Ekuboneni kokuqala, ukunganaki kweminwe kubonakala kuyinkinga engenacala ngokuphelele - okungakaze kwenzeke kuye. Eqinisweni, kungaba isibonakaliso sezifo ezinzima, okudingeka uzinake ngokushesha. Uma ungayigodli ukungena kweminwe yakho, ukwelashwa kwesizathu salesi sibonakaliso kungase kube lula kakhulu. Futhi kunezizathu eziningi kakhulu.
Izimbangela eziyinhloko zokugonywa eminwe
Ngokuqinisekile, ngokuzizwa okungathandeki, lapho iminwe ibe yindima futhi ingalawuleki, okungenani kanye ekuphileni, wonke umuntu wahlangana. Kuyinto eyodwa uma izandla zakho ziboshiwe ngezinye izikhathi ngenxa yezingubo eziqinile kakhulu noma isongo esinamandla kakhulu. Futhi nakakhulu, lapho le nkinga ikhathazeka ngokuphikelela okungenakuphika futhi ngaphandle kwesizathu esizwakalayo.
Ukwelashwa kwe-numbness eminwe kungadingeka ngezizathu ezilandelayo:
- Ngokuvamile iminwe iqala ukukhungatheka ngenxa yesifo se-carpal canal. Uma ukuxilongwa kulungile, ngakho-ke ngaphezu kokungapheli, isiguli singase sibe nomuzwa wokuzwa okuncane. Kwezinye izimo, ubuhlungu obukhulu buvela. I-syndrome ye-canal carpal iqala ikakhulukazi kulabo abachitha isikhathi esiningi besebenza kwikhompyutha.
- Iminwe ye-Nemeth ingabuye inezinkinga nge-patency yemikhumbi, ukwakheka kwe-plaques atherosclerotic.
- Esinye isizathu - i- polyneuropathy , ecaswe yisifo sikashukela.
- Isifo se-Reynaud sinomphumela omubi emzimbeni. Ngenxa yomonakalo we-arterium encane nama-capillaries, igazi lingena ezandleni ngokungenani okwanele.
Uhlu lwezifo oluboniswa yiminwe ye-numb kungase kuqhubeke isikhathi eside. Njengoba ubona, inkinga impela ngempela futhi idinga ukwelashwa okungathí sina.
Ukwelashwa kweminwe yeminwe yezandla zangakwesokunxele nezesokudla
Njengobe wena ngokwakho uyaqonda, ukuphulukisa ukunganaki kweminwe, ungafaki imbangela, lesi simo sivuselela, akunakwenzeka. Yingakho isigaba sokuqala sokwelashwa kufanele kube ukuhlolwa okuphelele kanye nokuhlonza okuqondile. Kuphela emva kwalokhu, ungaqhubeka nokukhethwa kwemithi efanelekayo yeminwe ye-numb.
Kunezindlela eziningi zokwelapha:
- Okulula kakhulu ngosizo lokusikhipha kanye nokuzivocavoca okukhethekile. Le ndlela ingasetshenziselwa ukuvimbela. Ukuzivocavoca umzimba kuyashesha kakhulu futhi kuyasebenza.
- Ezimweni eziyinkimbinkimbi, ukwelapha okusetshenziswayo kuyasetshenziswa. Ukwelashwa okunjalo kuzokusiza ukususa i-edema nokuthuthukisa ukunikezwa kwegazi ngamabhulashi.
- Izinqubo ze-Physiotherapeutic nazo ziyasebenza.
- Ngokuvamile, indlela yokwelapha isetshenziselwa ukwelapha ukuguqulwa kweminwe. Imithi ikhethwe kuye ngokuthi kutholakala yini nesifo sesifo.
- Ezinye iziguli ziyasizwa ngokugcoba umzimba .
Yiqiniso, imithi yabantu inento yokusho ngalokhu. Ukuphulukisa zokupheka kakhulu. Ukuthembela kuphela kubo akunconywa, kodwa ngokuhambisana nomuthi oyinhloko ongazama:
- Ukucindezelwa kwamathanga kwaba kuhle. Inani elincane leshubhu elifudumele lisetshenziselwa isandla sokugula. Ukuze kube nomthelela omkhulu, i-compress kufanele ifakwe.
- Kulula ukulungiselela ukhilimu okhethekile. Ilitha elilodwa le-pepper elimnyama lithathwa ngehora ngalinye lamafutha we-sunflower. Izithako kufanele ziphekwe ndawonye futhi zicolile. Ingxube igxiliwe ezandleni izikhathi eziningana ngosuku, maduzane iminwe izomisa ukuphazamiseka.
- Ukugeza okuphumelelayo nokulula okulula.
Kubalulekile ukuqonda ukuthi ayikho indlela kanye namafutha okulashwa okwelapha eminwezini azokwazi ukwenza amaphesenti ayikhulu uma umuntu engaboni indlela yokuphila enempilo. Iziguli zingavunyelwe ukubhema futhi kunconywa ukuthi zinike isikhathi esiningi semidlalo. Ekudleni kuyinto efiselekayo ukufaka ukudla okushisayo okuqinisekisiwe.