Indlela yokuphatha ukulala?

Imibhede - izinguquko ezingathandeki ezenzeka ezicukeni zomzimba. Ngokuvamile kuvunywa ukuthi le nkinga iphathelene neziguli ezilele kuphela. Ngempela, kubantu abalala embhedeni, ulwazi mayelana nendlela yokuphatha ukulala khona kubaluleke kakhulu. Kodwa futhi kulabo abangakwazi ukuhamba ngokukhululekile, akukhuthazwa ukuba bayinakekele.

Ungakuvimbela kanjani ukutholakala kwezilonda ezingcindezi?

Ama-bedsores avela lapho kwenzeka ukucindezelwa endaweni ethile yomzimba kusuka ngaphandle kudlula ingcindezi yangaphakathi ezindongeni zezimpahla. Ngakho-ke, akuzona iziguli ezibhebhethekile kuphela ezingaba ngcono ekwelapheni ukulala. Ukubulala izicubu kuqala emva kwamahora amabili okuzibandakanya kubo njalo. Okusho ukuthi, imibhede ingakhiwa ngisho nasomuntu onempilo owayehlezi endaweni eyodwa futhi ngenxa yezizathu ezithile azange ashintshe isimo sakhe.

Umuntu okwazi ukuhamba ngokukhululekile, ukuguqula isimo akulula, kodwa iziguli ezigugile zidinga ukunakekelwa okukhethekile. Ukukhathazeka mayelana nendlela yokuphatha ukulala, udinga emva kokubona emzimbeni ukuvuvukala nokubomvu. Ezindaweni ezithintekile ngokuvamile ziqala ukukhipha isikhumba. Uma lezi zimpawu zinganakiwe, kancane kancane inkinga izogxila ngokujulile futhi ingene emathangeni. Futhi nakuba izibhedlele zingekho ubuhlungu kakhulu, zidinga ukuphathwa. Ukwelashwa kwenkinga ngisho nasezigaba zokuqala kudinga ukunakwa okukhethekile. Kubalulekile ukuba uzilungiselele nokuthi iqiniso lokuthi inqubo yokuphumula ingathatha isikhathi eside.

Ukuze ugweme ukucabangela ukuthi ungaphatha kanjani izilonda ezicindezelayo ku-coccyx, emuva, ematheni noma enye ingxenye yomzimba, kutuswa ukuba ulandele imithetho enjalo uma unakekela iziguli zokulala:

  1. Uma ukuxilongwa akudingi okuphambene nalokho, i-mattress embhede kufanele ithambile, umbhede - ukhululekile.
  2. Isiguli esingakwazi ukuhamba nhlobo, kanye namahora amabili, kufanele sivuliwe.
  3. Qinisekisa ukuthi izingxenye zomzimba lapho isiguli esilalele khona azilahlwa futhi azivinjelwe. Zingacutshungulwa ngezipayipi ezikhethekile, ama-powders nama-napkins.
  4. Ukulala kufanele kuguqulwe njalo, ukuze umoya ovusa ukukhiqizwa kwe-microbes ungadalwa.
  5. Endaweni ye-pelvic, ungafaka imibuthano ene-inflatable noma amapayipi akhethekile.

Indlela yokuphatha ukulala okujulile okuhlambulukile?

Uma inkinga ivela, kufanele uqale ukulwa nayo ngokushesha. Ukwelashwa ngokwemvelo ezindaweni ezithintekile kuyadingeka. Izinhlayiya zesikhumba ezifile kufanele zisuswe ngokucophelela ukuze zivimbele ukuthuthukiswa kwama-bacterium. Ngaphandle komhlane, amanxeba avela akakwazi ukuphulukisa. Izindlela ezinjalo zingasiza ekwakheni kabusha isikhumba:

Izilonda zokucindezela esithendeni, izintambo nezinye izindawo, kulula ukuwaphatha. Ukucubungula, ungasebenzisa amafutha e-rosehip, i-Kalanchoe ijusi noma i-aloe, i-hydrogen peroxide.

Ukunganaki ukugaya kumele kuhlanzwe. Ukuhlanzwa okuphelele kunazo zonke kungenziwa ngumchwepheshe. Kuzofanele ulandele imiyalelo yakhe lapho ukwelashwa kwesilonda (emva kokususwa kwe-pus, umbhede kufanele uphathwe ngokunakekelwa okukhulu nakakhulu).

Indlela yokuphatha ukulala nezinkinga zomuntu?

Kukhona amathiphu amaningana okwelapha ama-decubitus kumuthi womuntu:

  1. U-Ranki uphulukisa ngokushesha ngenxa yamaphakethe amazambane ahlaza.
  2. Ukuze ubuyisele isikhumba esikhundleni se-decubitus, kwanele ukufafaza ngesitashi.
  3. I-lotions esebenzayo kakhulu nge-decoction ye- marigold .
  4. Ungagwema ukulala ngokugcwalisa i-mattress nge-oats noma ingxube yamakhambi omisiwe.