Kunezindlela eziningi zokulungisa i- sauerkraut . Ukuze imvubelo, engeza izaqathe, imbewu ye-caraway, imbewu ye-dill, amaqabunga e-bay - futhi njalo unalo ukunambitheka okuyingqayizivele futhi okuyingqayizivele ekudleni okwenziwe ngomumo. Sinikeza iresiphi ye-sauerkraut nge-cranberries, engenawo kuphela ukunambitheka okunamandla kakhulu, kodwa futhi nesamba esikhulu samavithamini umzimba wethu udinga ikakhulukazi ngenkathi ebandayo.
Indlela yokupheka i-sauerkraut nge-cranberries?
Izithako:
- iklabishi omhlophe - 1,5 kg;
- apula - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- i-cranberry - 3 tbsp. izinkezo;
- i-currant ebomvu - 3 tbsp. izinkezo;
- usawoti - uphiko.
Ukulungiselela
Ngakho, kuqala silungiselela zonke izithako. With iklabishi sisusa amaqabunga aphezulu, usike ikhanda zibe izingxenye ezine, uqede ngokucophelela isiqu bese uhlunga kahle imifino. Ama-karoti ahlanzwa, ahlanzwa futhi agxilwe kwi-grater enkulu. Sika ama-apula ngesigamu, susa ama-cores, usike ikhasi bese usika utshani. I-Cranberries ne-currants zigezwa futhi zomisiwe. Manje thatha isitsha esijulile uphinde uhlanganise iklabishi nezinqathe kuwo. Engeza usawoti bese uxuba kahle.
Embizeni sifaka iqabunga leklabishi. Sibeka iklabishi encane kuso futhi sikubuke kahle. Bese uqhubeka ngokulandelana okulandelayo: isigamu samajikijolo, iklabishi encane, ama-apula, ikota yeklabishi, amajikijolo asele, iklabishi. Ngaphezulu kwekhava leqabunga leklabishi bese ubeka ingcindezi. Vala konke nge-gauze bese ushiya izinsuku ezingu-3 ekamelweni lokushisa.
Uma uthanda iresiphi yethu, sincoma futhi ukuthi silungiselele ukholifulawa osolwandle , kuzoba yinto yokuqala futhi enhle.