Rock Shoes

Izicathulo zeDwala - izicathulo zikhethekile, ngoba kudalwe kucatshangelwa, ngaphezu kwakho konke, izici zokukhwela idwala, hhayi ukuhamba. Akuklanyelwe ukwakheka okuzungezile, kodwa kuklanyelwe ukuhamba ngokuqondile kuwo, kwakungcono futhi kuphephile. Ngaphezu kwalokho, ngaphezu kwemfuneko esemqoka - ukuhamba eceleni kwezindonga - abanye abanomdlandla kanye nabagijimi abanomdlandla ngemisebenzi yokuzilibazisa benza ezinye izinto ezidingekayo kubo, kubandakanya, isibonelo, ithuba lokuma ezinjalo izicathulo emayini yamaminerali.

Amathiphu wokukhetha isihlangu sodwala

Izicathulo zokukhuphuka zingabizwa ngokuthi "isixhumanisi" phakathi kwemilenze yomuntu nodwala, yingakho kubaluleke kakhulu ukuthi izikole ezikhethiwe zihlangabezane nezidingo zokuphepha. Kwabaqalayo abahlela nje ukuqala ukunqoba iziqongo, kunconywa ukuba ukhethe izicathulo zendabuko, kodwa okokuqala kubalulekile ukucacisa isiqondiso ekukhuphukeni kwamadwala bese uqala kusukela nalokhu.

Noma kunjalo, embuzweni wokuthi ungakhetha kanjani izicathulo zamadwala kunconywa ukuthi ulandele amathiphu ambalwa alula:

  1. Zama ngezicathulo zamadwala ntambama, lapho imilenze ingagubuzi , ngoba lapho ungathola usayizi oqondile. Kulesi simo, kunconywa ukuthi ubeke ama-sculls ngaphandle kwamasokisi. Isigqoko samadwala kufanele ngokuqondile "sihlanganise" ngezinyawo.
  2. Ngemuva kokuzama isicathulo, kudingeka uqiniseke ukuthi akukho lutho phakathi kweminwe nezinzwane.
  3. Izicathulo kufanele ziboshwe kancane, kodwa akufanele kuvele ubuhlungu eminwe.
  4. Ukuze uhlole ukuthi isithende sikhuphuka yini kwi-tendon ye-Achilles icindezelekile, kunconywa ukuba ume ezinzwaneni zakho futhi ulalele izinzwa zakho.

Amabhantshi edokodo

Ekhuluma ngamamodeli akhona kanye nemikhiqizo yezicathulo, kufanelekile ukugqamisa amagama amaningana ethandwa kakhulu futhi adumile: