Umkhuhlane we-H1N1 uthathe impilo yabantu abaningi emhlabeni wonke iminyaka manje, futhi kulo nyaka ubhubhane balesi sifo esinamandla, okuyinto engozini ngokuyinhloko ngenxa yezinkinga zalo, asizange sidlule. Kubalulekile ukuthi wonke umuntu aqaphele izinga lokungcola komkhuhlane we-H1N1, futhi kakade ezimpawu zokuqala uthintane nodokotela ukuze athole ukwelashwa okufanele. Ukuze wenze lokhu, kufanele wazi ukuthi yiziphi izimpawu ezisemqoka zomkhuhlane we-H1N1, usakazeka ngo-2016.
Ziyini izimpawu ze-H1N1 flu?
I-H1N1 imfucuza ibhekisela ezifweni ezithathelwanayo kakhulu, ezithunyelwa ngokushesha nge-airborne noma ngokuxhumana nomndeni. Kumele kukhunjulwe ukuthi uma ukukhipha ukukhwehlela nokukhwehlela, ukutheleleka kungasakazeka kumuntu ogulayo kuze kube ngu-2-3 m, futhi ezintweni ezithinte isiguli (ezithintekayo ezokuthutha, izitsha, njll), amagciwane angase asebenze amahora amabili .
Isikhathi sokugxilwa kwalolu hlobo lwe-influenza sisezinsukwini eziningi izinsuku ezingu-2-4, kaningi kangako kungadlulela kuze kube ngesonto. Izimpawu zokuqala zesimiso esithathelwanayo, ezibonisa ukwethulwa nokukhuthazwa kwamagciwane engxenyeni engenhla yokuphefumula, yizibonakaliso ezilandelayo:
- I-Pershenie, umphimbo wesifo;
- kancane kancane umphimbo obuhlungu lapho ugwinya ;
- ukukhwehlela, hhayi ukuhambisana nesiputum;
- ukunyuka okubukhali ekushiseni komzimba, ngokushesha kumamaki aphezulu - 39-40 ° C.
Ngaphezu kwalokho, kunezimpawu zegciwane le-swine H1N1, okubonisa ukudakwa nokusabalala kokutheleleka kuwo wonke umzimba:
- ikhanda elikhulu;
- ubuhlungu ema-eyeballs;
- ukushisa;
- izikhukhula;
- ubuthakathaka obukhulu, ukulala;
- ubuhlungu emisipha, "buhlungu" emathanjeni;
- isicasuli;
- ukuhlanza;
- isifo sohudo.
Ngokuvamile iziguli nazo zikhononda ngosizi, ukungabi nesifiso sokudla, ubuhlungu bokucindezela esifubeni noma endaweni yesisu. Esinye isibonakaliso esingenzeka kumkhuhlane siwumfutho we-nasal noma impumu egijima. Ukushisa kwalesi sifo akulula kalula ngezidakamizwa ezivamile ze-antipyretic futhi kungapheli izinsuku ezingaba ngu-4-5. Usizo luqala ngokujwayelekile ngosuku lwesi-5-7.
Izimpawu eziphazamisayo zomkhuhlane we-H1N1
Njengoba sekushiwo kakade, uketshezi kuyingozi ngezinkinga zalo. Ngokuvame kakhulu ukuthi zihlobene nokunqotshwa kwemaphaphu, isimiso senhliziyo, isimiso sezinzwa. Izimpawu eziyisixwayiso ezingatshela mayelana nokuthuthukiswa kwezinkinga noma uhlobo olunzima lomkhuhlane futhi zidinga ukunakekelwa okuphuthumayo kwesiguli:
- Ukwandisa izinga lokushaya kwenhliziyo kuya ku-130 noma ngaphezulu beats ngomzuzu;
- kwanda izinga lokuphefumula, elibhekiswe izinga lokuphefumula elingaphezu kuka-16 ngomzuzu;
- i-cyanosis yezindebe, isikhumba;
- ukudideka kokwazi;
- ukuvuvukala nokuvuthwa kwemithanjeni entanyeni;
- ukuhlanza okungapheli;
- ubuhlungu obukhulu esifubeni ngokukhwehlela, ukuphefumula;
- ukuqhuma kwesibili komkhuhlane ngekhwehlela ne-dyspnea.
Indlela yokuvimbela ukutheleleka?
Ukuze unciphise ingozi yokutheleleka nge-H1N1 umkhuhlane, kutuswa ukuba uhambisane nemithetho elandelayo elula:
- Kunconywa ukugwema izindawo zomphakathi, izakhiwo ezinabantu abaningi, futhi futhi azikhulumi eduze nabantu abanezibonakaliso zezifo.
- Zama ukungathinti izandla ezingahlanjulwanga ngobuso bakho, amehlo, izinambuzane zamangqamuzana.
- Ngokuvamile ngangokunokwenzeka, geza izandla ngesepha futhi uphathe nge-spisepray spray noma napkins.
- Emakamelweni kufanele kube njalo umoya futhi uhlambulule ukuhlanza okumanzi (kokubili ekhaya nasemsebenzini).
- Sebenzisa amasosha okuvikela uma kunesidingo ezindaweni zomphakathi.
- Kubalulekile ukuqapha ukudla, ukudla imifino emisha kanye nezithelo.
Uma ngabe kungenakwenzeka ukugwema ukutheleleka, akukho cala lesi sifo singasithwala "ezinyaweni zayo" futhi sizitholele imithi.