Ochwepheshe ngokuvamile badinga ukuhlolisisa izimpawu bese baqala ukwelashwa kwamathumbu angathukuthela. I-IBS - okufingqiwe ngokuthi ibizwa ngokuthi isifo sofuba esiswini - siyibhekwa njengesifo sokusebenza. Njengomthetho, iziguli zihlushwa ukubonakaliswa kuze kube amasonto angu-12 ngonyaka. Ku-mucosa emathunjini, kepha-ke, azikho izinguquko ze-pathological, ukungavamile kwamathambo, ama-neoplasms, helminths, izinqubo zokuvuvukala.
Izimpawu nezimpawu zesilonda esicasulayo, esidinga ukwelashwa
Kwezinye izinkinga zamathumbu, i-IBS ayifani kakhulu. Izimpawu ezijwayelekile zokugula ngokuvamile:
- izinkinga zokulala;
- i-arrhythmia;
- izinzwa ezingathandeki ngesikhathi sokulala;
- ikhanda;
- umuzwa wokukhathazeka;
- ukhathala okwandayo;
- ubuhlungu obuphansi emuva;
- isifiso esiningi sokuvuthwa.
Ukwelapha izimpawu zesibindi ezicasulayo nezidakamizwa ezidonswa yi-laxative kuyadingeka lapho isifiso sokuthi sinqabile sitholakala ngokushesha ngemuva kokudla noma ngisho nokudla. Kwezinye iziguli, i-stool evulekile ivela ngokumelene nesizinda sokucindezeleka okukhulu, ukukhathazeka, ukwesaba nokujabula. Ngaphezu kwalokho, iziguli zine-ukuvuvukala nobuhlungu endaweni engezansi kwendwangu, ukwehla emva kokuhlunga.
Ngokuqothulwa, ukunyakaza kwamathumbu kubambezeleka izinsuku ezimbalwa, ukudla okuphazamisayo kuphazamiseka, kukhona ukuhlaselwa ngezikhathi ezithile zesicashu, ukushaya inhliziyo . I-aftertaste engathandeki ibonakala emlonyeni.
Ngokwesithathu okuhlukile kwenkinga yesifo - nge-alternation of ukuqotshwa kanye nokuhuda - ukutholakala kwe-mucus emanzini, u-flatulence, ukubopha izinhlungu emathunjini, ukunyamalala emva kokukhishwa kwamathumbu.
Yidla ngesilonda esicasulayo
Ukushintsha kakhulu ukudla akudingekile:
- Uma isifo sohudo ngokwawo sinesifiso sokuzikhawulela ngokwawo ngama-apula, ama-beet, ama-plums kanye neminye imikhiqizo equkethe i-fiber.
- Uma ugassing, ungenciki ekubheni, iklabishi, amantongomane.
- Iziguli ezinokuqotshwa yizintambo ezingathandeki futhi ezithosiwe.
Ukulungiselela ukwelashwa kwesilonda esicasulayo
Umsebenzi oyinhloko wokwelapha izidakamizwa ukuqeda ukubonakaliswa kwesifo. Ngakho-ke, ngokuhuda, iziphakamiso ezilandelayo zinconywa:
- Smecta;
- Hamba;
- Imodium ;
- I-Lediumum;
- Alosetron;
- Loperamide;
- I-Diphenoxylate;
- I-Polysorb;
- Hlunga;
- Faka i-Enterosgel.
Ngokuqothulwa emathunzini akhathazekile, lezi zidakamizwa zilandelayo zisiza:
- Mukofalk;
- Goodluck;
- I-Lavakol;
- I-Naturoolax;
- Solgar;
- I-Normase;
- Osmogol;
- Thumela;
- Romfalak;
- I-Fibercon;
- Guttalax;
- I-Guttasil.
Ngempumelelo ukhulule isikhala se-IBS:
- I-Zeolate;
- Debridge;
- I-Hyoscyamine;
- Espumizan.