Isikhathi sokukhulelwa kwabesifazane asihambisani nje kuphela nemicabango emihle nokukhathalela abathandekayo, kodwa futhi ngezinye izinto ezijabulisayo, isibonelo, ukuvuvukala kwezandla, imilenze, ubuso, futhi kwezinye izimo - ukuhlehla kwesisu nesisu.
Izimbangela ze-edema
Ezimweni eziningi, ukukhukhuma kubonakala engxenyeni yesibili yesikhathi sokubeletha. Okokuqala, ngaphambi kokukhipha ukuvuvukala ngesikhathi ukhulelwe, udinga ukucacisa: i-edema yezemvelo noma ye-pathological. I-edema engokwemvelo kwenzeka ngenxa yokungondleki, ukusetshenziswa kasawoti, okuthosiwe, ukudla okunezinongo. Ukuvusa i-edema kungenzeka kube ngokweqile ngokomzimba, ukucindezeleka, isimo sezulu esishisayo nokusetshenziswa kwamanzi amaningi.
Indlela yokususa ukuvuvukala ekukhulelwe?
Ekukhatheni kwe-edema yemvelo ngesikhathi sokukhulelwa akudingekile. Kwanele ukuthatha indawo enezingqimba futhi uphumule. Ngemva kwesikhashana, izimpawu zokuvuvukala ziyophela. Uma ungazi ukuthi unganciphisa ukuvuvukala kanjani ekukhulelwe, okokuqala kufanele ulinganise ukudla kwakho, unciphise ukusetshenziswa ketshezi ku-1, 5 - 2 amalitha ngosuku (kodwa hhayi ngaphansi kweyodwa ilitha), ulungise ukudla kwakho, ukhawulele ukusetshenziswa kakhulu usawoti. Ngesikhathi sokukhulelwa, owesifazane kufanele athole u-8-12 kg. Ngemuva kweviki lamashumi amabili, isisindo sowesifazane okhulelwe sanda ngo 300-350 g ngesonto. Uma lesi sibalo siphezulu kakhulu, khona-ke lokhu kungase kube uphawu lwe-puffiness ye-pathological.
Akudingeki ukuba uziphilise futhi uthathe amaphilisi ekukhukhuleni ngesikhathi ukhulelwe. Ikhambi le-edema ngesikhathi sokukhulelwa kufanele linconywe udokotela ovela kuso. Emva kokuhlolwa kanye nokulethwa kwezivivinyo ezidingekayo, ungase unikezwe ukuthatha isikhathi esiphephile ngesikhathi ukhulelwe, i-diuretic kusuka ekuvupheni. Lezi zilungiselelo ngesisekelo sesitshalo, isibonelo, i-Kanefron, i-Phytolysin, i-Euphyllinum.
I-Edema ngesikhathi sokukhulelwa kanye namakhambi abantu
Ukuze ususe usizo lokuvuvukala, okokuqala, amajikijolo aqoshiwe ama-cranberries nama-cranberries, agcwele amanzi. Lesi sidakamizwa kufanele sithathwe isigamu indebe kathathu ngosuku.
Futhi, zokupheka zemithi yendabuko kuzothuthukisa indlela yokushayela ukukhukhuma ngesikhathi sokukhulelwa ngosizo lwamakhambi:
Uma uhlushwa ukuvuvukala, kufanele wazi uhlu lwemikhiqizo ewusizo kusukela ekukhukhuleni ngesikhathi sokukhulelwa: i-zucchini, ikhukhamba, izaqathe ezintsha, inyama enomzimba, izinhlanzi ezinomsoco kanye nemikhiqizo yobisi omuncu. Futhi ungenza isethi yokuzivocavoca kusuka ekukhukhuleni ngesikhathi ukhulelwe. Ngenxa yalokhu ungavakashela echibini, ekhaya ungenza ukuvivinya umzimba okulula, njalo uhambe ngokuhamba.