Ungangena esimweni esiyingozi ngokuya emhlanganweni noma ekhonsathini yeqembu lakho ozithandayo, ngoba kuqukethe isixuku sabantu, ngezinye izikhathi esingalawuleki. Kubalulekile ukwazi ngemithetho yokuziphatha esimweni esinzima kangaka.
Isixuku sabantu kuyingozi enkulu ezimweni ezimbi kakhulu, njengoba kungenakulawula. Yingakho abantu abaningi belimala kakhulu futhi baze bafe. Ukuchoboza kungabangela izimbangela ezihlukahlukene futhi kuphakame okwesibili, ngakho kubalulekile ukwazi imithetho yokuziphatha esimweni esinjalo ukuze ulondoloze impilo yakho.
1. Ingozi engenzeka - izithiyo
Izithiyo emgwaqweni zingathwala ingozi enkulu, ngoba umuntu angase acindezelwe kubo. Ukuvimbela lokhu kungenzeki, hlola isimo esizungezile, uzame ukugwema izinsika, izigubhu kanye nezinto ezihlukahlukene ezihamba phambili.
2. Hamba kahle
Uma uqhathaniswa, kubalulekile ukuthi ungafaki phakathi kwegebe, kodwa ukuze uzikhiphe isikhala esincane, ukuze kube nokuningi okuphefumulayo. Ukuze uvikeleke, kunconywa ukugoba izingalo zakho emaceleni bese ucindezela ngokumelene nomzimba ekugcineni ukuthola indawo ethile yokuphepha. Kulesi simo, kungcono ukugcina izandla phambi kwakho, ukuvala iminwe yakho ekukhiyeni, ngaleyo ndlela uvikele isifuba. Izindebe ziyasiza ukuze "ujezise" indlela yakho.
3. Vula intamo
Esinye sezimbangela zokufa esixukwini sinzima, ngakho-ke udinga ukususa konke okucindezela intanyeni yakho: isikhafu, u-tie nemincintiswano ehlukahlukene. Ngaphezu kwalokho, kunconywa ukuthi ususe izibuko bese ufaka zonke izinkinobho. Izinto ezinzima kufanele zisuswe emapokothini, njengoba ngisho nezihluthulelo zingabangela ukulimala okukhulu kule simo.
4. Zama ukuyeka
Esimweni esibucayi, asikho isikhathi sokumisa futhi ucabange ngezenzo ezengeziwe, ngoba lokhu kuyandisa kakhulu ingozi yokudubula phansi, okuyinto isimo esibulalayo. Akulungile futhi uhambisane nesixuku. Zenzele ukuthi inguquko enhle kunazo zonke zomkhiqizo, okumele ube phambi kwakho, kodwa okungcono - ngokulandelana. Udinga ukuthuthela emgomweni ngaphandle kokubuka emuva.
5. Uma kwenzeka ukuwa
Omunye wemiphumela eyingozi kunazo zonke yeso simo kufanele ube phansi, kodwa kulokhu kubalulekile ukuthi ungaphelelwa ithemba futhi ugxile nakakhulu. Isinqumo esifanele - ukugoqa ibhola, ukuvala ngemuva kwekhanda ngezandla zakho. Ukuze uvuke, ungathembi ezandleni, njengoba zingakwazi ukunikeza nokuphuka. Kudingekile ukuba uvuke esikhundleni esinjalo sombungu, lapho uguqa. Yenza idethi ngomzimba wakho, uqondise imilenze yakho.
6. Hlaziya emaphandleni
Uma usesakhiweni, khona-ke ekungeneni kwendawo evelele kufanele kube uhlelo lokuphumula, lapho ungabona inani lokuphuma nezindawo zazo. Ochwepheshe batusa ukukhumbula nezindlela ezihlukile zokukhishwa, isibonelo, kungaba amawindi. Uma isixuku sibuthana emgwaqweni, ngeke kube yinto engafanele ukuqonda izindawo eziseduze lapho ungafihla khona ochotshozayo, into eyinhloko ukuthi akufanele ibe nemigwaqo emincane, imizila, kanye nemiphetho efile.
7. Insindiso ndawonye
Ezimweni zokuzijabulisa kanye nezinye izenzakalo zokuzijabulisa abazali bavame ukuza nabantwana, futhi ngesikhathi besaba kuyodingeka banakekele ukusindisa abantu ababili. Uma ingane encane, kufanele uyibeke entanyeni yakho, futhi kwesinye isikhathi - imhole phambi kwayo ukuze ingasetshenzisiwe ngemuva futhi ingane ingawi. Ngaphezu kwalokho, lesi simo sisiza ekulawuleni kangcono ukuphepha kwayo.
8. Gwema ukuvula okuncane
Uma umuntu ephazamiseka, khona-ke ukuhlakanipha kwemisebenzi yokulondoloza, futhi ngezikhathi ezinjalo awuboni lutho ngawe, ngoba into esemqoka ukuphuma esimweni esinzima. Izindawo eziyingozi kunazo zonke kulezi zindawo ezincane, eminyango njalonjalo. Ukuthola lapho kwandisa ingozi yokulimala nokufa okukhulu.
9. Hlala ngokwakho
Esixukwini esithuthukisayo kulula kakhulu ukuncibilika ekujabuleleni okujwayelekile futhi ulahlekelwe ukuqiniswa, kodwa kubalulekile ukuzigcina usesandleni. Cabanga ngensindiso yakho, kodwa ungakhohlwa ukuthi abantu baseduze, ngakho ungabakhombi phansi futhi usize ngangokunokwenzeka.
10. Zibonise uphakeme kunabanye
Lapho ukwethuka kuqala, futhi abantu bahlangana emfudlaneni owodwa ohambayo, bexosha konke endleleni yabo, kufaka nalabo abangaphephile ezinyaweni zabo, kubalulekile ukuthatha isikhundla esinenzuzo. Uma ubona ukuthi ukwethuka kuqala futhi ukusakazeka kuvela ukuthi ufuna ukuphuma egumbini, isinqumo esifanele akufanele sithathwe esixukwini, kodwa cabanga ngawe. Kunconywa ukuthi uthole noma yikuphi ukuphakama okuzoba yi-lifebuoy, isibonelo, kungaba yithebula, counter counter, parapet, imoto, isihlahla nokunye.