Ukukhuluma ngokuthi yiziphi izinkampani eziphikisanayo nezakhiwo eziwusizo zama-strawberries, okokuqala ngifuna ukukusho ukuthi lena iberry elihlwabusayo kakhulu. Izakhiwo eziwusizo ze- strawberries zomzimba ziyaziwa kusukela ezikhathini zasendulo, le berry iyindlela enhle kakhulu yokulwa nesifo senhliziyo, umdlavuza nezinye izifo ezihlukahlukene ezingapheli.
Izakhiwo eziwusizo zama-strawberries
Uma sikhuluma ngezinto eziwusizo ze-strawberries kwabesifazane, ke okokuqala kubalulekile ukuthi sikhulume ngokukhona kokwakhiwa kwama-antioxidants kanye nezakhi. Uma udla njalo leli berry elimnandi, ungahle uthuthukise umsebenzi wesimiso senhliziyo, uthuthukise amasosha omzimba, amadoda, ama-strawberries abambe iqhaza ekuqiniseni amandla. Ngaphezu kwalokho, i-berry inomthelela onamandla wokulwa namagciwane nokulwa nokuvuvukala, okuholela ekuthandeni kakhulu ekukhenizeni amakhaza, ngisho nokuqeda iphunga elibi emlonyeni.
Ngokuvamile, ama-strawberries asetshenziswa njenge-diuretic ephumelelayo, ngakho-ke kunconywa ngezifo eziningi zesistimu ye-genitourinary, kanye nokwelapha izifo zesibindi kanye ne-rheumatism.
Ama-Strawberries abonakele
Ngesikhathi sokwamukela ama-strawberries kufanele uqaphele kakhulu, ngoba lena ngumkhiqizo we-allergenic kakhulu. Kungcono ukuthi abantu abaqeda ukwelashwa bangabandakanyi ekudleni le berry elimnandi noma okungenani ukuliphuza nganoma yiluphi uhlobo lomkhiqizo wobisi oluvutshiwe. Ngaphezu kwalokho, ama-strawberries awavunyelwanga:
- kubantwana abancane;
- ngesikhathi sokukhulelwa;
- uma kunomsoco oqinile wejuji yesisu, isithasiselo , i-colic isikhathi eside esibindi nesisu;
- sebenzisa esiswini esingenalutho, njengoba amathambo e-sitrobheli, esesiswini, angabangela ukucasuka kwamakhemikhali nokumangalisa kwe-mucosa, okuzoholela ekugqaseni kwe-gastroduodenitis noma i-peptic ulcer.