Omanzini namuhla anesinye sezindawo eziyinhloko ekulinganisweni kwemikhiqizo "enempilo". Futhi ithandwa kakhulu kulabo abathintekayo kakhulu ngokulondoloza umzimba wabo ngendlela engcono kakhulu, kuhlanganise nezinkanyezi nabadlali. Yebo, futhi izondlo zokudla ziye seziqaphela ngokungafani izinzuzo ezingenakunqunywa zeklabishi lolwandle kubantu. Izincomo zabo zingama 300 amagremu omkhiqizo ngesonto. Lesi silinganiso sikwanele ukugcwalisa umzimba nge-iodine, ecebile ngokukhethekile ku-kelp laminaria. Lesi sitshalo, empeleni, sabizwa ngokuthi i- sea kale . Ngakho wabizwa ngamagama, mhlawumbe ngenxa yezinto zangaphandle ezifana nemifino yangempela.
Izinzuzo zolwandle zasendulo zomzimba azikwazi ukugcizelela, ngoba ekubunjweni kwayo, ngaphandle kwe-iodine, kunomthelela omkhulu wezinye izakhi zokulandelana eziyigugu. Iqoqo eliphelele lamavithamini, ama-alginate kanye ne-fiber yokudla. Zithinteka kahle ohlelweni lokugaya, ngoba zifomu elula kalula.
Ingabe ulwandle luyasebenza?
I-Algae, njengemifino yegama elifanayo, ingalungiswa ngezindlela eziningi. Ngokuvame ukwenziwa ngamanzi nge-oyela, uviniga, i-soy sauce, usawoti kanye noshukela. Ngakho-ke, ulwandle olufakwe emanzini aluhlaza alukwazi ukuzuza wonke umuntu. Isibonelo, akukhuthazwa ukuyihlukumeza kubantu abanezifo zesisu kanye nokukhuluphala ngokweqile . Futhi ngokujwayelekile, ochwepheshe bayeluleka ukukhetha lo mkhiqizo esitolo ikakhulukazi ngokucophelela. Ubuningi obuwusizo olwandle olwandle olwandle, olwandle olwandle olwodwa. Phela, yonke inkosikazi iyazi kahle ukuthi zingaki futhi iziphi izithako ayifaka kuye.
Izazi zezilwane ziphawula ukuthi izinzuzo zolwandle zasendulo kubesifazane zikhulu kakhulu. Lo mkhiqizo unciphisa ukuguga okuvamile komzimba, ubushebhezela imibimbi futhi kusize ukugcina ithoni yesikhumba.