Ukungakhulelwa yikhono ikhono lomzimba ukulwa nemiphumela yamagciwane kanye nemizimba yangaphandle. Kodwa-ke, ngokuvamile umzimba womuntu uhluleka, okuphakamisa umbuzo wokuthi ungabuyiselwa kanjani ukuzivikela futhi ubuyisele kuwo amandla omsebenzi odlule, elahlekile mayelana nezifo.
Indlela yokubuyiselwa kwengculaza emva kwama-antibiotics?
Kuyaziwa ukuthi ngenxa yendlela yokwelapha ende yama-antibiotic, ukuzivikela kungancipha ngo-75%. I-microflora ehlala emzimbeni wethu inikeza imisebenzi yokuzivikela. Ukudla kwama-antibiotics kunciphisa inani lama-bacteria anenzuzo. Ngokuvamile ngemuva kokwelashwa kwamasonto amabili, kubalulekile ukubuyisela amandla okusebenza okujwayelekile emzimbeni izinyanga. Buyisa okuqukethwe okujwayelekile kwamabhaktheriya azuzayo abambe iqhaza ekuvuseleleni amasosha omzimba, izincomo ezilandelayo zizosiza:
- Ukubhekana nesifo se-dysbacteriosis kungenzeka, usebenzise usuku engilazini ye-kefir nezinye imikhiqizo yobisi olumuncu.
- Ukuze kulungiswe inqubo yokugaya, kuphakanyiswa ukuthi kufakwe endaweni yokufaka isinkwa ngesinkwa, esikhundleni sokujwayelekile.
- Ukubuyiselwa kwengculazi kungenzeka futhi ngosizo lokuzivivinya izidakamizwa, okungaqoka udokotela.
- Kubalulekile ukugcwalisa imenyu yakho ngamavithamini, ikakhulukazi ama-ascorbic acid ne- vithamini B. Ukuze wenze lokhu, udinga ukudla ulwandle kale, inja rose, imifino nezithelo.
Indlela yokubuyiselwa kwengculazi emva kwe-chemotherapy?
Umzimba nemisebenzi yayo yokuzivikela ihlupheka ngenxa ye-chemotherapy. Ungabuyisa ekujwayelekile ngokudla okunempilo. Udinga ukufaka izithelo nemifino esisha, ikakhulukazi igromegranate nama-apula, amajusi wezithelo ezibomvu nemifino.
Ukubuyisela amangqamuzana abomvu wegazi kufanele badle ukudla okunezinsimbi, okungukuthi i-salmon, i-buckwheat, izikhupha, imifino enamagatsha.
Enye indlela yokuvuselela ukukhulelwa ngokushesha, kuhilela ukusetshenziswa kwezinto zokuzikhukhumeza:
- i-immortelle;
- i-calendula;
- i-clover;
- i-powder yenhlanzi;
- i-plantain;
- umhlonyane .
Endleleni yokwelashwa kubalulekile ukuba ungabandakanyi kusuka kumafutha wezilwane nokudla utshwala.
Indlela yokubuyiselwa kwengculaza ngamakhambi abantu?
Ungathuthukisa isimo ngokusebenzisa izindlela zokupheka eziphumelelayo.
Ukuqeda isiphuzo se-dysbacteriosis engxenyeni engenalutho i-agent enjalo:
- I-Chamomile, i-parsley, i-dill, u-anyanisi oqoshiwe (isithako ngasinye ngesipuni) kanye nama-clove amabili kagalikhi athululelwa ngamanzi abilayo.
- Emva kokuphikelela, hlanganisa ifomula nge-kefir (isigamu se litre).
- Emva kwemizuzu engamashumi amabili, uphuze ingilazi.
Kuzoba usizo ukusebenzisa le ngxube ngaphambi kokulala: i-garlic (ama-clove amathathu) agxilwe ngezimpande ezincane ze-ginger, i-spoonful ye-sinamoni nesilazi soju.