Ungasusa kanjani ukuvuvukala emehlweni?

Ukuthola izikhwama ngaphansi kweso esibukweni akuyona ukuqala okuhle kosuku, ikakhulukazi uma izinhlelo zifaka umcimbi onomthwalo wemfanelo. Ngenhlanhla, kunezindlela eziningi eziqinisekisiwe ezizosiza ukukhipha ukuvuvukala emehlweni ngokushesha futhi kungenabuhlungu, nakuba imizuzu engu-5 kuya kwemizuzu engu-15 kudingeke isulwe.

Amafutha avela emincintiswaneni

Akusiyo imfihlo ukuthi amafutha okugcoba ama-vasoconstrictive, ahloswe ekuqedeni ukuvuthwa, ukusiza ukususa ukuvuvukala emehlweni. Okufanayo kusebenza emafutheni asetshenziselwa ukwelashwa kwama-hemorrhoids. Kungakhathaliseki ukuthi lokhu kungabonakali kangakanani, ukuhlangenwe nakho kubonisa ukuthi ukusebenzisa lezo zimali ngezinye izinhloso, kungenzeka ukususa kokubili ukuvuvukala emehlweni futhi "ukulimala" ngaphansi kwamajwabu amehlo. Umphumela ubonakala emaminithini ambalwa.

Isenzo esinjalo senziwa ngu:

• Ukukhululeka kwamafutha;
• ukhilimu ovela ku-varicose uSophia;
• i-remedy for insufficiency ye-venous; i-Troxevasin;
• i-gel Lyoton nokunye okunjalo.

Kumele kuqashelwe ukuthi kuyadingeka ukusebenzisa amafutha afanayo endaweni yamehlo kuphela njengesenzo sokugcina - uma uqeda "izikhwama" kanye "nezikhwama" ngokuphuthumayo. Ngokuvamile, amafutha okuvuvukala awahloselwe ukusetshenziswa endaweni enobungozi njengomuntu, futhi ngokusetshenziswa okuhlelekile kungenza isikhumba some futhi sibe nesisindo.

I-Lotion nge-decoctions

Indlela yokususa ukuvuvukala emehlweni akuyona ephephile, kodwa indlela esheshayo, ihlolwe. Manje sikhuluma ngokushiya kanye nezinqubo eziwusizo.

Wonke umuntu uyazi izindawo eziphikisanayo zetiye, eziluhlaza noma ezimnyama:

1. Ezingxenyeni eziqinile, ezishayelayo, ezise-pre-refroled, ze-disk moisten noma ze-tampon bese usebenza kumajwabu amehlo.
2. Shintsha lotion 2 - izikhathi ezintathu.
3. Inqubo yenziwa phansi. Ngemuva kwemizuzu engu-10 kuya kwangu-15, amehlo athola ukubukeka okunempilo.

Indlela efanayo iyasiza nge-conjunctivitis, kodwa lokhu kufanele kuvunywe udokotela.

Iphumelela kakhudlwana kunokukhipha i-tea - chamomile:

1. Izimbali zichitheka ngamanzi abilayo.
2. Khona-ke umkhiqizo usukhohliwe futhi usetshenziselwa ama-lotions.

Kubalulekile ukuthi ungakhohlwa ukuhlanzeka nokusebenzisa kuphela uboya obomvu ukotini, futhi - ukugeza izandla kahle ngaphambi kwenqubo.

Ezinye izindlela

Okunye okuzokwenza itiye elimnyama, eliluhlaza noma elimhlophe lizosiza ubisi nezinyosi: i-lotions nayo iyosiza ukususa ukuvuvukala kweso, nokuvuselela isikhumba ngokuyithuthukisa. Le nqubo ifaneleka kakhulu ngesikhathi sebusika.

Ubuso obuphumelelayo bamaqanda abamhlophe:

1. Ama-protein ayagxilizwa nge-whisk ye-mixer.
2. Faka isicelo ezindaweni ezivuvukala.
3. Ngemuva kwemizuzu engu-15, lapho i-ejenti isomile, ihlanzwa kahle ngamanzi.

Iprotheyini iphinda iqinisa isikhumba, kodwa kubalulekile ukukhumbula ukuthi lokhu akuyona indlela yokucubungula. Isikhumba ngaphansi kwamehlo enhloko yi-thinnest, futhi awukwazi ukusihliza.

Impendulo yokudala yombuzo, kunokuba ususe i-edema emehlweni, yizipuni ezijwayelekile - zichohliwe ingilazi neqhwa futhi zisetshenziselwa amajwabu amehlo.

Khipha i-edemas khipha izingcezu zekhukhamba efakwe ku-chilled: nazo phambi kwakho kudingeka ulale amaminithi angu-15. Kubalulekile ukuthi imifino inobungane.

Ukuvimbela i-edema yamajwabu amehlo

Kubalulekile ukukhumbula ukuthi izikhwama ngaphansi kwamehlo ziwumphumela wokususwa kwamanzi okunganele emzimbeni, ngakho-ke kubalulekile ukuphuza amanzi amaningi emini (ngaphandle kwalokho umzimba uzoqala "ukuhaha" futhi ugcine umswakama), ukuba ungadli usawoti futhi ubukhali ebusuku, udle i-fiber ngaphezulu (izithelo, imifino).

Ngaphambi kokunquma indlela yokususa ukuvuvukala kweso, kufanelekile ukuthola imbangela yalezi zenzakalo, ezingabhekiswa kokubili kokungondleki, ukucindezeleka, ukungabi nokulala, ukubhema, ukuphuza, ukuphila ngokwemvelo, nezifo zesimiso senhliziyo , i-GIT, izinso, isibindi noma isifo sofuba. Uma ukuvuvukala kunzima, futhi akukho okunye okungenhla akusizi, kudingeka udinga udokotela ngokuphuthumayo.

Kodwa-ke, kulabo besifazane, izikhwama ngaphansi kwamehlo zivamile ekupheleni kokuya esikhathini nangesikhathi sokuvuthwa, kanye nokukhulelwa kwesikhathi futhi ukubeletha ezinyangeni zokuqala emva kokubeletha (okuyinto ehambisana nokuntula ukulala - esinye sezici ezibeka phambili ekubukeni kwesibindi) .