I-Technique ye-skating ice

Inqubo ye-skating skating ihluke ngokuyisisekelo ekugqokeni kwe-roller nge-asphalt. Uma ungumqhubi we-scooter, kodwa uma uqala isikebhe sokudweba, kufanele ukhohlwe wonke amakhono akho endala bese uqala ukuqeqesha kusukela ekuqaleni. Ukuqonda ukuhlakanipha komdlalo wezemidlalo kunzima kakhulu, ngisho noma usebenzisa izifundo zevidiyo noma izinsiza ezikhethekile kulokhu. Futhi ulwazi lwe-theory kuleli cala alanele, yini ezokwenziwa. Into ebaluleke kunazo zonke ezinkambisweni ukudoba - lokhu kuyisiko. Ngakho-ke, uma kunethuba elinjalo, kufanele lenziwe ngaphansi kokuqondiswa komqeqeshi noma othile owaziyo ukukghona kahle. Njengamanje, ezindaweni eziningi zezemidlalo kukhona amaqembu lapho abantu abaneminyaka ehlukene abafundiswa khona ukugibela ngesikhathi esifanele kubo. Lokhu kuyindlela ehle yokufaka imfanelo ye- banal.

Abaqalile kuqala kumele bafunde ukuma kahle phezu kweqhwa, okudinga ukuhlushwa, ukuhlushwa nokulinganisela. Inqubo yokudoba ihilela ukuqeqeshwa okuhlukahlukene okuhloswe ngazo ekwenzeni inqubo yokwenza lo mdlalo. Abaqalayo baxwayiswa ukuba baqale ukuzenza ngokubambelela ohlangothini: kuqala umane uvele, bese ugoqa. Ukuze uqale ukuhamba, udinga ukuqhuma ngokungafani emaphethelweni we-ice ridge ngenqenqemeni yesigodi, ngaphandle kokusebenzisa i-sock. Imilenze kufanele iboshwe. Omunye umgijimi wenza i-jerk ngokulungisa ibhande lakhe, amaslayidi wesibili. Khona-ke imilenze ishintsha isimo, futhi yindlela eya phambili.

I-Technique ye-braking kwi-skates

Ukufunda ukuwaphuza ngenkathi ukudoba kubaluleke kakhulu njengokushiya. Kwababantu abathile abasha, lokhu kunzima nakakhulu kunokuhamba phambili. Inqubo yokufundisa nge-skating ihilela izindlela eziningana zokuhamba nge-braking. Isibonelo, ungahlala phansi emlenzeni okwamanje oshayela phansi, kanti okwesibili ukuvelela ama-vedas. Khona-ke ingxenye engxenyeni ye-blade izobe ivule iqhwa futhi ukunyakaza kuzomisa. Ungase futhi uhlale phansi ngokushesha ezinyaweni zombili, ucindezele izithende zibe seqhwa bese uletha amasokisi ndawonye. Ngakho amabhuleki nakweminye imidlalo , ikakhulukazi ngakho-ke ufuna abagibeli. Ungaphinda ujike unyawo lwakho lokunene ngakwesokunxele ngecala elimangalisayo bese uliphoqa eqhweni ukuze uzizwe ukushayisana kwe-skate blade ngokumelene neqhwa. Kulesi simo, umzimba kufanele uguqulwe emuva futhi ugwetshwe kancane ukuze ushintshe isikhungo sokuvuthwa komzimba, futhi i-inertia ayiholeli umgijimi phambili. Uma kungenjalo, ngeke akwazi ukugwema ukuwa okubuhlungu ngisho nokulimala.