Ukuthuthwa kosawoti emajoyini

I-periarthritis yinkinga evela asebekhulile nakubantu abasha. Wena lesi sifo singaziwa ngokuthi ukufakwa kwesawoti emajoyini. Kukhona inkinga ngokuzumayo. Kakade ezinyathelweni zokuqala, izimpawu zokuqala zivela, nakuba kunezimo lapho i-periarthritis isikhathi esithile ingenangqondo.

Izimbangela zokufakelwa kukasawoti emajoyini

Kunombono wokuthi ukufakwa kwesawoti emathanjeni ngokuvamile kuvame kulabo bantu abahlukumeza ukudla okunomsoco. Akudingeki ukuthi, lo mbono uyiphutha. Yiqiniso, ukusetshenziswa ngokweqile kasawoti akuholeli lutho oluhle, kepha futhi alucasuli i-periarthritis.

Noma iyiphi imvelo ingama-70% amanzi. Leli ketshezi liqukethe inani elikhulu lamaminerali ahlukahlukene kanye nezakhi. Kufaka nosawoti, okulinganiselwe kumuntu okudingekayo. I-deposit deposit ivela lapho umzimba uphazamiseka yi-metabolism yamanzi kagesi. I-acid yase-Uric iqoqa emzimbeni, ngenxa yokuthi amajoyina aphikisiwe, izinqubo zokuvuvukala ziqala kuwo.

Ngokuvamile, ukuthunyelwa kosawoti kwenzeka emahlangothini emadolo namahlombe. Izimbangela eziningi ezinjalo ziholela ku-periarthritis:

Kulabo abamele ubulili obuhle, ukufakwa kwamanoni nakho kungenziwa ngenxa yokugqoka izicathulo ezingakhululekile: isisindo esinzima kakhulu noma esiphezulu kakhulu.

Izimpawu kasawoti zibeka emajoyini

Isici esiyinhloko se-periarthritis yukuthi lesi sifo cishe asithinti ama-symmetrically. Okungukuthi, ezimweni eziningi, usawoti ufakwa kuphela ekuhlanganyeleni okukodwa, kanti enye ihlala iphilile ngokuphelele.

Izimpawu zalesi sifo azikwazi ukubona ukuthi kunzima kakhulu:

  1. Uma ama-salts efakwa emajoyini ezandla noma ezinyaweni, isiguli sizwa ubuhlungu. Ukuhamba kwesiguli kunzima, futhi kubanjwe ngokuphelele. Ngezinye izikhathi, ngenxa yokweqa, umuntu akakwazi ukugoba ngokuphelele noma ukulungisa ilungu elithintekayo. Ubuhlungu obunzima kakhulu kusukela ekuseni. Phakathi nosuku amalunga ethuthukiswa kancane, futhi ubuhlungu bungaphumelela. Emithwalweni, izinzwa ezibuhlungu ziqinisa.
  2. Othandekayo futhi uzizonda abanye ukuhlukumeza - esinye sezibonakaliso ezibaluleke kakhulu zokujoyina amalunga emajoyini. Ngezinye izikhathi i-crunch ingena esikhundleni sokuchofoza izici.
  3. Amalungu agwetshiwe aphendukile avule. Ukushisa kwesikhumba endaweni evuvukile kunyuke kakhulu. Kulesi simo, isimo sesiguli sesiguli sihlala sivamile.
  4. Kufanelekile ukulalela kanye nobuhlungu obungenasisekelo emisipha. Ngokuvamile lesi simo siwuphawu lwe-periarthritis. Ubuhlungu be-muscle bubuye bunqamuke - buvele kuphela eduze kokuhlangene okuthintekile.
  5. Ungayinaki futhi uphawu olunjalo njengomzwa wokuqina kwesikhumba phezu komunye.

Ukwelashwa kasawoti kufakwa emajoyini

Uma i-periarthritis itholakala ngokuhamba kwesikhathi, ungakwazi kalula ukubhekana nayo ngosizo lwezokwelapha ezilula noma izinqubo zokwelapha. Umsebenzi oyinhloko ukugcina isiguli kusuka ebuhlungu. Emva kwalokho, ochwepheshe baphonsa konke okusemandleni ekuvuselelweni kokuhlanganyela.

Indlela ephumelela kunazo zonke ezivela ezinkundleni ezibuhlungu lapho usawoti efakwa emajoyini kusizwa ngalezi zindlela:

Ama-chondroprotectors nama-hormonal amalungiselelo ayenzelwe ama-periarthritis.

Uma ufisa, ungacela usizo kanye nezinhlobo zokupheka (imbewu ka-parsley noma isilimo esidliwayo esinamagatsha anamanzi), isibonelo, ulondoloze ngempela ebuhlungu), kodwa uthembele ngokuphelele kubo. Ideal - inhlanganisela yokwelashwa yendabuko kanye nomuntu.