ekuthunjweni, ukuvalwa kwemfihlo kube yi-viscous futhi kuningi. I-mucus ilula kalula phakathi kweminwe emibili, efana neqanda elimhlophe. Ngemuva kokuvuthwa kwegazi, izimfihlo ziba zikhulu futhi zinyamalale.
I-ovulation ibonakala kanjani ku-ultrasound?
Ukuze uqonde ngokugcwele ukuthi yini i-ovulation futhi uthola uma kwenzeka, ungasebenzisa i-ultrasound. Kule nqubo, owesifazane ujojowe nge-sensally nge sensor futhi uhlola izitho zokuzala. Ukunquma usuku lokuvuthwa kwezifo, izifundo eziningana zenziwa phakathi kwezingxenye zomjikelezo. Emva kokukhishwa okulindelekile kweqanda, isifundo sokulawula senziwa, emva kwezinsuku ezingu-2-3. Ukuvuthwa yi-ultrasound kunqunywa ngu:
- ukuhlola ubukhulu bama-ovari;
- ukubala inani le-follicles;
- ukusungula ubukhulu be-follicle ephezulu;
- ukusungula ukuba khona komzimba ophuzi.