I-Holistic ibhekwa njengokudla okuhle kwezinja. Idalwe ngesisekelo sezithako zemvelo, ukudla kuhle kakhulu kumuntu. Abathuthukisi bayo baqonda ukuthi izinto ezidingekayo ekukhuleni okujwayelekile zifaka umzimba ngokudla okuhlukene, isisekelo senyama. Ngakho-ke, okuqukethwe kwamaphakheji kufana nezidingo zemvelo zabangane bethu abanezintambo ngezikhathi ezahlukene zokuphila kwabo.
Ukudla kwe-Akane kumantombazane
Ukukhiqizwa kwe-holistic kusekelwe esimisweni, uma inyama, bese ikhula emoyeni omusha, uma inhlanzi ibanjwa endle. Ukukhiqiza ikuvumela ukuthi ulawule inqubo yokwenza ukudla kusukela ekutholeni imikhiqizo kuya enkampanini kuya esiteji sokupakisha.
I-Polyunsaturated fatty acids i-puppy ithola inhlanzi, indima yama-antioxidants yenziwa amajikijolo nama-seaweed, kanye namaprotheni wezilwane namafutha asezinkukhu zenyama. Imikhiqizo efanayo igcwele i-phosphorus ne-calcium ngokulinganisa okuhle. Ngenxa ye-oats nama-carbohydrate ngenani eliphansi le-glycemic, lesi sifo sihlangabezana nesidingo samandla. Ukuqukethwe okuphezulu kwe-carbohydrate ekudleni kuvame ukuholela ekusungulweni kwesifo sikashukela. Ngakho-ke, ukubunjwa kokudla kuka-Acan kumantombazane kufaka imikhiqizo elawula izinga leshukela egazini.
Ukudla kungathathwa yisilwane kuye ngokuthi kuneminyaka yobudala nobani, kufaka hlangana nezingane namantombazane. Amanye amaphakheji ayonke. I-Flounder, i-herring kanye ne-saumon, eyakha isisekelo sokudla kuka-Akane, ifaneleka izinkukhu nezinja ezindala kuzo zonke izinhlobo. Amantombazane nezinja ezindala ezinenkinga yokugaya ukudla zingathola ukudla okwakhiwe ngokukhethekile ezivela ephaketheni elilodwa. Ochwepheshe babheka ukuthi kuyadingeka ukwethula ingulube ekudleni kwalezi zilwane, beletha ukudla emvelweni.
Abalimi bezinja abathengayo ukudla okumelele kwezingane zika- Akane, abavame ukubeka phansi. Ngokuvamile, kudliwa ngenjabulo, nakuba kubalulekile ukucabangela ukuthanda komuntu ngamunye.