Ngingayitshala nini intombazane?

Lapho umntwana ephenduka ezinyangeni ezintathu noma ezine ubudala, omama abasha baqala ukukhathazeka ngokuthi ungahlala nini intombazane.

Phakathi kwamadolobhana, kukhona imibono eminingana ephikisana nayo ukuthi ungayitshala kanjani amantombazane izinyanga eziningi. Omunye uthi ukuhlala phansi amantombazane ngaphambi kokuba bahlale bengenakukwazi ukuhlukanisa, umuntu uqiniseka ukuthi akukho lutho ekuqaleni kokuhlala phansi noma yini enhle.

Kungani kungenakwenzeka ukuhlala amantombazane asekuqaleni?

Udokotela wezingane onolwazi uyoba neseluleko sokuthi agijimi izinto futhi alinde aze ahlale phansi. Uzophinde achaze umama ongenalwazi ukuthi kungani kungenakwenzeka ukuhlala ekuqaleni kwezingane, namantombazane ikakhulukazi. Iqiniso liwukuthi i-corset ye-muscular yezingane ezisanda kuzalwa isalokhu ibuthakathaka kakhulu futhi ayikwazi ukugcina iphaneli lensiza emuva. Ukuhlala engakulungele le ngane, sinika umgogodla nomsizi wakhe umthwalo osindayo, okuzokwenza kube nzima futhi kungabangela ukulimala komgogodla, ngoba kuyobe kulele kulokhu, wonke umthwalo. Ukuze amantombazane, lokhu kubhekene nokuhleleka kwamathambo we-pelvic, futhi esikhathini esizayo bangase basabele ezinkingeni zokubeletha. Ngokuyinhloko izinkinga eziningi zivela lapho amantombazane ehlezi ngezinyawo, ngoba kulokhu ingane ingakwazi ukushintsha isimo somzimba lapho ikhathele.

Olunye uhlangothi olubi lwemizamo yokuqala ukutshala ingane ukuthi kungakhathazeki kodwa kuhlale phansi, ingane izozizwa ingalondekile kanye nokwesaba. Yingakho abazali akufanele baphazamise inkambo yemvelo yemicimbi futhi balinde kuze kube yilapho ingane yenza imizamo yakhe yokuqala yokuhlala yedwa.

Ngingahlwanyela nini amantombazane?

Isidingo sokuthi umuntu ahlale ehlala futhi ukuzimisela ukuthatha ngokuvamile kubonakala ezincane ezineminyaka eyizinyanga eziyisithupha. Ngomntwana oneminyaka eyisithupha ubudala, imisipha yomzimba kanye nomgogodla usuvele ukhula ngokwanele, usengakwazi ukugodla emuva, futhi akadingi ukwesekwa okungeziwe. Yileli minyaka echazwa odokotela bezingane njengento ebaluleke kakhulu, uma sekuvele kungenzeka ukuba uqale ukuhlala phansi intombazane.

Indlela yokuhlala kahle amantombazane?

Ake sicabangele ezinye izincomo ezilula zendlela yokutshala kahle intombazane. Ngokwezigaba, awukwazi ukubeka ngaphansi kwengane njengama-rollers wesipele kanye nama-cushions. Ingane kufanele isetshenziselwe ukugcina emuva iqonde ngaphandle kokusekelwa kwangaphandle. Qala ngeqiniso lokuthi okwesikhathi esifushane, faka ingane ekhayeni lakhe. Emini, yenza ukuzivocavoca okuncane nomncane: ngokunikela iminwe yakho njengesekelo, tshala umntwana. Ngemuva kokuzivocavoca okuvamile nokugcoba, vela ingane isikhathi esifushane kunzima nakakhulu. Vikela ingane ukuvimbela ukuwa, kodwa ungayibambeli. Ngemva kwesikhashana umntwana uzokhathala futhi abuyele esimweni esinqunyiwe. Ngokujwayelekile ukuqeqesha okunjalo kuya kwezinhlanu ukuya kweyisithupha kwanele ukuba ingane ihlale yedwa.

Ubudala bezinyanga eziyisithupha - umngcele unemibandela, ngoba konke kuxhomeke ekuthuthukiseni ngokomzimba ingane ethile. Ngakho-ke, ungesabi uma ingane ingahlali kule minyaka, noma ngokufanayo, ihlala yedwa inyanga nengxenye ngaphambi kwalesi sikhathi.

Ukulibaziseka ngokuhlezi kwenzeka ngokuyinhloko lapho abazali bengenzi lutho nengane, ungakhokhi ngenxa yokuthuthukiswa kwakhe ngokomzimba, ungenzi massage. Isici esibalulekile kulokhu kubuye kube nesakhiwo esivulekile somzimba nesisindo esiningi. Buza udokotela iseluleko sendlela yokufundisa kahle ingane indlela yokuzivocavoca okuphefumulayo, yiziphi izinguquko zokwenza umsoco wakhe nokuthi ungayenza kanjani ukusilisa kwakhe ngokuqinile. Kuzoba yisikhathi esifushane kakhulu kusukela ekuqaleni kwamakilasi futhi umbuzo wokuthi uzoqala nini ukuhlala phansi intombazane uzolahlekelwa ukuhambisana kwayo, ngoba ingane izokwazi ukuhlala yedwa.