I-sputum iyimfihlo efihliwe ngumuthi we-tracheobronchial ngenkathi i-expectoration. Ukwakhiwa kwalesi sici kubandakanya umuthi, kanye nokusetshenziswa kweziphuzo ezingena emanzini nasenasini eseduze. Ngokuvamise ngemva kokuphola, imfihlo esivele isetshenzisiwe isusiwe, futhi entsha iyayeka ukuthuthukiswa. Kodwa futhi kwenzeka ukuthi i-phlegm emphinjeni ayihambi isikhathi eside. Yakha umphumela omubi, okwenza isiguli sibe nzima kakhulu. Kubonakala sengathi usezokhwehlela futhi uphelele ngaphandle, kodwa yonke imizamo ayize.
Izimbangela ze-phlegm ephikisayo emqaleni
I-Slime ne-sputum yenziwa ukuze ivikele iphethri yokuphefumula kusuka ekuthelelekeni nasezindlini ezilimazayo. Lokhu kwenzeka uma:
- i-bronchitis;
- reflux laryngopharyngeal;
- ukuphuza utshwala nemikhiqizo yegwayi;
- izilonda zamagciwane nesibindi;
- i-sinusitis;
- i-rhinitis;
- ukungondleki;
- i-pneumonia yamafomu ahlukahlukene;
- i-edema yamapulmari ;
- ukutholakala kwezimiso ezithombeni zokuphefumula;
- i-tonsillitis nezinye izifo zendlela yokuphefumula.
Njengomthetho, isikhohlela asidluli emphinjeni uma siphelile kakhulu. Ukuholela kulokhu kungaba:
- ukungabi namanzi emzimbeni;
- ukulahlekelwa okukhulu kwemithombo yamanzi ngesikhathi somkhuhlane;
- Ukomisa imfucumfucu emangcwabeni ngomoya oshisayo, owomile (yingakho ngesikhathi sokushisa, abaningi ekuseni bakhononda mayelana nokuba khona kwe-phlegm emqaleni, engadluli futhi engacacisi);
- ukushisa komzimba okuphakeme;
- Umsebenzi ongalungile we-epithelium ecilile (ngezinqubo zokuvuvukala, ukuphazanyiswa ngezinye izikhathi kubhekwa).
Kunokwelapha i-phlegm emphinjeni okwesikhathi eside ungadluli noma kwenzeke?
Isigaba sokuqala sokwelashwa ngokuvamile sihlose imbangela yenkinga. Uma ungawuqedi, izimpawu ezingathandeki zizovela kaningi. Thola ukuthi kungani le sputum yaqina, akulula kakhulu ngokwakho, ngakho-ke uzodingeka udlule ukuhlolwa futhi uthole iseluleko ku-ENT.
Ukuze ugijimi olunzima luvele ngokushesha emphinjeni, udinga ukuluhlanza. Okungukuthi, kuyadingeka ukwandisa inani lemanzi ku-sputum. Futhi kuyoba lula kakhulu ukuxosha. Ukuze wenze lokhu, okokuqala, udinga ukwandisa inani lemithombo yamanzi esetshenzisiwe. Umuntu onesisindo esingama-70 kg ngosuku kufanele aphuze okungenani amalitha amabili amanzi, itiye, amaji, ama-compotes, amanzi amaminerali, iziphuzo zezithelo.
Kudingekile ukuvimbela ukoma kwe-mucus ngenkathi ukwelashwa kwe-phlegm ephikisayo emqaleni. Ukuze wenze lokhu, wehlise izinga lokushisa lomoya egumbini - akumele libe ngaphezu kwama-degrees angu-22. Ngaphezu kwalokho, udinga ukugcoba, wenze i-soda inhalation, uma kunokwenzeka, geza impumu yakho ngamakhambi, amanzi amaminerali, futhi wenze iziqu zokufakelwa nge-moisturizers namafutha.
Labo abanenhlanhla emqaleni ekhwehlela abadluli isikhathi eside, ochwepheshe batusa ukudliwa: ukudla izithelo nemifino eningi futhi ufulawa ongaphansi kancane. Ungazuzi futhi izitsha ezibandayo noma ezinomsoco kakhulu. Kuyinto efiselekayo ukuyilahla.
I-Slime ingabuye ihlanjululwe ngosizo lwemithi ekhethekile:
i-bicarbonate ye-sodium;- isiraphu ye-althea;
- Mukaltina ;
- Ambroxol;
- I-Bromhexine.
Phakathi kwezinye izinto, izidakamizwa zizosiza ekuthuthukiseni ukusebenza kahle kwe-ciliary epithelium futhi kusebenze isivumelwano sokuqhafaza kwe-bronchi. Kodwa lokho kusho ukuthi kusebenza, kubalulekile ukugcina izinga elifanele lomzimba emzimbeni.
Ukuze usho ngokucacile, ngemuva kwezinsuku ezimbalwa ezizokhipha isisu emqaleni emva kokuqala kokwelapha, akekho ongakwazi. Ngokwesilinganiso, ukutakula kuthatha izinsuku ezimbalwa kuya kwesonto. Kodwa kuye ngokuthi isimo sesiguli nesifo esiyinkimbinkimbi, isikhathi sokwelashwa singashintsha.