Uhudo ngaphambi kokubeletha

Njengendlela yokulethwa kwezidingo, kusukela emasontweni angu 37-38, umama ozayo angase akhathazeke yizinye izimpawu ezingathandeki. Lezi yizinto ezibizwa ngokuthi i-harbingers of birth, zihlelwe ngokwemvelo ngokwazo, futhi akufanelekile. Ngaphandle kwezinhlungu zokudonsa esiswini esingaphansi, izibhamu zamanga ngezikhathi ezithile kanye nokuhamba kwesikhwama samapayipi kubesifazane abakhulelwe, kungase kube nesisu esithile esikhathazekile, ukulahlekelwa isifiso, isifo sohudo.

Lezi zenzakalo ezingathandeki ngenxa yokuthi ngaphambi nje kokuzalwa, isisu somama esizayo siwela phansi - lesi sibeletho esisuka emathunjini esiswini siye sathuthela esigxeni sezintambo. Ukwehlisa isisu kudala induduzo kumama olindelayo - kuba lula ukuphefumula, ngoba lesi sibeletho asicindezeli umdwebo kanye namaphaphu. Ukuphuza, okuhlupha isigamu sonke sesibili sokukhulelwa kwabesifazane abaningi, kungabuye kuphele kule nkathi. Ngesikhathi nje isibeletho sihla, ukucindezela kwesisu kuyayeka futhi ukudla kuyeka ukuphinda ubuyele emuva, okuyinto eyimbangela yokuphuza.

Isihlalo se-liquid ngaphambi kokubeletha

Kodwa-ke, ngokukhululwa kwezitho ezithile, ngokunciphisa kwesisu, kuqala ukucindezela okukhulu kwabanye, ngokuyinhloko ngesibindi kanye ne-rectum. Futhi lapha kakade owesifazane angase abe nomuzwa ovame ukuvuthwa, isisulu esithile senzosi, kepha kaningi kukhona isifo sohudo ngaphambi kokubeletha. Kumele kuqashelwe ukuthi isisitjhini se-liquid ngaphambi kokubeletha sihlobo lokuhlanzwa kwemvelo komzimba wesifazane, ukulungiswa komsebenzi.

Kuwo wonke wesifazane, isikhathi sokubeletha sihlukile. Abanye banesisu esibuhlungu ngaphambi kokubeletha, lapho ngaphezu kwesifo sohudo, kungenzeka nokuhlanza okungavunyelwe. Abanye besifazane, ikakhulukazi labo abathintekayo, bangase bahlukunyezwe kuphela yisifo sohudo ngaphambi kokubeletha ngaphandle kwanoma yikuphi ukubonakaliswa kwalesi sifo. Ukuhuda nesifo sofuba kungenziwa nje kuphela ngaphambi kokubeletha, kodwa futhi sekuyimasonto amabili noma amathathu ngaphambi kwabo. Abamama abaningi abasazoba khona esikhathini esizayo babonisa ukuqala kwalezi zenzakalo kakade kusukela emavikini angu 36-38, kanti abesifazane ababeletha okungenani kanye, ngokubeletha ngokuphindaphindiwe izimpawu ezinjalo zingase zingakhathazeki nhlobo.

Njengomthetho, abesifazane abahlakulele isifo sohudo ngaphambi kokubeletha banamahloni kakhulu ngalesi simo futhi bazizwa bengakhululekile. Lokhu kuyiqiniso ikakhulukazi abesifazane abakhulelwe ababeletha okokuqala. Omama abanolwazi abanolwazi bayazi ukuthi ezibhedlela zokubeletha ngaphambi kokubeletha, kunezinqubo ezimbalwa ezidingekayo ukuze zichithe amathumbu. Kwezinye izibhedlela zokubeletha zibeka i-enema efudumele, abanye basebenzisa amakhandlela akhethekile. Lokhu kwenziwa ukuze kuqinisekiswe ukukhishwa kwe-rectum, kubangele isitoreji esitsheni ngaphambi kokubeletha. Ngemuva kokubeletha owesifazane kufanele aqhube kanzima, futhi ukuba khona kwesikhumba kwenza le nqubo ibe nzima kakhulu.

Ukuqokwa ngaphambi kokubeletha

Uma isifo sohudo ngaphambi kokubeletha yizidingo zomzimba zomzimba ukuze kutholakale umsele wokuzalwa, ukuqothulwa kuyisimo esingenakuphikiswa komzimba olungiselela umsebenzi. Futhi uma okokuqala kwenzeka, konke kwakunakekelwe ngokwemvelo, ngakho-ke ngokuqothulwa owesifazane kufanele azibonele ngokuzimela ngesihlalo esivamile ngaphambi kokulethwa.

Ukuqokwa kungaphazamisa owesifazane phakathi nokukhulelwa konke, futhi kungase kuqale izinsuku ezimbalwa ngaphambi kokuzalwa. Uma lesi sifo sihambisana nalona wesifazane phakathi nokukhulelwa, umama olindelekile usufunde indlela yokubhekana nayo. Kodwa uma owesifazane ebhekene nokuqokwa okokuqala nje ngaphambi kokubeletha, kubalulekile ukuthatha izinyathelo zokuqeda. Uma kuthatha amasonto ambalwa noma izinsuku ngaphambi kwesikhathi esilindelekile, kungcono ukubona udokotela - uzonikeza izincomo ezidingekayo futhi anikeze izidakamizwa eziphephile. Kunconywa ukuba ushintshe ukudla bese ufaka izihlahla zokupheka kanye nama-apricot omisiwe, ama-coat oatmeal nobisi, i-yogurt ne-yogurt.

Ukuphazamiseka kwamathumbu ngaphambi kokubeletha kungokwemvelo futhi kulungile ngokomzimba. Kodwa uma lesi sifo sisho kakhulu, sihambisane nokuhlanza okuvame njalo nokuphuza, ubuhlungu obukhulu esiswini noma umkhuhlane, kufanele uxoxe ngokushesha nodokotela. Kungenzeka kakade kube izibonakaliso zobuthi, okungahambisani neze nezimo ezijwayelekile zokubeletha.