Ukukhetha imodi efanele yokondla usana kungenye yezinkinga eziphuthumayo kumama emavikini okuqala nezinyanga emva kokubeletha. Eqinisweni, lo msebenzi uyancipha ukuthi abazali kufanele banqume ukuthi bazozivumelanisa yini nemodi yengane noma imvamisa enhle yokudla izozama ukuzibuza.
Ukudla "umbuso oqinile" noma iwashi
Umbuso oqinile wawunesibopho esidala kakhulu kubo bonke omama nezingane ezweni lethu. Uqala ukudla ngehora, ngezikhathi ezithile.
Isikhathi sokuqala, akukho ngaphezu kweviki - amabili, isikhala phakathi kokuphakelayo kungaba amahora amathathu kuya kwangu-3.5. Lesi yisikhathi sokuthi i-lactation isungulwe futhi ingane isetshenziselwa umbuso. Ngokushesha uzojwayeleka, kuxhomeke esisindo nesimo somntwana.
Ingane enesisindo esingama-3.5 kg ingadluliselwa embusweni ngekhefu lamahora angu-4. Le ndlela yokudla isetshenziswa ngaso sonke isikhathi ekudleni okufakelwayo . Isibonelo, umbuso wokudla ungabhalwa kanje: 6.00 - 10.00 - 14.00 - 18.00 - 22.00 - 2.00. Ungahambisa isimiso sonke sokudla ngehora phambili noma emuva, uma kungcono wena nomntwana.
Ukudla okunempilo kwengane esanda kuzalwa
Imodi ye-Flexible ibizwa ngezinye izindlela ngokuthi ukudla okudingekayo . Kakade kusukela esihlokweni kuyacaca ukuthi kusho ukuthini. Mane usondise ingane yakho ngokushesha lapho ebuza, kungakhathaliseki ukuthi isikhathi sosuku nesikhathi esiphelile kusukela esidlweni sokugcina.
Lo mbuso unenzuzo futhi unobungozi. Kusuka kumaphuzu amahle:
- Dita akasoze alamba;
- kuyoba nokuthula, ngoba leyo nqubo yokuncelisa nokusondelana nomama iyancipha;
- uzoba nezinkinga ezincane ngesifuba.
Iphuzu elibi kuphela ukuthi umbuso wokudla umntwana onenyanga enyangeni udla njalo, futhi akukho okunye okunye. Kodwa, njengokondla ngehora, kungekudala konke kuzohlala phansi, futhi uhlelo lokudla luzohleleka kahle emva kwezinyanga ezimbili.