Isikhathi esithandekayo sokukhulelwa

Namuhla, imibhangqwana eminingi ikhuluma ngokuzalwa kwengane ngokuziphendulela kakhulu. Lapho uhlela ukukhulelwa, abazali abazayo bathatha izivivinyo ezidingekile, zama ukushiya imikhuba emibi bese uhola impilo enempilo. Kodwa-ke, ukudumazeka akunakugwemeka, uma ungazi zonke izinkohliso kanye nezici zobungqingili besifazane nabesilisa, futhi ikakhulukazi, lapho kungenzeka khona ukukhulelwa ingane.

Yisiphi isikhathi esihle sokukhulelwa kwengane?

Ithuba lakhe le-apogee lokukhulelwa umntwana lifika ngosuku lokuvuthwa . Leli qiniso eliyaziwayo, elibangela ukukhulelwa okungakahleleki nokungenangqondo. Phela, owesifazane angakhulelwa cishe nganoma yiluphi usuku lomjikelezo, ngisho nangaphambi kokuya esikhathini. Ukuvuthwa kwesikhashana, ukusebenza kahle kwe-spermatozoa nezinye izimo ezingalindelekile ngokuvamile kuholela emiphumeleni engalindelekile. Kunjalo, uma kunokwenzeka futhi kuyadingeka ukuba ukhulelwe ingane, futhi ukuzama akuholeli ekufuneni okufunayo. Kulokhu, udinga ukucabangela zonke izici ezingabangela ukukhulelwa:

1. Okokuqala, kubalulekile ukubala isikhathi esihle sokukhulelwa. Ngomjikelezo ovamile wesikhathi ezinsukwini ezingu-28, isivuno seqanda siyizinsuku ezingu-14-15 kusukela ngosuku lokuqala kokuya esikhathini. Lezi zinsuku amathuba okukhulelwa angama-40%. Izinsuku ezimbili ngaphambi kwezinsuku ezimbili emva kokuba amathuba aphezulu, angaba ngu-30-35%. Ungakwazi ukunquma i-ovulation usebenzisa ishadi lokushisa elisisekelo, imizwa yakho, ukuhlolwa okukhethekile, ukuhlolwa, izinsimbi noma i-ultrasound.
2. Ngesikhathi sokuhlela ukukhulelwa, isigqi esihle sokulala ngokocansi kubhekwa kanye njalo emva kwezinsuku ezimbili. Isibungu sasinesikhathi esanele sokuvuthwa.
3. Inendima ebalulekile idlalwe yi-posture ngesikhathi socansi. Isikhundla esiphezulu sibhekwa ngokungena okujulile nokulahlekelwa okuncane kokungena kwamanzi.
4. Khuthaza ukukhulelwa koku-pre-petting kanye ne-orgasm ngesikhathi esisodwa.
5. Akufanele likhohlwe ukuthi amadoda nawo anesikhathi esivundile. Njengomthetho, le nkathi iwela ekupheleni kwekwindla kanye nokuqala kwentwasahlobo.
6. Akusho ngaphandle kokuthi ngesikhathi sokukhulelwe, abashade kumele babe nempilo enhle, baphele utshwala neminye imikhuba emibi.

Noma kunjalo, ngisho nokugcwaliseka kwazo zonke izimo ezidingekayo akuqinisekisi ukuthi ukukhulelwa kuzovela emzamweni wokuqala. Ngesinye isikhathi, ukuze ukhulelwe, kungcono ukuthi imibhangqwana ikhohlwe ngezinsuku ezihle nokuhleleka, izinhlelo kanye nokuhlaziya. Udinga nje ukuphumula futhi ujabulele ukuphila, bese "isitokisi esilinde isikhathi eside" singasheshi ukuvakashela indlu yakho.