Ukusakaza i-osteoporosis kubhekwa njengesifo esithinta iminyaka. Isici salo sukuthi ngesifo akukho thambo elilodwa elibuthakathaka, kodwa wonke ama-skeleton. Ngoba lesi sifo ngezinye izikhathi sibizwa ngokuthi ingilazi ye-osteoporosis - zonke izicubu zethambo ziba buthaka njengeglasi.
Izimbangela ze-osteoporosis
Ngokuvamile, lesi sifo sitholakale ngobulili obuhle, sibhekene nesikhathi sokuma kwe-postmenopausal. Lena incazelo engaphezu kokuqondakalayo - ukwephulwa okuqinile kwesizinda se-hormonal.
Ngaphezu kwalokho, izici ezenza kube lula ukusabalalisa i-osteoporosis zingacatshangelwa:
- ukulungiswa kwefa;
- ukudla okungenampilo;
- izicubu ezimbi;
- ukusetshenziswa kwesikhathi eside kwezidakamizwa nge-aluminium kanye ne-glucocorticosteroids;
- izinkinga ngomsebenzi wamathumbu;
- izifo ezizimele .
Izimpawu zokwehla kwamathambo omgogodla
Izimpawu zesifo lapho. Ngakho-ke, njengomthetho, itholakala ngengozi noma esiteji esivele siqalisiwe. Lezi zinsuku zingacatshangwa ngezimo ezinjengalezi:
- ukunciphisa ekukhuleni;
- ukuvuthwa komgogodla;
- ukuqhuma okuvame kakhulu.
Ukwelashwa kwesifo se-osteoporosis
Ukwelapha okuphumelelayo kunzima kakhulu. Okokuqala, udinga ukuthatha izinyathelo futhi uvimbele ukulahlekelwa okuqhubekayo kwamathambo. Kubaluleke kakhulu ukugcizelela inqubo yokulungisa amathambo.
Ukunciphisa ubuhlungu be-syndrome, uma kukhona, izidakamizwa ezingekho-steroidal ezilwa nokuvuvukala kanye nama-agent-relieving agents zingasetshenziswa. Imithi kufanele ibuye iseze ukubuyisela imishini yomsebenzi.
Ukuthi imithi eline-calcium equkethe, njengendlela yokuhlukumezeka kwamathambo okunciphisa umzimba, kunconywa ukuba uyamukele ngokufana ne-vitamin D.
Ezimweni ezinzima kunazo zonke, kungadingeka ukuthi kuvezwe i-vertebroplasty.