Amaviki angu-9 okukhulelwa - kwenzekani?

Lapho bezwa ngokukhulelwa kwabo, owesifazane ngamunye uqala ukukhathalela impilo yakhe. Amama omuso afuna ulwazi oluningi mayelana nokunakekela izingane, kanye nokuzalwa okuzayo. Bafunda omagazini akhethekile, bafunde izifundo, lapho belalela khona izinkulumo kubabelethisi, izingane. Owesifazane omele umntwana, ngizibuza ukuthi ukhula kanjani esibelethweni sakhe. Abazali besikhathi esizayo bayasiza ukwazi ukuthi kwenzekani ngesonto le-9 lokukhulelwa. Phela, izinguquko zithinta hhayi kuphela imvuthuluka, kodwa futhi nomzimba womama.

Ingane ikhula kanjani?

Ngalesi sikhathi umbungu uqala, kodwa ikhanda layo, njengoba ngaphambili, alinganisani nomzimba. Imilenze yakhe nezingalo zikhula ngokukhulayo, futhi iminwe yakhe ibonakala i-marigolds.

I-fetus emasontweni angu-9 okukhulelwa isisindo esingama-3 g. Ukuphakama kwayo cishe ngo 2-3 cm.

Ngalesi sikhathi ukuthi isifunda esinjalo sobuchopho njenge-cerebellum siqala ukwakha. Unesibopho sokudidiyela ukuhamba. Izinso nazo ziqala ukusebenza, futhi ingane ingakwazi ukuchama.

Iziphi izinguquko ezenzeka kumama?

Ngeviki lesishiyagalolunye lokubeletha, abesifazane abaningi abakaqapheli ukwanda okukhulu kwesisindo sabo, kanti kwabanye, ukwehla kwayo kujwayelekile. Kodwa izinguquko zangaphandle sezivele ziphawulwe. Isibonelo, umama ozayo angakwazi ukulalela lezi zinto ezilandelayo:

• isikhumba esomile, esingahambisane nokutshaya, ngokuvamile kuvela engxenyeni yesibili yokukhulelwa, kodwa kwezinye izimo, abesifazane bakhononda ngaleyo nyangazane ezinyangeni ezimbili;
• Ubisi evikini lesishiyagalolunye lokukhulelwa landa kakhulu ngaphansi kwethonya lamahomoni;
• Kungenzeka ukuthi uqaphele ukubonakala kwamamaki elula, ngakho-ke kuyadingeka ukuqala ukuvimbela kwabo ngokushesha .

I-Toxicosis evikini lesishiyagalolunye lokukhulelwa ngokuvamile iqala kancane kancane, kodwa abesifazane bangakwazi ukukhathazeka ukukhathala, ukulala, ukuthukuthela, ukuguquka kwemizwelo. Umama ozayo kufanele aqaphele isidingo sokudla kahle. Ungadli izingxenye ezinkulu. Kungcono udle ukudla okuncane kakhulu. Ukudla okufanayo kungaba njalo njalo. Ungadli ikhofi, uphuze ikhofi noma itiye eqinile. Kubalulekile ukuqinisekisa ukuthi ukudla kusetshenziswe ngamavithamini. Ehlobo nasekwindla, umuntu kufanele azame ukudla imifino nezithelo eziningi. Futhi emakhazeni, kungase kube usizo ukubonisana nodokotela wakho mayelana nesidingo sokuthatha i-vitamin ekhethekile.

Abanye omama bakusasa bakhathazeka ngokuthi ukukhulelwa nokubeletha kungaphazamisa isibalo sabo, ngakho-ke zama ukuzikhawulela ekudleni nasekudleni esikhathini esibucayi sokuphila. Kodwa iqiniso liwukuthi ukuntuleka kwezakhi, kanye nokukhathala, ukulimaza ukuthuthukiswa kwengane futhi kungabangela ngisho nokukhulelwa kwesisu. Ukuze kugcinwe isibalo esihle emva kokuqubuka kokuzalwa, owesifazane udinga ukuqhubeka ukuqapha. Kunezigaba ezikhethekile zezemidlalo lapho abesifazane abathintekayo behlanganyela khona. Ekuqeqesheni okunjalo, bafunda ukuphefumula kahle, futhi ngaphansi kokuqondiswa komfundisi owenza izivivinyo ezizosiza ukugcina isimo esihle.

Ukuze ubuhle nempilo yesifuba, ibhande elikhethiwe kahle libalulekile. Kumele kwenziwe ngezinhlobonhlobo zemvelo, ukuze kungabangeli ukusabela kokugula. Izambatho zangaphansi ezinjalo zilungisa isifuba futhi zisiza ukugwema izinzwa ezibuhlungu kakade ngesonto eli-9 lokukhulelwa. Ngalesi sikhathi, kungcono ukuthi owesifazane abhalise ngokubonisana nabesifazane futhi ahlole izidingo ezidingekayo. Kubalulekile ukwazi ukuthi ngeviki lesishiyagalolunye lokukhulelwa, ithoni ye-utéine inokwenzeka. Kulesi simo, isisu sidonsela kanzima. Kulokhu, buza udokotela. Ukuqaphela ukukhishwa okunegazi noma okunezinhlamba ezingaphansi kwezingubo zangaphansi, kufanele uxhumane ngokushesha nesikhungo sezokwelapha.