Amagilebhisi aqukethe ama-microelements amaningi namavithamini, okudingekayo ukugcina imisebenzi ebalulekile yomzimba. Kodwa-ke, naphezu kwezinzuzo zalesi sithelo, abanye abantu bahlunga amagilebhisi, okubangela izinkinga eziningi.
Amagilebhisi angabangela ukubola?
Abanye bakholelwa ukuthi ukudla okungalawulwa kwala majikijolo okumnandi akulimazi. Kodwa-ke, ngisho nokubekezelelana okuhle kwalesi siko, kubalulekile ukukhumbula ukuthi ukusetshenziswa kwayo ngokweqile kuwumthwalo osindayo kumgudu wokugaya ukudla.
Isizathu sokuthuthukiswa kwesabela kungaba:
- izinto ezisetshenziselwa ukutshala isitshalo;
- imikhiqizo ebolayo eyenziwe ngesitoreji esingalungile samajikijolo;
- izinto eziyingxenye yamagilebhisi nazo zibangelwa ukubola.
Kucatshangwa ukuthi izithelo ezimnyama, ziphakamisa amathuba okuba nengabekezelelani. Izifo ezingezona izingane akuzona izingane kuphela, kodwa futhi nabantu abadala, kodwa uma zibonakala zisencane, umuntu omdala kudingeka aqaphe ukudla kwakhe.
Izimpawu zokuphuza umvini wamagilebhisi
Njengomthetho, izimpawu zokungabekezelelani kokudla zitholakala isikhathi esifushane ngemuva kokuba kuthathwe ukudla. Lezi kungaba ukubonakaliswa okulandelayo:
- Ukunqotshwa kwamalangabi, umlomo, izinsini kanye ne-pharynx, ukuzwa kobukhona bezinyosi emphinjeni, ukuqhuma kwezindebe nokukhukhuma kobuso.
- Ukusabela okuphefumula kubonakala ukuxubana komzimba, ukuxubana kwe-mucus ezenzweni zesono, nokukhwehlela.
- Ukuphefumula kwamagilebhisi kungase kuhambisane nokubukeka kwe- urticaria lapho i-pollen ixhumana nesikhumba noma uma ifakwe, ukuqhuma kubonakala emzimbeni ngendlela ebomvu, ekhanyayo.
- Ukuphazamiseka kwe-anaphylactic , okubonakala ngokuvuvukala komphimbo nokuphefumula okungaphelele, kuqhubekela phambili kaningi kubantu abanezinkinga zokubeletha emagilebhisi. Njengoba unesilonda esinjalo, ukwelashwa kwenziwa ekamelweni lokunakekelwa okukhulu.
Uma ukutholakala kwemithi kutholakala, masinyane uyeke ukuthatha lo mkhiqizo bese wenza i-aphoyintimenti nodokotela.