Ngezinye izikhathi bonke bajwayele ukukhohlwa, ikakhulukazi uma kufanele wenze imisebenzi eminingi futhi wenze izinqumo eziyinkimbinkimbi. Ngempela, kufanelekile ukukhathazeka uma kukhona ukulimala okuqhubekayo enkumbulweni - izimbangela zenkinga ngokuvamile zitholakala ekuphazanyeni kwamangqamuzana obuchopho futhi zingabonisa izifo ezinzima zesistimu yezinthambo.
Izimbangela zememori ekhubazekile nokukhathalela abesifazane
Isici esiyinhloko nesicacile ekunciphiseni ikhono lokugxila futhi ukhumbule ukuguga. Njengoba uneminyaka yobudala ezindizeni ezincane, ukuguqulwa kwe-sclerotic okwenzekayo okuvimbela ukujikeleza kwegazi okuvamile, kufaka phakathi ebuchosheni. Le nqubo ibaluleke nakakhulu emva kokuya esikhathini.
Kodwa lesi sibonakaliso sivame ukukhononda mayelana nabesifazane abangaphansi kweminyaka engama-40. Izimbangela zokukhubazeka kwenkumbulo kubantu abasha zinemvelaphi ehlukile futhi ngokuvamile zihlanganisa ithonya elibi lemvelo yangaphandle:
- ukubhekana njalo nokucindezeleka okukhulu;
- ukungabi namavithamini adliwe;
- ulwazi olunzima luyithwala noma lukhulula;
- ukulala okuphansi;
- ukusetshenziswa kokudla okulimazayo, okungalingani.
Okunye okunye okuvame ukwenza ukukhunjulwa kwememori kuyisimo sokuqeda umzimba:
- ukulutha izidakamizwa;
- ukubhema;
- ubuthi ngezinsimbi ezisindayo, ikakhulukazi ukuhola kanye ne-mercury;
- ukuhlukunyezwa kwemithi.
Mayelana nokuphuza utshwala, kulokhu kubalulekile ukuthola "igolide elisho". Iqiniso lokuthi izinqubo zamathambo ebuchosheni ziyingozi kokubili ukuphuza utshwala ngokweqile, futhi ukulahlwa ngokuphelele. Odokotela batusa, uma kungekho ukuphikisana, baphuza izibuko ezingu-2-3 zewayini elibomvu ezinsukwini ezingu-7-10.
Izifo eziholela ekunakekeleni nokukhunjulwa okungenakwenzeka:
- i-endocrine pathology ehambisana nokwehla komzimba;
- isibindi nesifo sezinso (isibindi, i-pyelonephritis, i-cirrhosis nabanye);
- i-hypertension;
- isifo senhliziyo kanye nesimiso senhliziyo, okwenza ukwephulwa kwegazi kuphethweni;
- ukutheleleka, ikakhulukazi i-meningitis, i-syphilis, i-encephalitis.
Izimbangela zokukhubazeka okukhulu kwenkumbulo
Ngokuvamile, izimpawu zokunciphisa ikhono lokukhumbula ukukhuphuka kancane kancane, okwenza kube lula ukuqala ukwelashwa ekuqaleni kwesifo sezifo ezitholakalayo. Kodwa kwezinye izimo ukuwohloka kwenkumbulo kwenzeka ngokushesha kakhulu:
- ama-neoplasms ebuchosheni, kokubili okunobunzima nokubi;
- ukushaywa ;
- ukulimala kwe-craniocerebral, ingxabano.