Isifo sesifo sofuba, isifo se-statosis noma "isibindi esinamafutha" yisifo esihambisana nokuqoqwa kwamafutha emangqamuzaneni yesibindi, ngenxa yokuthi imisebenzi yayo evamile iphulwa.
Iyini ingozi yokukhuluphala kwesibindi?
Ukushisa kwe-hepatosis uma kungabikho ukwelashwa kubangela izinkinga eziningana. Ngokuvamile, ezigulini ezingalandeli ukudla futhi ziqhubeke nokudakwa utshwala, amafutha anqwabelene ne-hepatocytes aphikisiwe, okwenza inqubo yokuvuvukala - isifo sofuba. Ngokuvamile, i-hepatitis iba engapheliyo. Ukuvuvukala kuhambisane nokuguqulwa kwezicubu ezixhunyiwe ze-hepatic, okuholela e-cirrhosis. Ngaphezu kwalokho, umsebenzi wesibindi ojwayelekile, ngisho ne-steatosis emnene, awupheleli ngenxa yokungaphazamiseka okubangelwa ama-fat cells. Ukulungisa ukwelashwa ezimweni eziningi kuqinisekisa ukubuyisela kwenqubo. Into eyinhloko okumele uyikhumbule: Ukukhuluphala kwesibindi kuyingozi kakhulu, ngokushesha kuphendukela kudokotela-gastroenterologist, amathuba amaningi okunqoba ukugula.
I-Scheme yokwelapha
I-fatty hepatosis igxila emlandweni wokusetshenziswa kabi kotshwala, ukudakwa, isifo sikashukela, isifo se-lipid metabolism, ukungondleki. Ngaphambi kokwelapha ukukhuluphala kwesibindi, kubalulekile ukuhlonza imbangela ye-hepatosis nokukhipha ithonya lesici esiyingozi. Emva kokuthola ukuxilongwa, kuyadingeka ukuba uyeke ukuphuza utshwala, zama ukugwema ukuthintana nama-toxin, xhumana ne-endocrinologist uma kwenzeka ukwephulwa kwe-carbohydrate noma i-lipid metabolism, yenza ukudla okulungile.
Lezi zinyathelo zisezela ukwamukelwa kwezidakamizwa ze-lipotropic kanye ne-hydrolysates yesibindi. Iziguli ezinesisindo esiningi ngokweqile zinconywa ukuthi zanda umsebenzi womzimba.
Yidla ngokukhuluphala kwesibindi
Iziguli ezine-steatosis zishiwo inombolo yokudla 5, equkethe:
- Ama-80 g amaprotheni, ama-55% awo avela emfuyweni;
- Ama-gramu angu-350 ama-carbohydrate, ama-gram angu-70 kuya kwangu-80 ushukela;
- 80 amagremu amafutha, okuyi-30% emvelaphi yezitshalo;
- 10 g usawoti;
- 2 L of liquid.
Ukudla okunomsoco kwesibindi kufanele kufake imikhiqizo ehanjiswe ngezici ze-lipotropic - i-choline, i-methionine, i-inositol, i-lecithin, i-betaine, njll. Ihlanganisa:
- amaqanda inkukhu;
- i-fat cottage shizi encane;
- izinhlobo zezinhlanzi ezinamafutha aphansi (pike perch, cod);
- izilwane zasemanzini ezinama-invertebrate;
- ufulawa wesoyi;
- ukunye okufana nokolweni
- imvubelo.
Ukukhipha ekudleni kuyadingeka:
- bun kanye ne-pastry, isinkwa esisha;
- inyama, amakhowe kanye nenhlanzi yenhlanzi;
- izinhlobo ezinyoni zezinyoni (ihansi, idada);
- by-imikhiqizo;
- imikhiqizo yokubhema;
- ama-sausages;
- ukudla okusemathinini;
- amafutha nokupheka amafutha;
- imikhiqizo yobisi yamafutha aphezulu;
- ubhontshisi;
- anyanisi, i-garlic, isithombo;
- i-dill, i-parsley;
- i-horseradish, pepper, lwesinaphi;
- i-cocoa, ikhofi emnyama, i-soda;
- vanillin, isinamoni nezinye izinongo.
Imithi yokukhuluphala kwesibindi
Nge-hepatosis enamafutha, i-lipotropics inqunywe: i-choline chloride, i-lipocaine, i-vitamin B12, i-folic acid ne-lipoic acid, i-hydrolysates kanye ne-extracts yesibindi.
I-chloride ye-Choline enekhambi le-saline ilawulwa ngendlela engenawo ngaphakathi, izinqubo ezingu-14 kuya kwezingu-20.
I-progepar, i-sirepare, i-ripazon (i-hydrolysates ye-hepatic) ilawulwa nsuku zonke (intanethi ezingu-25 kuya ku-40).
Amakhambi omphakathi wesibindi sokukhuluphala kwesibindi
Amakhomikhali abulala isibindi ayilona utshwala kuphela nezidakamizwa, kodwa nemithi. Ngakho-ke ukwelashwa kwendabuko kufanele kwenezelwe ngamakhambi abantu ukuze ukwelapha ukukhuluphala kwesibindi. Amalungiselelo emifino kanye nezinhlayiya ezisekelwe emikhiqizweni yemvelo benza umsebenzi wokuhlanza, ukubuyisela isibindi. Ezamakhemikhali kakade zithengiswe iqoqo elenziwe ngomumo, elibizwa ngokuthi "Ithebula lesibindi".
- Wort St. John's wort;
- ama-corn stigmas;
- izinyathelo;
- chamomile izimbali;
- utshani u-sporisha (inyoni yezintaba);
- amaqabunga e-peppermint;
- izimbali immortelle sandy;
- izimbali ze-tansy;
- izimpande ze-dandelion.