Ukuzuza kwesisindo ekukhulelwe ngesonto

Akungabazeki ukuthi wonke owesifazane okhulelwe ukhathazekile ngombono wokuthi ngeke kube lula ukubuyisela ukuvumelana kwangaphambili ngemva kokubeletha. Kwezinye izimo, ukwesaba kungaphezu kokufanelekile, ikakhulukazi, lokhu kusebenza kumama abalindele, okwenyuka kwamasonto onke okungajwayelekile. Namuhla sizokhuluma ngesisindo ngesikhathi sokukhulelwa, sizobala ukukhushulwa okuvumelekile kwamasonto, futhi sixoxe ngemithetho eyisisekelo yokudla kwabafazi esimweni.

Ukutholakala kwesisindo esivamile ngesikhathi sokukhulelwa ngesonto

Ukuthi isisindo somama okhulelwe siyakhula njalo, akukho lutho olumangalisayo. Le nqubo isemvelo futhi yemvelo, ngakho-ke ibhekisela ekushintsheni ngendlela yefilosofi. Phela, akuyona nje amakhilogremu ayisithupha okhalweni nasemaceleni, futhi, okokuqala, ikhula: isisu, isifuba, ivolumu yamniotic fluid, placenta kanye nomntwana ngokwayo. Yisabelo sabo saba nenani lezinzuzo eziningi. Ngokwezibalo zokuqala, ama-kilogram eqoqwe asatshalaliswa kanje:

Umphumela uwuyi-12-14 kg, kodwa lokhu kuyinani elilinganiselwe, elingashintshashintshayo.

Kodwa, ngeshwa, kwabesifazane abaningi, ukukhulelwa kuba uhlobo "lokukhanya okuluhlaza" futhi baqala ukudla ngokulinganiselwe okungenamkhawulo futhi hhayi njalo ukudla okuwusizo. Ngenxa yalokhu, izinombolo ezikalini zikhula ngokushesha futhi umama unezinkinga zempilo.

Abanye, ngokuphambene nalokho, bayaqaphela, kunokuba isibalo sabo singabuyela ngezikhathi ezithile ukudla okwenyuka, sihlale ngamabomu ekudleni okwamanje, sisesikhundleni. Zombili izidakamizwa ziyingozi kakhulu kumama nomntanakhe.

Kodwa-ke, ngezinye izikhathi ukuzithokozisa okusheshayo noma okungenele kuyinkqubo ekhombisa ukungasebenzi emzimbeni. Ngakho-ke, empeleni, izifo zemizimba ziyancoma kakhulu ukuba zigcine isimiso sokuzuza isisindo ngesikhathi sokukhulelwa amasonto.

Norm nokuncipha kokunciphisa isisindo ngesonto ngesikhathi sokukhulelwa

Ukuze ubale ukwanda okuvumelekile futhi ulinganise ukuthi ukukhulelwa kuyaqhubeka kanjani, kubalulekile ukucabangela izinto ezifana nesisindo sokuqala sowesifazane, ukuphakama kwakhe, ubude bokukhulelwa kwakhe, futhi, nakanjani, inani lemibungu. Kukhona itafula elikhethekile elichaza izinkambiso zokuthola isisindo ngesikhathi sokukhulelwa ngesonto, kuye ngokuthi inkomba yomzimba yomzimba (BMI) kanye nesikhathi. Ukubalwa kwe-BMI kuyinto elula kakhulu - lena inombolo etholakala ngenxa yokuhlukanisa ubukhulu ngokuphakama ezindaweni (amanani athathwe kilogram kanye namamitha, ngokulandelana).

Ngokusho kwetafula, abesifazane abanesisindo esibonakalayo sesisindo (https: // / indeks-massy-tela-dlya-zhenshchin ngaphansi kuka-18.5) bangathola okungaphezulu isikhathi sokubeletha kunalabo besifazane ababenalesi sigameko ngokujwayelekile noma abadlulile. Ukwengezwa kwabantu abancanyana kungaba ngu-18 kg, kanti okunye kufanele kube phakathi kuka-9 kuya ku-14 kg.

Uhlelo lokuthola isisindo luhluke kakhulu emasontweni lapho ukukhulelwa ngamawele. Owesifazane ozayo ozayo wezingane ezimbili ngokulinganisa ukuqoqa cishe ngo-15-22 kg, kanti ukwanda kwabo masonto onke, kusukela ku-trimester yesibili kufanele kube ngu-0.7 kg.

Ngakho-ke, ngezinkambiso zokuthola isisindo sowesifazane okhulelwe amasonto, sazicabangela, manje ngamagama ambalwa mayelana nezizathu zokwanda okukhulu noma okwanele. Ama-gynecologists ancoma ngokucacile ukuthi omama abazayo ngeke baphonsa itafula lokuthola isisindo kwabesifazane abakhulelwe ebhokisini, ngoba ukhiqiza kilogram kungaba uphawu:

Kanti ukwanda okuncane kungabonisa izinkinga ngokuthuthukiswa kwe-fetus, noma kubonise ukungabi namanzi.