Kwakujwayele ukuba yilo "peel orange" into ehlangana nabesifazane abaphelele kakhulu. Kodwa-ke, namuhla ogwini ungabona amantombazane amancane amancane azintambo ezinobuhle abonakalisa umklamo onjalo omubi. Ukudla okunempilo, impilo yokuhlala, ukuphazamiseka kwemizimba - konke lokhu kungabangela lesi simo. Sizoyiqonda, siphume ngempela i-cellulite, futhi ungayenza kanjani.
Kungenzeka yini ukulahla i-cellulite?
Ukulwa ne "peel orange" ngezinye izikhathi kuthatha isikhathi esiningi nomzamo abaningi besifazane abaqala ukungabaza ukuthi kungenzeka yini ukulahla i-cellulite ngokujwayelekile. Eqinisweni, lokhu kuyiqiniso, futhi ekuqaleni uqala ukulwa, kungcono. I-cellulite inezigaba ezine: okuqala kokubili - okulula kakhulu nokungabonakali, kodwa kokugcina - kubi kakhulu futhi kuthatha umzamo omkhulu nesikhathi. Yingakho akufanele uphinde uphinde uzame - zama izindlela ezahlukene zokususa i-cellulite! Khumbula ukuthi izinyathelo ezinzima zisebenza kahle.
Indlela Yokuqeda Cellulite: Ukuzivocavoca
Indlela enhle kakhulu yokuvimbela i-cellulite indlela yokuphila yeselula: uma uvakashela iklabhu yokuzivocavoca okungenani izikhathi ezingu-2-3 ngesonto, le nkinga angeke ivele kuwe. Yingakho udinga ukungena esimisweni sakho noma emzimbeni wakho, noma ukuhamba okude, noma ukugijima, noma ukudonsa intambo. Khumbula, kufanele uholele ukuphila okusebenzayo hhayi kanye ngenyanga, kodwa yenza njalo, uzinike amahora angu-2-4 ngesonto.
Kukhona ukuzivocavoca okuhle okukuvumela ukuba ususe i-cellulite ezinqulwini nasezintweni:
- uhlale phansi, imilenze iqonde ndawonye, ingemuva ngisho. Gcoba i-hip eyodwa phansi, ngaphandle kokugoqa umlenze emadolweni, bese wenza "isinyathelo" phambili. Bese uphinda ngomunye umlenze. Kubalulekile ukuhamba emagodini ngale ndlela imizuzu engu-2-3 phambili nangemva kwalokho, ukuzwa ukukhathala emisipha.
Ukuzivocavoca okunjalo kubonisa indlela yokulahla i-cellulite ekhaya. Uma uya ejimini, ungasebenzisa ibhayisikili yokuzivocavoca nomshini wokugoba umlenze.
Indlela ephumelelayo yokulahla i-cellulite
Ukuze uqonde ukuthi ungasusa kanjani i-cellulite kuze kube phakade, udinga ukucabangela isimo sawo. Iphethini inikeza uketshezi oluthe xaxa oluthola ngenxa yokusabalalisa okungalungile kwamafutha omzimba. Yingakho imiphumela emihle inikezwa ukusikhipha - okusemathinini, uju noma isandla, futhi okungcono - nge-professional.
Abathintekayo kunawo wonke u-honey self-massage. Thatha uju ezandleni zakho bese ufaka isandla sakho endaweni yenkinga (izomathela ngokwengeziwe nangaphezulu). Yenza lokhu kuze kube yilapho uju luba buthuntu-umhlophe - kuzothatha cishe imizuzu engu-10-15. Kuzolimaza, kodwa ngokuphumelelayo. Phinda kabili ngesonto inyanga.
Njengoba kubalulekile ukulwa ne-cellulite ngendlela eyinkimbinkimbi, le ndlela kufanele ihlanganiswe nemidlalo, ukudla okunempilo kanye nezinye izindlela.
Indlela engcono kakhulu yokukhipha i-cellulite
Imiphumela emihle ekulwa nes cellulite inikeza ukugoqa uju. Akudingekile ukuba uye epanini bese unikeza imali ehloniphekile, inqubo ingenziwa ekhaya.
Njengoba kungenzeka futhi ukuqeda cellulite ngempumelelo ekhaya, zama ukugwema ukuhlukumezeka futhi ngokushesha uqale ukuthatha isinyathelo uma uqaphela izimpawu zokuqala. Lokhu kuyadingeka, ngoba ukuqeda ngokuphelele i-cellulite kungaba kuphela ezinyathelweni zokuqala.