Ukuguqulwa okufanelekile kwe-podnadoevshim cutlets kusuka inyama - cutlets inhlanzi. Izinhlobonhlobo zezinhlanzi nezokupheka zizovumela ukuletha ukudla ohlangothini olusha njalo, nokuqukethwe okuphansi kwekhalori kanye nokuningi kwezici ezondlekile kuzothatha izinzuzo zesidlo impilo yakho.
Iresiphi yezinhlanzi ezinambitheka ezimnandi kusuka ku-saumon
Izithako:
- i-fillet ye-saumoni - 200 g;
- ibhekoni elibhemayo - 95 g;
- u-anyanisi omhlophe - 60 g;
- ama-clove e-garlic - ama-3 ama-PC.;
- iqanda - ucezu olu-1;
- izinhlanzi zesinkwa zokugaya.
Ukulungiselela
I-iresiphi yenyama enqotshwayo yalezi zinsizakalo akuyona isiko ngokuphelele ngoba iqukethe i-bacon, enikeza isidlo esilungisiwe i-flavour ekhanyayo ekhanyayo kanye nenothi lokunambitheka inyama. Noma kunjalo, emva kokususa wonke amathambo avela ku-fillet yezinhlanzi, vumela ukuba uhambe nge-grinder yenyama noma ugaye nge-blender kanye ne-bacon no-anyanisi. Sifaka ugarliki emaphepheni, bese sibeka inyamazane emzimbeni wezinyosi. Ukuze ama-cutlets agcine umumo ngesikhathi sokugcoba, shaya iqanda lezinkukhu lingene futhi uphinde uxubane kahle. Ungakhohlwa ngezinongo.
Ngezandla ezinyanyisiwe, fometha i-cutlet bese ubalapha kalula ezinhlangothini zombili. Sinquma ama-patties ekuguleni futhi gazinga ekushiseni okuphansi endaweni ephosiwe ngamafutha omnqumo.
Izinhlanzi zezinhlanzi: iresiphi ekheniwe kuhhavini
Izithako:
- i-tuna emafutheni - 142 g;
- u-anyanisi omhlophe - 65 g;
- i-ginger ekhishwe - 4 g;
- i-garlic - 4 g;
- utamatisi - 40 g;
- i-cilantro encane;
- i-pepper - ukunambitha;
- amazambane - 80 g;
- ikhadi le-cardamom, isinamoni kanye nama-clove - ama-3 amagremu ngayinye;
- ushizi ogayiwe - 60 g;
- iqanda - ucezu olu-1;
- isinkwa sokudla.
Ukulungiselela
Kule recipe, ama-cutlets alungiswa ngezinhlanzi ezikhonjiwe, ngakho uvula i-tuna ye-tuna bese uvula amafutha kusuka enhlanzi. Sishisa ipani lokudoba ngamapuni wezipuni ezinoma yikuphi amafutha emifino futhi sidlula u-anyanisi ngegalikhi kanye nezinongo ezidlula kulo mshini. Masinyane emva kokungeza i-garlic, ungakhohlwa ukubeka i-ginger ekhishwe kanye nesilwane esiqoshiwe ukuze wonke ama-flavour ahlanganiswe. Sishintsha i-tuna nge-tok futhi siyixoqe yonke ngemfoloko noma uyivumele ngokusebenzisa i-grinder ye-nyama. Manje yimizuzu yemifino: utamatisi oqoshiwe futhi oqoshiwe amazambane abilisiwe ngokucophelela ahlanganiswe nezinhlanzi, bese sibeka imifino kanye noshizi ogayiwe. Senza ingxube ye-cutlets bese siwaphonsa eqanda elishaywe, bese sibheka ngesinkwa esinkwa ngesinkwa. Sifaka ama-cutlet ebhodini elibhaka eligcwele isikhumba, efakwe kuhhavini imizuzu engu-7 ngo-195 ° C, bese ukhonza nge-sauce yakho oyintandokazi.
Izinkukhu zenyama yembuzi - iresiphi
Izithako:
- i-salmon ye-pink ekheniwe - 450 g;
- I-Curcuma, i-ginger yomhlabathi kanye ne-pepper eshisayo - i-pinch;
- u-anyanisi omhlophe - 95 g;
- Imbewu yeCorinor - 3 g;
- cilantro omisiwe - 7 g;
- isinkwa sinye - into engu-1;
- ufulawa we-pea - 15 g;
- inhlanzi yenhlanzi - 210 ml.
Ukulungiselela
Isinkwa sikhuphuka sidle inhlanzi yesikhumba bese ushiya ukuvuvukala. Sifinyelela isinkwa siwuvumele nge-grinder inyama kanye nosawoti we-salmon we-pink ekheniwe kanye no-anyanisi omhlophe. Hlanganisa ingxube ngezinongo, amakhambi bese wengeza ufulawa. Uma isisindo siphelile, ungakwazi ukuthululela umhluzi othile, noma ukushayela iqanda lezinkukhu.
Ngaphezu kwalokho, iresiphi yethu elula yezinhlanzi ezithinta izinhlanzi kubonisa ukubunjwa kwawo ngokushesha, ngakho-ke faka izandla bese uqhubeka nokuhlelwa kwezinhlamvu ezincane. Fry it ngamafutha ashisayo zombili zombili, noma uyithumele kuhhavini imizuzu engu-10 ngo-190 ° C.
Izinhlanzi zezinhlanzi: iresiphi kusuka ku-hake ene-shrimps
Izithako:
- i-fillet ye-hake - 250 g;
- i-shrimps ehlutshiwe - 250 g;
- iqanda - ucezu olu-1;
- ufulawa - 45 g;
- anyanisi oluhlaza;
- ama-clove e-garlic - ama-2 ama-pcs .;
- isinkwa sokudla.
Ukulungiselela
Izinhlanzi nama-shrimp zidluliselwa nge-grinder yenyama, exutshwe nemifino, i-garlic, ufulawa kanye neqanda. Kusukela engxenyeni elandelwayo senza ama-cutlets, siwaphuza ekunambiseni futhi gazinga imizuzu engu-4-5.