I-Athletics iyinhlanganisela yemidlalo eqeqesha ukukhuthazela nokuthuthukisa amakhono amaningi adingekayo. Imidlalo yezemidlalo ihlanganisa ukugijima (ukugijima emigwaqeni emifushane futhi emide kuyaqondiswa okuhlukile), izinhlobo ezahlukene zokujula (ngokuphakama, ubude, njll), ukuphonsa izinto ezihlukahlukene (isibonelo, imikhonto), kanye nazo zonke izinhlobo ze-polyboria, lapho abagijimi baqhudelana khona ngeziyalo ezingaphezu kweyodwa. Ukuze ukudlala imidlalo kwakulula, okulula, futhi okubaluleke kakhulu - ephephile, kubalulekile ukukhetha ama-spikes amathrekhi enhle namasimu. Umbono wokuthi kukhona izicathulo zomhlaba wonke ezilungile kuzo zonke izinhlobo zezemidlalo azilungile: empeleni, ngeziyalo ngasinye, izinhlobo ezahlukene ze-spikes ziyadingeka.
Baby spikes
Isibonelo sezingane sezicathulo zezemidlalo, okuyinto ewusizo kumfundi ohlanganyele emincintiswaneni, kufanele futhi akhethwe ngokusekelwe ekuqondiseni ingane lapho ezama khona. Uma, noma kunjalo, ukukhetha kungakhethi, kungcono ukuthenga amasinki alula, ama-spikes amathikithi. Nokho, ngenxa yamakilasi abalulekile kanye nemincintiswano ngendlela ethile yezemidlalo, le ndlela ayikwenzeka ukuthi ibe yindawo ekahle. Yingakho, njengoba ingane inqunywa ngesiyalo, kuyadingeka ukumthola ama-spikes akhethekile.
I-Shipovka yerejistra yethrekhi nenkundla: ulwazi jikelele
I-Shipovki yomdlalo wezemidlalo neyezemidlalo kumele ikhethwe ngokunakekelwa okukhethekile, ngoba imisebenzi yabo isuke ehlukahlukene:
- ama-spikes kufanele ahlinzeke ngamamortization, ngaphandle uma ephazamisa ukusheshisa noma ezinye izici zesimiso esikhethiwe;
- izicathulo zezemidlalo zenzelwe ukulungisa ngokucophelela unyawo futhi zivikele amalunga ekudleni, kanye nemisipha - kusukela ekutheni;
- ukutholakala kwezikhala emanzini kukuvumela ukuthi uhlele ngokuphumelelayo ukuphathwa kwezinto kuphela phansi noma emhlabathini, okukuvumela ukuba uphumelele noma uphumelele (uma kunesidingo).
Noma yiliphi uhlobo lwezinto zokudlala ezenzelwe ukuthi kube lula, kuhle ukuhlala emlenzeni, futhi okubaluleke kakhulu - ukuba ukhululekile kangangokuthi akubangeli umzwelo omncane kakhulu.
Ama-Spikes agijima isikhathi eside
I-Shipovki ye-jumping ihlukile kwezinye izinhlobo ze-spikes ngesakhiwo esikhethekile sodwa. Ukuguqula izicathulo ezinjalo, uzobona umlindi okhuni, owenziwe ngomcibisholo, ohloselwe ukuqinisekisa ukufika okushelelayo, nokuqinisa izimbangela zokumangalisa endaweni yesithende, okuvikela ekulimaweni ekupheleni kweqa. Kubalulekile futhi ukuthi izigxobo zifanele zikhanyise ngokwanele futhi zibe ne-flexible, ipulasitiki kuphela.
Uma sikhuluma nge-spinovka - kulezi zindebe ngeke kube nzima kakhulu futhi kungenzeka ukuthi zithathe isikhundla.
Ama-spikes wokugxuma ekuphakameni
Ama-spikes adizayo, okudingekayo ukuze anqobe izindawo eziphakemeyo, nawo anezici zawo siqu. Zizoba nzima kakhulu kunezinhlobo zangaphambilini, kodwa zibuye zibe nesithende esivininiwe futhi kube khona ukunyathela kuwo - lezi zimfanelo ziyadingeka ukuze ziphenduke kahle. Ngaphezu kwalokho, izophinde isetshenziswe
Izicathulo ze-Athletic ze-jumping kathathu
Ama-Spikes for athletics, akhethekile kuloluhlobo lokuxhuma, kufanele akhethwe ngokucophelela, ngoba umthwalo onyawo kulokhu unamandla kunamanye ama-disciplinary disciplinary.
Lapha, isithende esinzima, esithende yisimiso esidingekayo kuphela. Ngaphezu kwalokho, amasinki alolu hlobo angenawo ama-absorck absorbers - angakwazi ukuvimbela ukugxeka okusemandleni ekuqaleni.