Daikon isithombo - izakhiwo eziwusizo

Le yemifino ibheka njenge-karoti enkulu enkulu, futhi uma iqhathaniswa nesithombo esivamile, sinomusa omuhle kakhulu. I-Daikon isetshenziselwa ikakhulukazi izitsha zaseMpumalanga, kodwa izitshalo ezithandwayo nezishashayo nezitshalo ezihlanziwe.

Esinye sezizathu zokuthandwa kwe-radish daikon yizindawo eziwusizo. Okuqukethwe okunomsoco ophezulu, okufaka amavithamini A , C, E no-B-6, i-potassium, i-magnesium, i-calcium, insimbi ne-fibre, kwenza i-daikon i-candidate omuhle kakhulu ukuba afakwe ekudleni kwakho kwansuku zonke. IYunivesithi yesifunda saseJapan saseKyoto isiqinisekisile ngenxa yocwaningo lokuthi isithombo se-daikon sinempahla ehlukile. I-enzyme, equkethwe ekhoneni layo, inamandla antimicrobial, antimutagenic futhi anti-carcinogenic. Ngakho-ke, uma uzoyidla fresh, nje ugeze ngokucophelela, kodwa ungafaki isikhumba.

Daikon for ukulahlekelwa isisindo

Esihlahleni, i-daikon iqukethe i-kcal engu-18 kuphela nge-100 g. Ukwazi ukuthi i-daikon yesithombo ne-calorie yayo iwusizo kangakanani, ungayifaka ngokuphepha ekudleni, noma ngabe uhambisana nemikhawulo yokudla.

Izifundo kanye nezivivinyo ze-laboratory zibonise ezinye izakhiwo eziwusizo ze-radish daikon. Isibonelo: ijusi le-daikon eluhlaza ligcwele ama-enzyme okugaya. Bashintsha amafutha, amaprotheni kanye nama-carbohydrate eziyinkimbinkimbi zibe yizinhlanganisela umzimba olula ukuzibamba. Ngaphezu kwalokho, la ma-enzyme athuthukisa ukusebenza kwezinso futhi ahlanza igazi kusuka e-toxin. Kodwa-ke, i-daikon ehlanzekile noma eqoshiwe ilahlekelwa ingxenye yesakhiwo sayo imizuzu engama-30, ngakho-ke kunconywa ukuyisebenzisa ngokushesha.

Kulabo abahlukunyezwa yi-viral and bacteria, izinzuzo ze-radish daikon zisobala. Kubalulekile ukulalela kulabo abanakho izinkinga zesikhumba - i-eczema noma i-acne. Odokotela baseMpumalanga bathi i-daikon ingasetshenziselwa ngaphakathi kuphela, kodwa futhi isebenzisa ijusi layo ngqo endaweni yenkinga yesikhumba.

Imiphumela emibi engenzeka

Izakhiwo zokudla ze-radish daikon azikwazi ukuhlukaniswa ngokucacile zibe "inzuzo" nethi "ukulimala", kodwa izondlo zihlinzeka izincomo eziningana, okufanele zilalele. Isibonelo, abesifazane abakhulelwe nabancancisayo kufanele bangasebenzisi kabi le mifino ukuze bangacasuli ipheshana lokugaya.

Kukhona izifundo eziqinisekisa ukuthi ijusi likaDaikon linciphisa ubuhlungu nokucasuka okubangelwa yi-bile, kodwa kukhona nokuphikisana. Uma unesifo se-gallbladder, khuluma nodokotela wakho ngaphambi kokugcina i-daikon.