Isivikelo esihle siyisiqinisekiso sokuzivikela emzimbeni womuntu ezifweni ezihlukahlukene. Futhi, amasosha omzimba omzimba asekela ukusebenza okujwayelekile kwemishini yomzimba. Ngeshwa, iningi labantu linomzimba obuthakathaka kakhulu.
Izimbangela zokuzivikela komzimba obuthakathaka
Isizathu esiyinhloko sokwehluleka kokuzivikela kungukudla okungenampilo nokungajwayelekile. Umzimba kumele uthola amavithamini namaminerali ahlukahlukene. Ukwehluleka kwabo emavikini ambalwa kungabangela ukwehla okuphawulekayo ezindaweni ezivikela umzimba.
Phakathi kwezinye izizathu zokuzivikela okungenamandla:
- izifo ezingapheliyo;
- i-dysbiosis ;
- ukungabi nokulala;
- ukucindezeleka;
- ukuxhashazwa kwemithi (ikakhulukazi ama-antibiotics).
Izimpawu zokuzivikela komzimba obuthakathaka
Uma isimiso somzimba sokuzivikela sisinciphile, akunzima ukubona. Ukuzivikela komzimba okungaphelele kubonakalisa izimpawu eziningana. Okokuqala, lokhu ukuvuvukala okungapheli kwamangqamuzana amancane. Izitho zangasese zihlangana nezinkinga ezihlukahlukene. Yingakho, uma ingculazi iyancipha, bayathukuthela noma bavuliwe. Izibonakaliso ezijwayelekile zokuzivikela ezibuthakathaka yiziphuphutheki ezihlukahlukene. Futhi mayelana nokuba khona kwenkinga enjalo kuboniswa ngu:
- ukushisa okwesikhathi eside futhi njalo;
- ukukhathala okusheshayo nokukhathala okungapheli;
- ukusabela okweqile;
- izifo zokugaya njalo;
- ubuhlungu emisipha namalunga.
Ukwelashwa kwe-immunity obuthakathaka
Ingabe unesandulela ngculaza futhi awukwazi ukuthi benzeni? Ungaphelelwa ithemba! Akunzima ukuphakamisa nhlobo. Into esemqoka ukujwayela ukudla kwakho. Uma ungenalo ithuba lokudla njalo futhi ngokugcwele, kufanele
- Anaferon ;
- I-Cycloferon;
- I-Broncho-munal;
- I-IRS-19;
- Biostim;
- I-Ribomunil.