Abanye besifazane bahlushwa izinhlungu emilenzeni futhi babuyela ngokuqondile ngoba abazali nasezinkwaneni abasebancane babengazibandakanyi ukubaluleka ekuthuthukiseni izinyawo ezinyaweni noma enye yezinhlobo zokukhubazeka kwezinyawo. Kukhona nalabo abaholela ngokuzimela esimweni esibuhlungu besistimu yabo yesishukela, ukuthenga izicathulo ezimbi.
Manje uyayinakekela impilo yakhe kalula futhi engabizi ngalutho - lokhu kusizwa yizingubo ezivamile zomuthi wama-orthopedic. Izicathulo zabesifazane ezinezinsolo zamathambo azifani nezejwayelekile, kodwa ikuvumela ukuba uzizwe ukhululekile futhi uvikelekile.
Izinhlobo ze-insoles ze-orthopedic
Kunezigaba ezintathu eziyinhloko zama-insoles omzimba:
- Izinsimbi ze-serial , ezisetshenziselwa ukudayiswa kwabantu abaningi. Zenziwe ngezihlangu ezilinganiselwe futhi zikulungele ukuvimbela. Futhi, leli qembu lihlanganisa ama-insoles ama-orthopedic evulekile izicathulo zasehlobo ezenziwe ngamapulangwe noma izinto ezipanjiwe , okuvimbela ngokuphelele ukukhukhumeza , okuvame ukubunjwa lapho isikhumba sithinta izicathulo, izikhumba zezicathulo zezibonelo.
- Ama-insoles okuzimele , ayenziwa ngokucabangela amagciwane ajwayelekile futhi angasiza kakhulu ekwelapheni izigaba zokuqala ze-flatfoot. Uma i-flatfoot, njengombuso, lezi zinhlobo ezilandelayo ze-insoles zibekiwe: longitudinal, transverse, longitudinal-transverse. Lesi sigaba sifaka phakathi nesikhwama sokwelapha nokuvinjelwa kwezikhukhula ezincane - zingabonakala kalula ngokuba khona kwesimo sehhashi esinjengezithende, njengamahhashi amahhashi, izinsimbi eziqinile ezinamafutha ezikwazi ukukhulula ukukhululeka nokuhlunguphaza emilenzeni, futhi ngokusakazwa ukusabalalisa umthwalo.
- Ama-insoles omzimba ngamunye anqunyelwe zonke izinhlobo ze-flatfoot nezinyawo zokukhubazeka, lapho elulameka emathambo ezinyawo, ekukhulelwe, isifo sikashukela, izitho ezincishisiwe. Lezi zinhlayiya zenziwe ukuhleleka, kucatshangelwa izici ezithile.
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Ungakhetha kanjani ama-insoles wama-orthopedic?
Yiziphi izinsipho zemithi ezizozikhethela, aziqapheli kuphela umphumela ofuna ukuwuzuza ngenxa yamasokisi, kodwa futhi uhlobo lwezicathulo:
- Izindwangu ze-Orthopedic zezicathulo ezivulekile kufanele zibe njengento engacacile ngangokunokwenzeka futhi zilungele kahle esikhwameni.
- Izindwangu ze- orthopedic zezicathulo zezemidlalo kufanele zibe nezakhiwo ezithuthukisiwe zokunciphisa futhi zenze ngcono izimpembelelo zama-vertebrae. Njengamanje, ochwepheshe baye bahlakulela ipulasitiki elinobucayi bepulasitiki eguquguqukayo kulabo abavamise ukugqoka i-podvorachivaet umlenze, welula imisipha ye-ankle ngemithwalo esebenzayo.
- Izindwangu ze-Orthopedic zezicathulo zomfanekiso kufanele ziphumule unyawo futhi zivikeleke ekukhathaleni.
Uma ungenaso isifo esibucayi sesistimu ye-musculoskeletal, akudingeki ukuthi uthenge izicathulo ezibizayo nezindlala. Izindwangu ze-Orthopedic zezicathulo zasehlobo nasebusika zizokwenza umsebenzi wazo kahle.
Okuhle kunakho konke, ukuthi ungakhetha kanjani ama-insoles omzimba wama-orthopedic, ungatshela udokotela ohlinzayo wama-orthopedic. Naphezu kokuthi ungathenga ama-insoles ekhemisi noma isitolo esikhethekile ngaphandle kwemithi kadokotela, noma kunjalo, kufanelekile ukuzithenga kuphela emva kokutholakala kwesifo. Kunoma yikuphi, kubalulekile ukukhumbula ukuthi i-insole yama-orthopedic kufanele ihambisane nobukhulu benyawo futhi iphinde iphinde iphethe isithwathwa sejazi.