Ingemuva kwekhanda ibuhlungu

Amakhanda angafakwa ezindaweni ezihlukahlukene, kubandakanya ngemuva kwekhanda. Loluhlobo lwe-pathology luyinkimbinkimbi kunzima ukuluxilonga nokulapha, njengoba kuvame ukulula ukuthola ukuthi lezi zimpawu zihlobene yini. Uma ingxenye ye-occipital yekhanda ibuhlungu, izimbangela eziyinhloko zingase zibe njengezifo zobuchopho nezitho zangaphakathi, nezinqubo ze-pathological in the vertebrae yomlomo wesibeletho.

Kungani kubuhlungu kakhulu ngemuva kwekhanda lami?

Kukhona izizathu ezingaxhunyiwe nanoma yiziphi izifo, ngenxa yokuthi izikhathi ezithile zibuhlungu kanjani:

• ukucindezeleka okukhulu kokukhathazeka, ukucindezeleka;
• ukusebenza ngokweqile;
• ukuhlala isikhathi eside, elele endaweni engakhululekile (kokuthutha, ngesikhathi sokulala);
• ukuxoshwa kwemisipha yentamo, ikakhulukazi uma ukuvivinya umzimba kungenziwa kahle;
• sigqoke izibuko ezincane noma ezingalungile.

Izinkinga ezibhalwe kalula zikwazi ukulungiswa kalula, emva kwalokho izimpawu ezingathandeki nazo ziyanyamalala.

Izizathu ezingathí sina lapho ingxenye ye-occipital yenhloko nentamo ibuhlungu, ihlanganisa izifo ezihlukahlukene zekholomu yomgogodla:

1. Ukulimala. Ubeka umgogodla womlomo wesibeletho, kanye nokuxhunyaniswa kwamalungu e-intervertebral, okwenza ubuhlungu obukhulu.
2. I-Spondylosis. Kuyinto imfundo kuma-vertebrae okukhula kwamathambo - ama-osteophyte. I-syndrome yezinhlungu iphinde ifike emahlombe, ezindlebeni, amehlo, ukuhamba kahle kwekhanda.
3. Osteochondrosis esifundeni somlomo wesibeletho. Ngaphezu kokubuhlungu ku-nape, kunomsindo ezindlebeni, umbono obonakalayo, isiyezi, ukulahlekelwa ukuzwa, ukudidiyela ukuhamba.
4. I-Myogelosis. Ingabe ukuqina kwemisipha yentamo, okuvela ekuhlala isikhathi eside ekubhaliseni ("ikamelo"), ukukhathazeka okukhulu.
5. I-Spondylarthrosis. Ihlanganisa izibonakaliso ze-arthrosis ne-spondylosis, ubuhlungu buyagcwala endaweni phakathi kwamahlombe ehlombe, intamo, nebhande lehlombe.
6. I-Neuralgia. Lesi sifo siwumphumela wezifo ezibalwe ngenhla. Ihluke ngokuthi isifo sobuhlungu asikho njalo, sinomlingiswa we-paroxysmal. Kungenzeka futhi ngemva kokushukela nokusebenza ngokweqile.

Ngesibonakaliso esibucayi, kubalulekile ukuhlola ukuthi ingcindezi yesiguli - uma ingxenye ye-occipital yekhanda izwa ubuhlungu ekuseni, kunomsindo omncane noma isizungu, lokhu kungase kube uphawu lwe- hypertension .

Esinye isifo esibangela ubuhlungu ku-nape yi-migraine yomlomo wesibeletho. I-syndrome inomlingiswa okhulayo, isakazeka kuqala ku-lobe yesikhashana, bese uya emathanjeni amakhulu nebunzi. Ukubonakaliswa okungeziwe kwemitholampilo ye-migraine enjalo:

• ubuhlungu emehlweni;
• umsindo, ukuqhuma ezindlebeni;
• ukwephulwa kwemisebenzi yezinto zokugcina impahla;
• ukuwohloka kobuciko.

Kuthiwani uma ngemuva kwekhanda kulimaza?

Kungenzeka ngokuphelele ukuqeda izimpawu ezichazwe, kodwa emva kokusungula ukutholakala okuqondile nokuqala ukwelapha kwesifo esiwumgogodla esabangela ukugula.

Kungenzeka ukuxazulula okwesikhashana lesi simo uma ingxenye ye-occipital yekhanda ibuhlungu - ukwelashwa okulindelekile kuqukethe ukuphuza imithi ebuhlungu njengokuthi:

• I-Tempalgin ;
• Ibuprofen;
• I-Solpadein;
• I-Citramon;
• I-Pentalgin.

Futhi, odokotela batusa ukuvivinya okulula kodwa okuphumelelayo okususa ikhanda, ikakhulukazi ngokukhululeka nokukhathala:

1. Hlala esihlalweni, lungisa emuva.
2. Vula noma uphendulele iminwe ngemuva kwekhanda, izithupha kufanele zibe sezingeni le-cheekbones.
3. Ukunciphisa ikhanda lakhe, cindezela ngezandla zakhe, njengokungathi ukuvimbela ukubuyisa emuva.
4. Emva kokuphikiswa kuka-10-15-wesibili, izandla eziphansi, ukuphumula ngokuphelele, ukuxhuma emuva esihlalweni.
5. Yenza ukusikilisa okulula kwentanyeni, ingxenye ephezulu yamahlombe.